If you are here, most probably, you may be suffering from the problem of hair fall. According to Survey, 40% of men have noticeable hair loss by age 35, 65% by age 60, and 80% by age 80. ()Women are more conscious towards hair problems and seek a doctor advice first as it appeared in survey result. (53% vs 26%), but men are also become conscious towards these problems now a days.
The modern lifestyle and diet have affected the normal hair growth negatively. The daily life stress, the chemicals and preservatives in the foods, the medicines for different diseases and most of the time spent indoors, all collectively lead to a number of health issues, and hair loss is one of them.
But thanks to the natural supplement wheatgrass for hair loss and other hair-related issues as it is working like a silver lining in the dark cloud for those who have tried almost everything but are still experiencing the problem of hair loss.
The amino acids, vitamins, minerals and enzymes in the wheatgrass let it provide nutrition to the hair thereby solving different problems related to hair.
How hair loss affects lifestyle?
Do you dare to imagine yourself having bald patches on your head? While that baldness doesn’t make you physically ill but it may severely affect you lifestyle. Baldness is notoriously highlighted by friends and relatives as a physical attribute and something then even give reference to your baldness to identity you. That all becomes annoying after a limit.
Another thing to consider is your how you spouse considers you. You can easily find example in society where a couple don’t move together just because of baldness of spouse. Your spouse may even have to bear the same ridicule that you may experience from your friend and let’s be frank, you look way older than you are without those smart and stylish hair.
As a result your self-confidence and the willingness to interact with others decrease; In this modern competitive world lack of self-confidence can invite financial trouble, making a negative impact on your lifestyle and overall personality.
Is there something that can help?
There is not a shortage of hair loss treatment in this era of technology but the problem is none of these treatments assures permanent results. While chemical treatment may worsen the situation and is often associated with side effects, we recommend to go on the natural therapy path. Wheatgrass for hair loss problem is getting popular among those who are looking for the natural hair fall treatment.
Wheatgrass is the nutrient-rich young grass of the wheat plant known as Triticum Aestivum. It is a gluten-free product that is taken as a supplement. Available in the form of juice, tablets and powder, it can be taken alone or by combining it with other supplements. Though you can choose any type as per your preference, the best way to consume wheatgrass is drinking its juice.
Talking about the benefits of wheatgrass, it is advantageous to human health in a number of ways. Its antioxidant, anti-inflammatory and anti-bacterial properties make it a perfect choice for those who want to enhance their well being.
- Wheatgrass helps in reducing the growth of cancer cells and is useful in the treatment of iron-overloaded disorders. The iron binding capacity of wheatgrass leads to the increased concentration of MPa (Methylphophorbide) which in turn decreases the survivability of cancerous cells.
- Wheatgrass improves blood sugar levels in the diabetics. It acts as an anti-hyperglycaemic agent and reduces the levels of insulin and liver glycogen.
- Wheatgrass is effective for hair problems like reduced hair growth, hair fall, etc. Loaded with 70% of chlorophyll, it renovates and strengthens the hair by oxygenating the blood.
- It helps in easing the symptoms of arthritis. It contains superoxide dismutase (SOD) that eliminates the pro-oxidants in the joints and results in immediate healing of joint pain.
- It boosts the immunity and metabolism. Packed with nutrients and chlorophyll, it is a great source of vitamins, minerals and liver enzymes. It contains 98 of the 102 elements which are found in soil.
- It eliminates toxins from the body and helps with digestion. The amino acid, enzymes and vitamin B in the wheatgrass helps in treating indigestion.
Wheatgrass benefits for hair problems
- Helps to get rid of dandruff
Dandruff in your scalp can be the result of the dry skin, skin problems (like eczema, seborrheic dermatitis, etc.) or the sensitivity to the hair products. It contains amino acids and vitamin B6 & vitamin B12 which play a major role in reducing dandruff as they improve the metabolic processes. No matter what the reason is, wheatgrass can help you get rid of dandruff and itchy skin.
- Reduces gray hair
Some research show that wheatgrass contains a small percentage Vitamin B12 So, being regular with the intake of wheatgrass along with the intake of other vitamin B-12 supplements will definitely reverse the process of gray hair.
- Promotes hair growth
Hair fall is not considered as a problem if the hair growth does not occur at the same rate. But, nowadays, people are complaining about the slow growth of their hair. Wheatgrass removes the dead cells from the scalp and skin, thereby allowing the newer hair cells to grow. Along with promoting the growth of the new hair, it also reduces the loss of hair.
If you are facing the hair growth issue, you must use wheatgrass for hair growth.
- Treats itchy scalp
Though itchy scalp is a problem itself, it can also lead to other hair issues like hair fall, dandruff and more. It occurs due to dry scalp. If you are facing this problem, you must increase the intake of vitamin D, vitamin B-12, vitamin A, vitamin C and fatty acids. Vitamin D is effective in treating psoriasis, vitamin B-12 moisturizes the skin, vitamin A and C encourage the scalp to produce oils through sebaceous glands, and fatty acids keeps the scalp healthy.
And the good thing is you don’t need to take individual supplements for all these nutritional elements; taking wheatgrass will work perfectly for you as it contains all these vitamins and fatty acids in abundance.
- Reduces hair loss
The most common hair problem, i.e. hair loss, can be seamlessly tackled with wheatgrass. Deficiency of Biotin (also known as Vitamin B7 Or Vitamin H) can cause the hair to fall. As wheatgrass is rich in Biotin, vitamin B3, Vitamin C, Iron, Zinc and other nutrients that provide proper nourishment for the hair and prevent hair loss.
- Improves overall hair quality
If your hair has turned brittle, thin or rough, it can be due to improper diet, deficiency of protein and essential vitamins or deficiency of omega-3 fatty acids. The abundance of Vitamin B12, Vitamin B6, Biotin, Iron, Vitamin A, proteins and omega-3 fatty acids in the wheatgrass can treat the damaged hair and strengthen the roots while improving the overall quality of hair.
How to consume Wheatgrass?
Due to business intent and popularity of wheatgrass you can find wheatgrass in form of juice, pills and powder. But if you want to take the real benefit of wheatgrass nothing can compare to the wheatgrass juice made from fresh wheatgrass leaves.
30ml wheatgrass juice per day will give you all the goodness of 103 nutrients present in wheatgrass for hair problems. We recommend at least 6 months of continuous daily wheatgrass juice consumption to get visible results.
After reading the benefits of wheatgrass for hair, we are sure that you must be willing to try wheatgrass for hair loss. And of course, the so hyped supplement is worth a try. After all, it is the use and results only which will let you believe the amazing properties and effectiveness of the natural supplement.