We start with a conversation, gathering information about the group's needs and culture beforehand in order to prepare trainings that are individualized, accessible, and useful...and then we stay flexible, leaving room for inspiration that comes in the moment! Our offerings are based on secular teaching, ancient wisdom, and current application, with an eye on providing a safe, comfortable environment for practice, growth, and community.
In addition to traditional sitting meditation, we offer practices that incorporate movement, interpersonal relating, and awareness of nature. Imagine meditating in our serene ocean-view studio, doing Qigong on Carmel Beach, playing Mindful Relating Games that cultivate authenticity and acceptance, or Forest Bathing in Del Monte Forest.
See a partial list of recent clients.
Connect with us by email at info@montereybaymeditation.com or by phone at (831) 373-1017 and start the collaboration!
If you're in the field of education, check out what we offer for schools at Mindful Education Project!