You've likely heard by now that some fats are actually good for you. Healthy fats in nuts might help you lose dangerous belly fat, small amounts of sesame oil may lower your cholesterol, and coconut oil might help you shed weight. But, sadly, those fats in your chips and fries are still bad.
Deep-fried foods might wreck your mood, contribute to a higher risk of cancer, and worsen thyroid issues. But we get it: temptation abounds.
If you're really craving fried food, try an air fryer. Right now, you can snag the De'Longhi MultiFry Extra Air Fryer and Multi-Cooker for $144.99 on Amazon (it's usually $229.95).
In case you didn't know, people are obsessed with air fryers. In part, because this amazing machine crisps up your food using just a tablespoon or less of oil. A Facebook group for Air Fryer recipes has more than 169,000 members who share tips and tricks, and the top air fryer review on YouTube has more than 2 million views.
Here's how it works: After placing food in a basket, the fryer circulates hot air to evenly cook it. You can use it without oil, or with just a small amount for taste. Unlike a deep-fryer, the excess is drained out in the process.
The De'Longhi MultiFry Extra Air Fryer and Multi-Cooker comes with an automatic mixing paddle, holds nearly 4 pounds of food, and unlike many other models, it also bakes and broils things like salmon, pizza, and pies.
Get it before the Amazon deal ends at 11:59 p.m. on May 21.