If you are one of the many people that suffer from halitosis, you are not alone. Bad breath is something that can be caused by a variety of factors. Therefore, it can be difficult to pinpoint what is directly causing your own. In this article, we will go over some of the different causes of bad breath.
What Are Some Causes Of Bad Breath:
One of the main causes of bad breath in a lot of people has a direct correlation with the tonsils. Those that suffer from tonsil stones are going to experience bad breath as a direct result.
Your tonsils are situated at the back of your throat and they are used as a first defense for minimizing bacteria entry into the throat.
Tonsils, unfortunately, can become infected when there is an overgrowth of bacteria and it can result in an infection of the throat. However, other issues can crop up when various things get caught in the wrinkles of the tonsils which can end up hardening and becoming stones. This can directly result in bad breath due to having infections of the tonsils.
The best way to reduce tonsil stones is by gargling salt water and various mouthwashes.
2. Sinus Drainage.
Another issue that could result in bad breath is directly related to sinus drainage. Those that experience a lot of sinus drainage are likely to experience bad breath at some point because the drainage of the infection in your nasal cavities can cause the infection to enter your mouth.
This can result in bad smelling breath, but it can also negatively impact your taste. If you are suffering from sinus drainage, you will likely experience thick mucus coming down your nasal cavities.
Another common cause of bad breath can be a direct result of taking various medications.
There are all kinds of medications that you might be taking that can have a direct impact on your breath. Some of the most significant medications that might directly impact your breath are asthma medications, anxiety medications, and even antibiotics. All of these medications can have direct impacts on your breath because they can minimize saliva production and do other things that can worsen your breath.
4. Not Eating Or Drinking.
Another big cause of bad breath might be due to fasting.
If you are someone that doesn’t eat throughout the day and/or who doesn’t drink enough water, you might be suffering from bad breath as a direct result of it.
Having a dry mouth is going to lead to bad smelling breath because it allows bacteria to thrive.
Saliva is meant to help minimize bacteria growth and to wash away harmful bacteria that smells. Therefore, the drier your mouth is, the more your breath is likely to smell.
Another big thing that can result in bad breath would be various foods that you might be eating. Foods with a strong sulfur type of odor like onions are going to make your breath smell bad.
Along with this, any food with a lot of garlic is going to make your breath smell like garlic.
Therefore, the foods that you consume can have a direct impact on your breath.
Overall, there are a lot of different things that can impact your breath. Your breath can be a good indicator of your health because bad smelling breath can be an indication of various diseases or health problems. Therefore, you want to get checked if you are experiencing chronic bad breath.
However, it could just as easily be caused by something that you eat and/or medications that you might be taking.