Steve Durrant was diagnosed with a brain tumour in 2014.
A cancer-stricken father has spoken movingly of his plan to leave video messages to his young daughters to give them comfort should he succumb to the disease.
Steve Durrant, from Portishead near Bristol, was diagnosed with a brain tumour in 2014 and has been told he may have just 10 years to live.
The father-of-two said of his daughters: "Unfortunately, at three and seven years old, I won't be here for a large part of their developmental years. It's going to be tough when we have to tell them what's going on.
The marketing manager is currently training for a half marathon and helping Cancer Research UK raise awareness of the need for further research and treatments for the disease, as part of World Cancer Day on February 4.