Common Repetitive Strain Injury Conditions
RSI’s are conditions associated with repetitive tasks, forceful exertions, vibrations, mechanical compression and sustained or awkward positions.
This section is intended as a guide to some common Repetitive Strain Injury (RSI) related conditions. NHS Choices has some excellent information if you’d like to find out more. You can also read more about RSI Conditions in Medical News Today
Please note: If you develop symptoms of RSI and think it may be related to your job, speak to your employer or occupational health representative. It may be possible to modify your tasks to improve your symptoms. See your GP if symptoms continue, despite attempts to change how you work.
Carpal Tunnel Syndrom
A painful condition of the hand and fingers caused by compression of a major nerve where it passes over the carpal bones through a passage at the front of the wrist, alongside the flexor tendons of the hand. It may be caused by repetitive movements over a long period, or by fluid retention, and is characterised by sensations of tingling, numbness, or burning.
Cubital Tunnel Syndrome
Caused by compression of the Ulnar Nerve in a tunnel on the inside of the elbow. The ulnar nerve provides sensation to the little finger and part of the ring finger, and power to the small muscles within the hand.
De Quervain Syndrome
A painful condition affecting the tendons on the thumb side of the wrist, often associated with overuse of the wrist.
A condition that affects the hands and fingers. It causes one or more fingers to bend into the palm of the hand, as connective tissue shrinks.
A condition characterized by an excess of watery fluid collecting in the cavities or tissues of the body.
Radial Tunnel Syndrome
Often experienced as a dull ache caused by pressure on the radial nerve, usually at the elbow.
A disease characterized by spasm of the arteries in the extremities, especially the fingers. It is typically brought on by constant cold or vibration, and leads to pallor, pain, numbness.
Rotator Cuff Syndrome
A condition caused by damage to the tendons around the shoulder blade, often due to prolonged physical activity, or awkward sudden movements.
Inflammation of a tendon, most commonly from overuse but also from infection or rheumatic disease.
A painful inflammation of the tissue surrounding the elbow, caused by strain from playing tennis and other sports