Can you believe there are only a few short days left of 2017? My head is spinning at how much has happened over the past year, but I couldn't be more grateful and I'm looking forward now more than ever to the new year!
This coming year, I'm making it a goal to master the art of lifting weights versus doing mainly cardio bootcamp classes. I'd love to learn the physiology of the body and work harder to gain muscle while maintaining a healthy diet.
Not stretching after my workouts! As a natural result of my busy schedule, I often rush and don't properly stretch after a workout. So, this year I would like to stretch more regularly, treat my body when it needs it, and repair my muscles better.
Thailand and Cambodia… In fact, I'm going in February and I couldn't be more excited!
I LOVE seeing and smelling fresh flowers around the house, but don't treat myself to that luxury nearly enough. If I had it my way, I'd have fresh flowers delivered to the house every week!
I would love to cut back on ordering with the Postmates app. (I think that's one we can all relate to in L.A.!) It's super convenient, but it's also expensive and can lead to unhealthy habits. Instead, I'm making it a goal to cook more and plan out meals better by organizing my grocery shopping.
To plant a garden. Our new house has two large planters that I'm hoping to plant in, and I think starting a garden would be such a fun thing to do to make our new house really feel like home.
I totally encourage you to save these questions and answer them for yourself this year. It's amazing how many new things you can accomplish when you write them down and have them in front of you as a daily reminder.