The Ideal Weight Calculator computes the ideal body weight as well as a healthy body weight range based on height, gender, and age. The Ideal Weight Calculator provides the results of all the popular formulas for comparison purposes.
The Body Fat Calculator can be used to estimate your total body fat based on your size. Use the "metric units" tab if you are more comfortable with the international standard metric units. To get the best results, measure to the nearest 1/4 inch (0.5cm).
السلام الرياض, المملكة العربية السعودية.