Register here. Space is limited to 12 participants.
This entry was posted in Yoga and tagged Anxiety, Charlotte, Charlotte North Carolina, coping skills, depression, emotions, Mental health, mind-body, mind-body well-being, mind-body wellness, moods, noda, noda yoga, ptsd, relaxation, rest, restorative yoga, self-regulation, trauma, yoga on August 2, 2017 by katieovercash.