For episode 15 of the Real Love Podcast Series, Stephen Cope joins Sharon for a conversation around the science behind lovingkindness practice. Stephen Cope, MSW, Scholar-in-Residence and Kripalu Ambassador, is the founder and former Director of the Kripalu Institute for Extraordinary Living. He is the author of several best-selling books, including Yoga and the Quest for the True Self; The Great Work of Your Life: A Guide for the Journey to Your True Calling; and his latest publication Soul Friends: The Transforming Power of Deep Human Connection. This podcast was recorded live at Kripalu Center for Yoga and Health in 2017. This podcast is the 15th episode of a weekly REAL LOVE PODCAST SERIES.