Digestive enzymes provide the energy that supports a variety of different body functions, like building muscle, fighting toxins, or converting food into energy–or in other words, the operation of your digestive system.
All living matter needs energy. Through a chemical reaction, plants convert sunlight into energy to support plant growth. Likewise, we convert food into energy through the chemical reactions that take place when digestive enzymes break down food.
What Are Digestive Enzymes
Let’s start with the basics. What exactly are digestive enzymes?
Simply put, digestive enzymes are protein molecules primarily found in the pancreas. They are responsible for initiating the chemical reactions that break down fats, carbohydrates, and proteins into molecules easily absorbed by the body and used as energy to repair and sustain different bodily functions.
Digestive enzymes are the basic components of your digestive system. While some people can maintain a healthy digestive system by eating a nutrient-rich diet, many people struggle with poor digestive health. It is estimated that almost half–roughly 70,000 million Americans–suffer from some type of digestive discomfort.
How Do You Know If You Need Digestive Enzymes
This is a fair question. After all, who hasn’t experienced a stomach cramp of two after a large dinner, or a bit of gas and bloating if your digestive system is operating a bit on the slow side? But if your gastrointestinal discomfort seems more regular than not, you could possibly benefit from taking a digestive enzyme supplement to provide your digestive system with the support it needs to break down and move food efficiently through your digestive system.
If you have any one of these four symptoms over a prolonged period of time, you could benefit from a digestive enzyme.
Gas And Bloating
Gas and bloating is often a sign that your digestive system is having trouble breaking down certain foods. By taking digestive enzymes, you can target those foods that are difficult to digest. High-fat foods take longer to digest and the longer food is left in your intestines, the greater the chance the food will ferment and create gas before it moves through your digestive system. Lipase is the best digestive enzyme for breaking down fats.
If your body is having trouble digesting certain foods, a digestive enzyme supplement could prove helpful. For example, if you are lactose intolerant, this means that your body has trouble breaking down the protein often found in dairy products. Many digestive enzyme supplements contain Lactase, which is an enzyme that helps break down milk protein.
Digestive enzymes can prevent heavy bowels and the painful passing of hard stool. The key to relieving constipation is helping your body digest foods before they reach your colon. Enzymes not only aid digestion but are also involved in healthy elimination or the removal of waste. Specific digestive enzymes, like xylanase and glucanase, can soften stool, to encourage healthy elimination. In addition, digestive enzymes can reduce toxins in the intestines and colon, which also aids proper digestion.
Let’s Talk Digestive Enzymes Benefits
The list of digestive enzymes benefits is long, and many of them have to do with ensuring that your digestive system moves things through your digestive system at a steady clip, while making sure that you get the maximum nutrient absorption for good health and keeping toxins contained. Here is a short list of the benefits that come when digestive enzymes are working at their prime:
- Increased energy
- Less discomfort, bloating, and gas after eating
- Stronger immune system
- Better nutrient absorption
- Healthy weight loss support
- Increased mood
- Prevention of digestive problems
- Healthier skin
- Improved overall digestion and metabolism
- Reduced sensitivity to common food
How To Choose A Digestive Enzyme For You?
Don’t settle for a life with digestive discomfort. Finding the right digestive enzyme will give your digestive system the support it needs to process food efficiently to reduce gas, bloating, and stomach cramps. But let’s face it, digestive enzyme supplements are a dime a dozen. How can you find the best digestive enzyme supplement? Without getting too technical, here are the top three essential elements of an effective digestive enzyme.
The FDA doesn't regulate dietary supplements, so it’s a good rule of thumb to choose a digestive supplement that has been clinically studied for effectiveness and safety.
Digestive enzyme supplements can be plant-based, animal-based, or microbial-based. Scientific studies have shown that plant-based supplements remain more stable in acidic environments (like your stomach!) for longer than animal- or microbial-based supplements. In addition, because they are plant-based, they relieve stress on your small intestine because they are easier to digest, making them more effective than both animal- and microbial-based supplements.
Because each digestive enzyme has a specific function, choose a digestive enzyme supplement that includes a variety of different enzymes. At the very minimum, pick a supplement that has amylase, protease, and lipase–the digestive enzymes responsible for breaking down fats, proteins, and carbohydrates. Your supplement will likely include other digestive enzymes, and it would be wise to choose one that includes additional supplements that have been proven to support your current digestive issue. For example, if you struggle to digest lactase–a protein found in dairy products–you would do well to choose a supplement that also included a digestive enzyme targeted at breaking down this type of protein.
The Digestive Enzyme Solution–No Guesswork Required!
Digestive enzymes are absolutely essential for the proper growth and functioning of the human body. If you’re tired of your digestive slump, Xyngular has the solution. And there’s no guesswork involved!
With Xyngular Complete Digestive Aid, you get a unique organic blend of 14 broad-spectrum enzymes that will optimize every stage of digestion. Science agrees that Improving digestion is the key to getting rid of those post-dinner symptoms of gas and bloating. Xyngular Complete Digestive Aid is your trusted partner when it comes to breaking down tough-to-digest foods.*
However, if you’re ready to approach your gut health from all angles, consider Xyngular Tummy Tamer, a powerhouse digestive product that combines four amazing clinically proven digestive products: Complete Collagen, Complete Probiotic, Complete Prebiotic, and Complete Digestive Aid. For a comprehensive approach to gut health, Tummy Tamer has the right tools to tackle it all! Each product is revolutionary on its own, but better together, offering the most complete solution to support lasting gut health.* Contact your Xyngular distributor today or log in to order Tummy Tamer now!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.