Makaia, from Motivate Me NZ shares with us her top healthy breakfast tips, plus a free download to her Smoothies and Infusions E-book!
Hey everyone, I'm Makaia, founder of Motivate Me NZ, New Zealand's largest women's wellness support network. It's a community of free thinking women, who support each other towards a healthy, confident and successful lifestyle. It's a place for women looking to unleash their potential and live lives to the full!
As part of Caci's Body Confidence Series I wanted to share with you all my FREE Smoothies and Infusions E-book Download. Inside you'll find delicious and healthy recipe ideas to keep your breakfast smoothie routine both tasty, and exciting!
Starting off the day right is crucial to building a long lasting healthy and balanced lifestyle, and breakfast is an absolute must-have! The morning rush, and time restraints is one of the leading reasons we tend to skip breakfast and often, we will go for hours with noting in the tank at all. By developing a good morning routine, even with a simple nutritious smoothie, will ensure you give your metabolism the fire it needs to burn throughout the day, and the best part of a smoothie is that it only takes an extra 5 minutes in the morning to prepare! Breakfast really is the most important meal of the day, so please enjoy some of my favourite recipes and use these ideas to find your favourite smoothie! I'd love to hear what yours is, mine is the Choco Nutty Nana!