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What is garlic?
Garlic (Allium sativum) is from the Alliaceae family like its close relatives chives, leek, and onions. The edible herb most commonly associated with the name garlic is the bulb of garlic cloves that is found underground, below the leafy, scallion-like growth.
Garlic has many health benefits such as:
It is renowned for Lowering cholesterol, it can help Reduce blood pressure, Balances blood sugar, Kills Fungus, Soothes Bronchitis, Cures Colds, Removes Warts, Boosts Immune System and its also an Organic Pesticide. Some of the best type of garlic on the market is called Kyolic garlic. This garlic has been aged for seven months using a special process, which de-odurises and vastly increases the strenght of the garlic.
How does Garlic work?
Garlic produces a chemical called allicin. This is also the chemical that makes garlic smell.
Some products are made "odourless" by aging the garlic, but this process can also makes the garlic less effective. The exception is an aged “Kyolic” garlic which is potentised and deodorised as part of the aging process.
There are many Garlic vitamins available on the market. A small selection can be seen below.