Green tea is made from the leaves of the Camellia Sinensis plant and has a host of goodness in store for human health. This tea contains various types of natural antioxidants. When lemon gets added to green tea, then it automatically brings along with multiple useful nutrients. Premium lemon green tea is very tasty and a cup of it in the morning helps flush out toxins from the body. Lemon has got Vitamin C in it that acts as a medicine for the body and keeps away micro bacterial invasion from it. The preparation procedure is very easy and simple, and anybody can get it done within a few minutes.
Nowadays, all those who are health conscious are ditching coffee for a cup of lemon green tea. Its popularity is increasing at a very fast rate, and the main reason behind it is its health benefit. Below are some such extremely beneficial characteristics of lemon green tea that have increased its sale by many fold times.
- Digests Foods Faster
Lemon green tea is highly beneficial in the digestion of food. It is a known fact that the Citrus acid in lemon has got a lot of usefulness. One of those beneficial characteristics is that it contains antioxidants. Lemon increases the amount of catechins extraction from green tea which in turn enhances the process of nutrition absorption from food particles.
- Helps in Losing Weight
One of the very important reasons for the rapid increase in buying lemon green tea online is that it helps in the weight loss process. Lemon green tea burns the extra fat residing within the body and increases the rate of body metabolism. Pectin Fibre is present in lemon that decreases the constant craving for food.
- Makes Skin and Hair Healthier
Lemon green tea is full of antioxidants and vitamins that work magically for hair and skin. The skin is protected from any bacterial or fungal attack, and thus it is spared from rashes and other blemishes. Lemon green tea stimulates hair growth and fights hair fall. Therefore a premium lemon green tea can help in making the skin healthier and prevent hair fall.
- Helps Prevent Damages caused by Diabetes
Diabetes is a very dangerous disease that affects the kidneys to a great extent. Lemon green tea is extremely helpful in safeguarding kidneys from further damage due to the rise or fall in blood sugar levels. It increases the production of insulin within the body and hence, helps keep diabetes within control.
- Improves Body Immunisation
Lemon green tea improves the immunity power of a body, and thus one can heal very easily. A person does not need to take medicine for every small health issue like cold or stomach ache as his immune system can fight them back.
Thus, your cuppa of lemon green tea has all the goodness in it, making it an ideal morning companion!