Psychotherapy is a term that covers all talking therapies and the many associated approaches/methods. Due to the broad use of the terms, the titles of 'psychotherapist' and 'counselor' are often used interchangeably.
The aim of psychotherapy is to help clients overcome a wide scope of concerns. These concerns range from emotional difficulties to psychiatric disorders. Psychotherapists can train solely in psychotherapy or they may also cross over from other professional backgrounds within the mental health sector.
Psychotherapists can choose from a wealth of approaches to help clients understand and explore how they feel. Some therapists also teach skills to help people manage difficult emotions more effectively.