Why can stress cause hives, and how can you treat the symptoms of hives if you are all stressed out? Learn some unique approaches to hives treatment that can reduce or eliminate your itching, redness and inflammation.
What are hives? Nearly 20% of us get hives at some point in our lives. I still hear stories Mom tells about the time I broke out in hives as a baby. They were huge welts and it really scared her!
Hives appear as red, swollen itchy bumps or welts on the skin. They can appear and disappear rather quickly, and in most cases, it is difficult to know exactly what causes hives.
Hives can cause stinging and burning sensations, and occasionally can look like bruises on the skin. Once in a while hives may have a white spot in the middle of the red area.
Our bodies are miraculous organisms that respond to emotional, physical, chemical and energetic influences. Why can stress cause hives? The answer has to do with the hormones and chemicals that our bodies produce in response to stress.
Under stress, our bodies produce more adrenaline and cortisol. These are useful in short term situations, but when stress is chronic, the excess chemicals create hormonal imbalances which can have multiple effects in the body, including skin inflammation.
Other causes of hives include an immune system response to allergy producing substances. In most cases, doctors do not know what causes hives, but we do know some of the many kinds of stressful events that our bodies can experience which may cause hives symptoms. Some of these include:
In addition there are a number of environmental or chemical stressors which can cause hives, such as:
Why can stress cause hives? It is because our bodies don't have another way to deal with that stress. Your body is giving you a message, and if you listen to that message, you may be able to find a solution.
One of the most obvious solutions is to find some ways to manage your stress. Scheduling some regular time for meditation, or a brisk walk outdoors, a soothing cup of chamomile herbal tea, or fun recreational activities that help you relax, will go a long way to helping you deal with the stress you are feeling. Sometimes just being able to talk to someone about what you are going through can help to reduce the pressure. Make stress management a priority and your body will thank you!
Another simple hives treatment is to keep a daily journal of the foods you are eating, the medicines you take and the things you are doing. Mark down in your journal each time you have an outbreak of hives. This will help you to discover what causes your hives, and in some cases this will be enough to completely eliminate your symptoms!
I recently discovered how helpful natural remedies for stress can be when you are feeling really overwhelmed. Sometimes a natural remedy can make all the difference in helping you to cope!
There are many ways to can manage the itching of hives and help them to go away faster.
I've recently discovered a new hives remedy that works really well, and fast, to clear up hives and itching WITHOUT the side effects you usually get with so many hives treatments. It works by stimulating your own body's self healing mechanisms and is my favorite natural remedy for hives . Please let me know how it works for you!
The most common medicines that are used in hives treatment are:
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