6 Reasons Why Oral Hygiene is Important
Why do you brush your teeth every day? It is to maintain good oral hygiene.
But do you think that’s it? That’s the only way to do oral care?
Regular dental hygiene practices like brushing, flossing, and visiting the dentist near you could contribute to oral health concerns and the spread of infection to other parts of your body. You may not realize that dental hygiene is also important for overall health. Poor oral health could contribute to many health conditions, including diabetes, pneumonia, pregnancy complications, etc., leading to low confidence and a poor quality of life.
In addition to your oral health, here are six good reasons why oral hygiene is important.
What are the benefits of Oral Hygiene?
1.To Improve Overall Health
What you eat impacts your oral health, and your oral health impacts what you can eat. They have a shared relationship. For example, if you consume a lot of sugar, it will raise your risk of dental issues. Additionally, an increased risk of enamel erosion is linked to acidic foods and drinks.
When you take care of your teeth and mouth, it will help prevent the risk of health complications. Plus, it's for the best if you visit the dentist in Duncan every six months to secure good oral hygiene and health.
2.Avoid Cardiovascular Disease
Periodontitis is a form of gum disease related to a higher rate of cardiovascular disease. Some researchers believe that smoking and an unhealthy diet could lead to these two diseases (gum and cardiovascular). Few researchers, however, are beginning to suspect periodontitis as an independent risk factor for heart disease.
It is likely that periodontitis boosts inflammation, which could lead to long-term inflammation and ultimately lead to chronic conditions like cardiovascular disease. Another study has also found that periodontitis is also related to Alzheimer's disease.
3.Stops Tooth Loss
The most prevalent dental condition is tooth loss. Poor dental hygiene and care are the main causes of tooth loss. Losing your natural teeth is something numerous people may have to deal with at some point in their lives. Preventive dentistry, however, can also help to avoid it.
The reason for tooth loss could be poor hygiene, which results in plaque buildup. The buildup may cause excruciating gum disease or tooth decay, both of which can lead to tooth loss. However, regular flossing and brushing can help decrease plaque buildup. Along with it, you need to visit your dentist at regular intervals to ensure the difficult-to-reach places are clean and plaque-free.
4. Avoid Gum Disease
The gums and bone that surround the teeth become infected and swollen, which causes gum disease. Almost half of adults aged 30 and above have some form of periodontal disease. This disease could easily spread to different parts of the body. The major symptom of gum disease is that whenever you are eating or even drinking fluids, it can lead to a very painful experience. Gums may bleed and become swollen and red.
You can consult oral surgery in Duncan if you have questions about gum disease.
People tend to take more medication as they age. Consuming so many medicines could often lead to a dry mouth. One of the more prevalent side effects is this. When there is less saliva in your mouth, this condition develops. If left untreated, it can be quite painful and debilitating.
Your mouth needs saliva in order to defend you from different oral infections, gum disease, and cavities.
Moreover, dry mouth could also influence your capacity to taste, chew, and swallow food. Some people have difficulty speaking. It could lead to malnutrition since the patient is unable to use their mouth properly to eat, chew, or taste food.
6.Boost your Confidence
Maintaining good oral hygiene can make you confident in your smile. Although stained teeth typically don't hurt you and generally don't affect the health of your teeth, they can still make you feel self-conscious.
You might be able to get rid of those persistent stains with routine dental cleanings and visits. In addition to having bad breath, many patients also have plaque buildup. Therefore, removing such diseases and plaques would provide you with greater self-assurance regarding your smile.
Invest in your oral hygiene right away.
These are just a few of the many benefits of maintaining good oral hygiene. Maintaining good oral health is beneficial for your overall health as well as your teeth. Regular dental hygiene will help you control infections and get a pearly white smile.
If you require oral surgery near you or just need to visit the dentist for a cleaning, you can reach out to Cowichan Valley Dental Group. Our team of dental professionals will assist you in achieving good oral health. Book an appointment now!