Some people only go to the doctor when they’re feeling sick. They think, “Why bother spending time in the health center if nothing is wrong?” What you might not realize is that an annual health physical is a critical part of maintaining your short- and long-term health and well-being.
Cervical health and cervical cancer prevention are not only essential, but they are also easier to practice than you may think. By learning the basics today and following through on treatment, you can reduce your risk of developing cervical cancer.
During the winter, staying active is always a challenge. You are not alone if you would rather spend time sipping hot cocoa on the couch than going for a walk outdoors. But what if you could get your steps in without needing to bundle up? A new trend hitting the suburbs, called “mall walking,” can help you stay active regardless of whether jack frost is biting at your nose or not.
Pre-exposure prophylaxis (PrEP) is an HIV prevention method that reduces the risk of contracting HIV by stopping the virus from taking hold and spreading in the body. It is often prescribed to those who are at a high risk of getting HIV from sex and/or intravenous drug use. If you are considering options for improving safety, find out the answers to vital questions, including: “what is PrEP, and how can it help me?”
World AIDS Day, recognized on December 1 every year since 1988, is an international day dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV infection. It is also a day to celebrate those living with HIV and those advocating for our communities every day.
Kicking the habit can be a rollercoaster ride. Successful quitters stay smoke-free through the support and encouragement of others. If someone you love is struggling with tobacco use, learn what you can do to improve their chances with smoking cessation.