I have a video to share with you today that will demonstrate how the Emotional Freedom Technique (EFT) can be used to rewire your brain to stop negative thinking and the kind of chronic stress that leads to fatigue.
If you've followed my newsletters and talks for a while, you'll know there are various techniques and tools out there which can help to resolve emotional trauma and related negative thought patterns.
This video and the series that will follow it are an opportunity to see if EFT is something that can work for you.
This video was just put out by New York Times bestselling author Nick Ortner. It shares information about this primitive part of the brain that holds us back, why it's not your fault if you think negatively, and what you can do about it.
In the video Nick will also show you how you can use EFT Tapping to literally rewire the neuropathways of the brain. There's some good science building up showing EFT works with anxiety reduction, treatment of Post Traumatic Stress Disorder and more, so make sure to check out the video here.
P.S. – Nick is releasing this video as part of the lead up to his 9th Annual Tapping World Summit, starting on February 27th. This event has been attended by over 2 million people over the last 8 years and may be something you'll want to check out. Click here to watch the video.