Nothing will help you to get to know yourself more than translating your thoughts into words.
When you force yourself to write every day, you automatically become more aware of your thoughts. And self-awareness is one of the most important skills that predict career success.
To build a habit of daily writing, try to get three pages of writing done every day. It can be about anything and it’s important that you write all without editing or censoring.
Come up with trackable goals like a number of words or pages per day. The specificity is important because being able to measure it allows you to keep track of your progress and better change your behavior.
Keeping track of streaks is a very powerful tactic for developing any new habit. Knowing that you have consistently succeeded for a number of days helps you push through the days who are unmotivated.
Other ways to foster regularity: writing in a different style or genre, and doing your writing first thing in the morning.
Writing can be a lonely, thankless job, filled with rejection. But it can also be very rewarding when your text resonates with people.
Ask yourself why you want to write and what do you wa...
Don’t overwhelm yourself by trying to follow advanced techniques early on. There is endless advice on writing, but in the beginning, all that matters is getting words onto the page every day.
Set small, easy to accomplish goals and build upon it. Focus not on the end result, but on the process.
Writing for an hour a day can improve your personal and professional life.
A lot can be accomplished by a focused hour of creation time, in which you are not disturbed. Deep creativity tasks,...
We tend to underestimate incremental progress. Successful people have a willingness to set micro goals and focus on the process instead of the end goal. It is natural for many to miss this as they cannot see the immediate progress.
Writing daily can help in improving our mental health.