Download the Highly Sensitive Person Healing Program to your computer and then put it on your MP3 player or IPod and always carry the key to inner peace, being grounded and loving yourself.
In the deep relaxation exercise you will learn how to totally relax all the muscles in your body as you experience peace and feelings of bliss. Take an instant vacation from the overstimulating world! Next, you will learn specific mantras to remain calm in the present moment. We also include visualizations to stay grounded in all situations and tune out negative energy.
As a sensitive person you have probably been told that there was something wrong with you. Now it's time to love and embrace your sensitivity. By listening to and repeating these affirmations you will really appreciate your sensitivity.
In minutes you can be listening to Dr Ted's HSP Healing Program. Download it to your computer and then transfer it to your MP3 Player or IPod today.
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I get wound up at work from all the pressure I have to deal with from my boss and co-workers. When I listen to Dr Ted's healing tape my tension disappears. I listen to the tape when I get home 2 or 3 times a week and then I finally become relaxed.
Dr Ted's relaxation exercises help me feel so calm whenever I'm in a noisy place and the centering meditation helps me tune out other people's negative energy.