Ayus means “life; union of mind, body, senses and soul. It is energy and vitality and it is eternal”
Veda means “knowledge, truth or science”
Ayurveda is a Sanskrit term translating as “truth or science of life”
Ayurveda is the traditional healing science from India and is the sister science of yoga. It is the oldest recorded healing system and dates back over 5000 years. Ayurveda is a healing process based on the individual, not a statistical analysis. Ayurveda teaches us to honor our true individual natures.