Therapy can address issues with a variety of potential diagnoses such as depression, anxiety, PTSD, mood disorders, grief, physical pain and illness and others. Using the tenets of Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing clients will discover the strength from within to manage the thoughts and feelings that interfere with their ability to enjoy a meaningful life. Family therapy focuses on identifying problems and strengths within the family dynamic with the goal to build a functional, less chaotic and joyful family.
The pain group meets every other week on Friday mornings at 10:30 am. Please call and get the current dates. We will get together and share experiences, helpful tips, discuss the stress of chronic pain and strategies to help, and support one another. We will also be inviting local disciplines such as Massage Therapists, Chiropractors, Pain Specialists and others that can offer home treatment tips and the latest treatment options. Each member will be given a workbook titled "Managing Pain Before it Manages You" by Margaret A. Caudill, MD, PhD, MPH. We will use the book to help guide discussions as we learn how the mind can help or hinder our physical pain.