For a moment there I thought you had joined the dark side and gone all gym on me! Whew!
*grins* glad to know it got you in! But I am trying to learn a better exercise habit with bh's help. Motivating me is one of his ways of showing his love. Sometimes love needs to be 'tough'; he knows I really want to be more fit. Thanks for dropping by!
It's totally understandable that you would gain some weight overseas. All that tempting glorious and decadent food.
Getting whipped by your PT. I know the feeling. I'm feeling it right now! Getting into shape is hard business.
How does your partner/BF show their love? It's the little things like sharing a cup of coffee before work or squeezing the time in to take you for a coffee before work. To me it's the little things that count.
Absolutely, Efthalia! Little things like a cuppa in bed on a Sunday morning, or cooking dinner for me after our get fit session because I'm not fit for anything after that round of exercise!
Like I said, actions say it all.
Those kilos are sure to come off in no time!
As Effie said, it's in the little things we show our love, be it with family or friend. Sounds like you have a lovely friend with whom you share lots of fun times. Reckon you've got the exchange worked out well.
Thanks for the encouragement too. I'm working on shedding those unwanted kilos with my bh.