Originating from the Mediterranean, milk thistle has made its way across the globe. Ancient Greeks were the first to use milk thistle or Silybum marianum as a medical treatment for problems in the liver. Over time, studies have identified various health benefits derived from the main compound of milk thistle, Silymarin.
How are Silymarin and Milk Thistle Connected?
Milk thistle falls in the Asteraceae taxonomic category, making it most like sunflowers, ragweeds, and daisies. This purple flower grows in dry, sunny areas, and its crushed leaves produce a milky white sap.
While it is considered a weed in some parts of the world, milk thistle can do wonders for your health if you consume its active ingredient, Silymarin. Silymarin has antiviral, antioxidant, and anti-inflammatory compounds giving you a good reason to add it to your diet.
Silymarin Plus Benefits
Properly extracted milk thistle seed can produce 60 to 80% of Silymarin. Typically remembered for its benefits to your liver, Silymarin Plus is known to reduce the harmful side effects of stress, preservatives, toxins, and pesticides. By adding supplements like Bio-Silymarin Plus to your diet, you can combat the stresses of modern life.
Here we go over the potential benefits observed when adding Silymarin Plus to your diet:
Supports Liver Health
Silymarin protects the liver and prevents future damages. Research suggests that Silymarin aids in improving and maintaining good liver health. People use this as a holistic complementary treatment to combat cirrhosis, jaundice, hepatitis, and gallbladder disorders.
Silymarin can also remedy anyone who accidentally ingested a poisonous mushroom known as the death cap mushroom. This compound protects against toxins processed through the liver and released by the deadly mushroom.
Some research concludes that the chemical compound found in milk thistle can lower “bad” cholesterol levels. By reducing your LDL cholesterol levels, you can decrease your chance of developing heart disease.
Plus, this reduction in bad “cholesterol” is helpful to those with type 2 diabetes. Silymarin works similarly to medicines used to decrease blood sugar and improve insulin sensitivity. Be sure to talk to your doctor to understand how Bio-Silymarin Plus interacts with any medications you may be taking.
Help Treat Acne
Everyone experiences acne at some point in their lives, and most of us know how challenging these little things can be. Studies show that Silymarin can offer your skin some relief due to the antioxidant properties found in this compound.
Antioxidants combat free radicals, which contribute to acne formation and prevention. Furthermore, the anti-inflammatory properties found in milk thistle can help calm redness and inflammation associated with acne. So it is important to tackle zits before they appear with supplements like Silymarin Plus.
Support Bone Health
A study done in 2013 suggests that the compound found in milk thistle can help prevent bone loss for those with less estrogen. This specific study highlighted how Silymarin supplements could increase bone mineral density by inhibiting bone loss from ovariectomy.
Other studies suggest Silymarin benefits those diagnosed with osteoporosis because Silymarin supplements can help increase bone mineral density.
Protects Against Toxins and Chemicals
The modern world causes everyone to come in contact with toxins at some point in our lives. Even our everyday products can contain toxins or chemicals that we probably prefer to avoid. Silymarin is known to protect against these harmful toxins.
A study published by the National Library of Medicine showed that a major active constituent of Silymarin aided in the quick recovery of those experiencing the effects of microcystin. Microcystin is a toxin and a possible human carcinogen. People have found themselves exposed to this harmful toxin by consuming contaminated water during recreational activities.
How Do You Take Silymarin Milk Thistle Supplements?
There are many different ways to add Silymarin, the main component of milk thistle, to your diet. Capsules are typically favored and contain around 120 to 140 mg of dried Silymarin. Aloha Medicinals offers Bio-Silymarin Plus in the most potent capsule form. Each capsule contains 500mg of this dried herb.
Other forms of Silymarin include liquid extract, tincture, or Silymarin phosphatidylcholine complex. Although certain regions use Silymarin for medicinal purposes, take time to find out how it may affect any treatments or conditions you currently use. Speak with your doctor before modifying your medical plan.
Explore How Aloha Medicinals Can Help Your Health
Aloha Medicinals is committed to offering you the purest and most bioavailable form of Silymarin. Our goal is to help you protect your heart, rebuild liver cells, and support your bone health with our Bio-Silymarin Plus. Feel free to explore our products and discover the benefits offered by medicinal mushrooms and naturally occurring compounds.