What happens when you lose a dear friend?
Your Nest is Empty…Now What?
The Nest is Empty…Now What?
People often see me because of their struggles with stress that can show itself as anxiety, depression, irritability, frustration, or guilt. Guilt is a big problem for so many of us juggling work, family, and self-care and these competing demands often feel daunting. It's impossible to feel good about it all at once.