Learn about The New Eight Steps to Happiness in these weekly meditation classes at Lamrim Kadampa Buddhist Centre – Davenport. All levels welcome.
Learn How to Understand the Mind in these weekly meditation classes at Lamrim Kadampa Buddhist Centre – Davenport. All levels welcome.
Drop-in classes explaining the essential points of how to cultivate inner peace and restore your mental clarity. All levels of experience welcome.
Relax, Refresh & De-Stress with a short class on meditation. This includes a 15 minute guided meditation practice.