Read daily (at least 3 times this week)Principle number one
Practice: Choose one person, someone that is in your inner circle. If you are partnered, that would be the perfect choice. No matter what is happening or how they are being (unless you are in physical or emotional danger) imagine they are awesome with you. No matter how they seem, include all of it and be awesome with them. Go about your day as though it is absolutely true. Be prepared to report on your findings.
Principle Number One
Reading assignment CLASS 1
The world is what you think it is
Quantum physics experiments have demonstrated that the expectations of the observer determine the result of the experiment. In other words, there is no split between the observer and the observed, the subject and the object.
The world we’re looking at is entirely subjective; there is not an objective world apart from our mind. We are simply observing what we believe.
Everything is completely unified, completely connected; there is no separation. It’s all energy.
The efficacy of thought as a medium for transformation has been documented since the ancient times when the Buddha said: “You become what you think.”
Practice: Choose ONE person, someone that is part of your inner circle. Husband, wives, family members are generally very good choices. Imagine they are awesome with you. No matter what is happening, how they “seem”, simply “be” that they are incredibly awesome with you and you are incredibly awesome with them. Now go about your day as if it is true.