It is very easy to associate risks with places and events outside the home, but every day thousands of people are injured within their home by accidents that could have been avoided. Here are four simple ways of reducing the risk of injury or death to household members.
For more information about staying healthy at home see Footsteps 74.
To prevent fires occurring in the home:
- keep cooking fires enclosed
- keep matches away from children and children away from fires
- keep a covered bucket of water, sand or dirt, or a fire extinguisher near the stove
- keep flammable and toxic materials, such as gasoline, paint and solvents, out of the house and in well-sealed containers. Keep them far from any heat source
- make sure electrical equipment is safe, wired correctly and is covered
- make sure electric lines are properly installed and grounded
- never run electric wires under carpets, mats or thatch roof materials
- avoid connecting many electric extension cords together to form one long cord. Do not overload sockets with too many appliances
- do not install outlets or switches where they can get wet from water pipes, taps, sinks or rain.
If smoke alarms are available, put one in your house to warn you if a fire has started and give you time to leave the building.
A well cover helps prevent the water from becoming polluted from wastewater or objects falling in the well. It also makes the well safer for children. A simple cover can be made using concrete and reinforcing wire.
Another option for making wells safer is to build a wall around the edge of the well. This will help prevent people and objects falling in.
Making a natural refrigerator
Keeping foods cold, such as fruits, vegetables, meat and milk, will slow down the rotting process. Eating rotten food can make you very ill. A method called the ‘Pot-in-Pot’ is able to keep foods cool in dry, hot climates where there is no electricity.
Leave the Pot-in-Pot in a dry, open place
out of the sun. As dry air surrounds it,
water in the sand passes through the outer
surface of the larger pot. When the water
passes from the sand, the inner container
is cooled, slowing the reproduction of
harmful germs and preserving the food
inside. The sand must not be allowed
to become completely dry. The only
maintenance is washing and replacing
the sand every so often.
Making safer cleaning
Many modern cleaning products are
made with toxic chemicals which make
people sick. When these toxic chemicals
are breathed in, swallowed or absorbed
through the skin, they can cause health
problems immediately or illnesses that
may appear years later. Often cleaning
with soap and water is just as good,
safer and less costly than using chemical
products. Natural cleaners can be stored
more easily because they are safer, do not
go bad and do not need to stay cold. But
they should still be kept out of the reach
Article compiled by Rebecca Dennis using
information from A community guide to
environmental health, by Jeff Conant and Pam
Fadem, published by Hesperian. See Resources,
page 5, for details about how to order.