- 15,99 €
Description de l’éditeur
Do you have post-traumatic stress disorder or live with someone who suffers from it, and do you want to know more about this condition? If yes, this is the right audiobook for you!
Post-traumatic stress disorder, or PTSD, is a condition that can come on after a traumatic event. It is characterized by intrusive thoughts, memories, and other issues with emotional regulation. Many types of trauma can lead to this disorder, and the symptoms differ depending on the type of trauma experienced.
A person with post-traumatic stress disorder may have somatic symptoms, fantasies, or flashbacks. Somatic symptoms are usually physical and include headaches, insomnia, stomach aches, nausea, or muscle tension. Fantasies consist of recurrent, intrusive thoughts of the trauma and are typically about being a part of or observing the event. Finally, flashbacks occur suddenly and without warning; people with PTSD experience them as completely real events.
PTSD typically develops slowly over time, but coping recovery mechanisms should be developed to help cope with the stressors and establish healthy coping skills for the future.
This audiobook covers:
Phases of trauma
Reactions to stress and defense mechanisms
Childhood trauma and PTSD - facts and fiction
And much more!
Ready to get started? Buy this audiobook now and change your life or that of your loved ones for the better!