You receive intuitive information in the form of words, phrases, music, or other sounds and Spirit voices via the auditory channel. Clairaudience is usually heard inside your own head.
It is difficult for you to fall asleep if there is too much noise.
Hearing what you (or someone you are with or talking to or clients) need to do or work on, for example, I have been hearing to trust in the universe.
Hearing words of inspiration, for example, you may hear the words, surrender, have faith, detox.
You may even hear foods, places to go, people to see, things to do, spirit guides, animals, or crystals that may benefit you, etc.
​When you're aware of what to look for, you'll see that it's not that difficult to distinguish between clairaudience and your logical mind.
Usually sound like your own voice (like when you are thinking or reading to yourself).
They are always for your highest good.
They do not impose on your free will, the choice is always yours on what to do.
This trains your brain to pick up on subtle sounds. It also helps learn how to determine your thoughts versus a message coming through the clariaudient channel.
Choose a melodic song and focus your attention on just one instrument. Choose the bass, violin, drum, trumpet, etc. Isolate this sound from the rest of the sounds.
This gets the energy of sound flowing through you.
Tune into sounds that you wouldn't typically focus on.
This strengthens overall clairaudience and makes it easier to hear the messages.
Sit in a room that is silent and imagine sounds or music playing in your mind. You may imagine whatever you desire.
Spirit as your Spirit guides, Ascended Masters, loved ones in heaven, and even your Higher Self. This trains you to trust and connect with Spirit. It also makes you more confident in your clairaudient abilities.
The message may come in the form of a song and what someone says to you. It may be something you overhear people walking down the street say. It may also be a message you hear on the radio. It may be something you hear that pops into your head out of nowhere.
Engage in Journalling from the Perspective of Your Spiritual Guide.
This is great exercise for practicing your intuitive clairaudience muscle.
We all have different degrees of sensitivities. Becoming aware of your own personal sensitivities can help you use them to your advantage in everyday life. The term clair is latin for "clear." The clairs are clear, or heightened, senses that coincide with extra-sensory abilities (information about something without using the normal senses). We each typically have one or two dominant abilities.