Primary practice? ASANA + Pranayama. I like to meditate in the pose.
Teaching style: Krissy's teachings are seeded in many years of a dedicated yet varied practice deconstructing form through yoga and dance. Her teaching method is steeped in geometric alignment principals, pranayama and Taoist studies, as taught by her mentor Nevine Michaan of Katonah Yoga. She is known for a lighthearted and lively teaching style with informative material set to eclectic playlists. Krissy is a Nike sponsored yoga trainer.
What poses do you always teach? Pigeon, down dog, fish with blocks!
Most embarrassing yoga moment? When Chloe makes dad jokes in class.
Alien life? Yes. Take me to your leader.
Anything else you want to add? I want to add joy to people's lives!