Dont need no trainer, girl youll see
Im the only workout you need
Gonna rest your body up for me
Send you a text
Dont stress
Baby dont flex
I just need you to stretch
Hey-ey
Baby just stretch out for me
So when I rise up
Baby dont shy up
Open your mind
Dont knock it till ya try it out
And clothes off
Fore ya come closer
Dont waste no time we need it every minute darling
Ooh believe in me
Guarantee youll get my loyalty
Do it right so you dont want me to leave
Want me to leave no
Dont need no trainer, girl youll see
Im the only workout you need
Gonna rest your body up for me
Send you a text
Dont stress
Baby dont flex
I just need you to stretch
Hey-ey
Baby just stretch out for me
Woah-oh now
Well take it slow now
From the bottom to the middle fill you up sugar
So loud
No need to turn down
Let the echo off your voice hit the wall sugar
Every goal you set will achieve 
Dont hesitate to follow my lead 
Do it right so you dont want me to leave 
You wont want me to leave, no
Dont need no trainer, girl youll see
Im the only workout you need
Gonna rest you body up for me 
Send you a text 
Dont stress 
Baby dont flex 
I just need you to stretch
Hey-ey
Baby just stretch out for me
Be the treadmill 
Do you in place 
We can use the sheets to kiss to sweat from your face 
Put your wind up 
While you bent up 
Welcome to the rhythm gotta keep a steady pace 
Stretch it out, one time for me
Stretch it out, two times for me
Dont need no trainer, girl youll see
Im the only workout you need