When summer comes, we cannot wait for the moment when we will enjoy that beautiful tan that we waited for the entire winter. To lay on the beach under the sunrays sounds like a dream come true. What about when your dreams turn into nightmares. How this can happen?
The word sunburn tells you something? The following rows of this article will reveal to you most all the things you should know about sunburns and how to deal with them. You certainly have been in this situation at least once in your life. To be able to avoid this problem, it will be very helpful for you to continue your reading.
How You Get Sunburns?
This is more a rhetorical question. Despite all the warnings people receive each day, they want to get all the sun in one day. They even expose their children to the same treatment. They must feel that this is a vacation. The problem is that after such a day the vacation is no longer so pleasant. When you will see that even wearing your clothes will become a torment you may regret for the rest of the summer your poor decision.
These sunburns are caused by the UVB and UVA rays provided by the sun. They are able to penetrate your skin and cause a lot of damage in case you expose yourself too much time. The problem is that even if the sunburns may calm down, these burns will continue to affect your entire body in time.
The most common warning is that you can get melanoma or skin cancer. Even if you ignore these advices, you must not follow the classic phrase ,, it will never happen to me’’. You may be surprised. The type of skin that you own is a very important factor as well. The possibility to suffer of sunburns when you are a natural blond are much more increased than if you have a darker skin. This does not mean that you cannot suffer from this problem as well even if you have a nice dark skin.
How You Recognize Sunburns?
They will make their presence felt quite easy. The red skin that may also develop blisters cannot be difficult to notice. Besides that, you may also have fever, headaches, nausea and pains all over your body inside and outside.
How You Solve This Problem?
Well, you done it now, so all you have to do is find the proper solution to solve it. there are various solutions to handle better this situation. You must use cold compresses all over your body. You can also use the calming effect creams that you can easily find in drugstores. You can also ingest anti-inflammatory pills if it is really necessary. You certainly must avoid sun exposure for a long period of time. You must also keep your body hydrated. This means that besides all those creams you should also drink lot of liquids.
How You Protect of Sunburns?
You should not abuse of the sunrays too much. Staying in the middle of the day under the sun is the worst idea that you can have. Even if you pick proper hours to get your tan, you must use sunscreen. You should not forget about it after you used it once. You must use it once at two hours or immediately after you have been inside the water. What you should know is that the sunscreen must be used even if you just go outside the house in a sunny day. You can get burned even on the street.