How many calories should i eat daily IF...?
Sharkycoms road from 28% to 18% bodyfat!
Are these foods ok for cutting??
How do I lose my rollie pollie belly?
how much fat can i lose in 68 days?
You guys make me never want to cut?
Whats the lowest bf(thinnest) youve seen on somebody?
Opinion: When would you start dieting?
Cardio before or afting lifting?
Need some advice and opinions!
Is this guy full of SH*T??
Whats a good source of complex carbs?
Best non stimulant fat burners-experienced replies.
Just ordered my fat loss stack!
should I lose all the fat before weight lifting?
Have you ever head of a diet like this?
Has this worked for you ppl when trying to lose fatloss?
Not sure wats going on?
Losing Fat Quick But Healthy?
Help me on my diet and weightloss goals.
You've made a New Year's Resolution to lose weight? Come in here.
How to know when in "Starvation" mode!
Depression from lose of fat?
Guessing BF roughly from the fit of your pants?
use Coffee instead of fat burners?
I am so disgusted with myself.
What do you think about this saying?
does drinking lots of water stretch the stomach?
Lets be honest about cheat days.
Heading back to the gym, any suggestions?
Mind is mentally breaking down from cutting idet?
Who here is taking Creatine whilst Cutting ?
Did I hold lots of water or what?
Gain weight with too few calories?
Losing 60 pounds in 6-7 months; advice..
Muscle feels loose but I'm getting stronger?
The ultimate guide to losing fat!
If i lose weight will i be ripped?
I lost over 40lbs in 8mo, and here is how!
How many mg of caffeine in a "standard" size cup of black coffee?
Which comes first...fat or mass???
What kind of fish oil should I be looking for?
How to get off dieting without gaining fat?
a site to count calories?
Skipping Or Does Jumping Jacks for cardio?
"Get rid of that extra fat quickly."
Conflicting Info - how many cals?
DNP from dnp resource.. anyone rcvd?
A Natural Test Booster while dieting...good idea?
Losing WEIGHT vs losing FAT.
Does the bladder get bigger or more efficient?
What's your fat loss soundtrack?
Please some help me with my dieting!!
Little Barbell's fatloss and cutting Journal!
I was suprised of my bf!
Protein between lifting and cardio?
Looking for a program that fits me.
Will it store as fat?
Wahts your favorite protein mix??
pills to loose weight ?
Metabolism effected by crash diet?
3-Day Get Lean plan any good?
Good cardio program? + reachable goal?
Any aerobic exercise if i cannot use my legs?
Is it good idea to take LipidFX?
keep cutting? body fat? PICS.
9 days to lose fat ???? what is possible/safe?
Jiu Jitsu + 210 Minutes = 2000 Calories?!