Yellow nails are not just an aesthetic issue but a potential signal that our body is trying to send us. By taking care of our nails, we can not only improve their appearance but also contribute to our overall well-being. But most importantly, prevention is often the best treatment. Through this article, the nail expert Maryton will explore treatments and preventive measures.
Treatment of fungal infections
- Use of antifungal medications: Prescribed by a doctor, this may include creams, special polishes, or oral medications.
- Natural remedies: Applying tea tree oil or vinegar could help reduce symptoms.
Changing certain behaviors is essential to prevent nails from yellowing. Cut down or quit smoking, always use a protective primer before your nail polish, and let your nails “breathe” periodically between manicures.
Maintaining good nail hygiene is essential. Clean your nails regularly and keep them dry to prevent the proliferation of fungus. Additionally, limit harsh tools or methods that could damage your nails and nail bed.
Nutritional Tips for Nail Health
Good nutrition can play a key role in preventing yellow nails. Eat a diet rich in biotin, zinc and protein to promote the growth of strong, healthy nails. Consider incorporating foods like eggs, nuts, and chicken into your daily diet.
Hoping that this article has pleased you and will give you ideas! In addition, I recommend investing in some professional manicure and pedicure sets to care for your toenails.
Read also: Avoid anything that threatens your nails