Many myths are still around about HIV and AIDS. Get the real story here -- it can help you enjoy a full, healthy life.
Myth 1: Treating HIV will require me to take dozens of pills every day.
Fact: Years ago, people with HIV needed to take a lot of pills. Now, most people starting on HIV treatment only take 1 to 4 pills daily. You may be able to take medicines that combine 2 or 3 drugs in a single pill.
Myth 2: I can wait to start taking medicine for my HIV.
Fact: You probably need...
Being anemic. Anemia is a low level of red blood cells, which carry oxygen from your lungs to the rest of your body. As a result, your body's cells do not get enough oxygen, and you feel tired and weak.
Having other infections that can happen with HIV. These are called opportunistic infections. HIV weakens your body's defense system, so it has a harder time fighting off illness.
Based on your symptoms and test results, you and your doctor can make a plan for treatment. You may need a change in your medicines. If you are anemic or have low hormone levels, your doctor can treat those problems.
Exercise may boost your strength and give you more energy. If you haven't been active at all, talk with your doctor about starting a walking or weight-lifting program. Or find another activity that you like to do. Regular exercise relieves stress. It also keeps your heart, lungs, and muscles strong and helps you feel less tired. It also may help your immune system work better.