My wife joined in March 2018 and loved it and convinced me to join.
I was worried about some past injuries I had and how they would affect my work outs. The coaches where quick to accommodate my limitations and show me stretches to improve my flexibility and mobility. I have seen great improvements and I no longer feel that these injuries hold me back.
Learning the fundamentals was exciting. It was a new challenge. I was eager to learn and start building on these basics. It was exciting to be challenged in something I've never done before. Kris, Bam and Maddy where great during On-ramp and helped me build confidence in what I was doing.
I would say joining YCF has helped me set the bar higher in everything I do. From productivity at work, challenging myself in sporting activities, getting up earlier, and really understanding that eating well and being fit can improve all aspects of life. Your mindset changes as you are always looking for the next challenge, whether in life or at the gym, to tackle it.
I am absolutely hooked on improving my strength and health. I cannot wait for the next class and find myself constantly checking to see what tomorrow's WOD will bring.
The coaches, the workouts, the YCF community and the vibe you get when you walk into the gym. I know that I am at a gym where I am getting results.
Finishing a WOD. Knowing that only you stand in your own way of finishing and improving your strength, health and mental toughness.
To join right away! You will love the results and the impact it will have on your life. Invest in you health and overall well being.