Celebrity nutritionist Rujuta Diwekar shares some invaluable health tips to keep in mind before you head out for that New Year's bash in town.
1. Eat dal, rice or roti with paneer subzi before leaving for the party: A well-fed stomach comes with a brighter face and happier state of mind; basically ready to drink and dance the moment you arrive.
2. Drink water in between your drinks and eat peanuts, paneer, olives, fries, cheese: Small stuff with good fats, basically. Stay well hydrated and don't let the alcohol hit you or drain you of your beauty or brains.
3. Eat something before you sleep: This one is important. It could be some khichdi/biryani or chivda or just bread and butter but eat.
4. Wake up to a glass of water and eat some soaked raisins & 1 tsp of gulkand: Nothing prevents headaches or hangovers like these do, what's more, it also helps you cleanse your system.
5. Eat a moong dal chilla or kulith pithala with bhakri or boiled green grams (fresh ones) with kalanamak or egg and bread or banana: Essentially take your pick but eat a wholesome snack before noon to ensure that what happens in 2016, stays in 2016 and make that grand entry into 2017 in style.