Art Therapy is finally Being Taken Seriously as a Tool for Boosting Health and Happiness
Art therapy isn’t a new field, it has been around since 1969. But it’s taken fifty years for the idea that art could be used as medicine to catch the attention of the World Health Organization (WHO), who has finally taken notice.
In this report, WHO reviewed the results of around 1000 art therapy-related studies, and noted that all together, art really does influence mental and physical health in treating manners.
Not All Art is Art Therapy
The report takes a deeper view of how art influences health. “Art” by its definition includes actually doing some kind of art like drawing, painting, or making music. The definition also includes consuming art, through actions like going to a museum or a play, also help. Looking for the best therapist in NJ for Stress and Anxiety.
It speaks to the current culture, Where we often Don’t use Art and We don’t think of using Art.
“There’s a range of ways in which the arts can help. They can be emotional, psychological, physical, spiritual. That’s sort of the strength of the arts: they can be what you need them to be for your health needs.”