How Parents can Help Young People Cope with Violence or Disaster
By Regina Garson, Magic Stream Publisher
Children may have an intensely difficult time and have a very strong emotional reaction in trying to cope with a disaster or violent incident. This is true even if they were not direct witness to the event and they may be very affected even if their only exposure is through news and other media coverage. For some, difficulties may be worsened by constant news reports of a traumatic incident.
As with any loss, they may experience feelings of grief, fear, isolation, anger, and loss of control. A change in behavior, appetite, and sleeping patterns is not unusual. They may become more irritable or act out their emotions in their play.
Although most children recover from an emotional trauma within a few weeks, others may need help for weeks or months. Parents, family, school, church, and community may all play a role in times of traumatic stress. Some children may need help from a mental health professional.
The National Institute of Mental Health (NIMH), offers the following steps that parents and family members can take to help young people recover from a violent or traumatic event.
After violence or disaster parents and family should:
For additional information see:
Copyright © 1995 - 2010 Regina Pickett Garson
Death & Grief
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