Mental health issues, such as depression or anxiety, are increasing its prevalence among aging individuals. Although it is becoming more common, it is essential to take note that depression is not a normal part of aging. Recognizing the signs and symptoms is important and taking action afterward is the key to better managing depression.
As a provider of home care services in Houston, Texas, we acknowledge that depression is real, and it should not be taken for granted. We have listed some common warning signs and symptoms to look out for so that depression in seniors gets detected and prevented earlier.
- Loss of interest.
Losing the ability to feel joy, pleasure, and interest in hobbies, social activities, and other pastimes
- Feelings of despair.
A bleak outlook in life and an unexplainable feeling of extreme sadness and hopelessness every day
- Sleep disturbances.
Difficulty falling asleep or staying asleep, as well as oversleeping or daytime sleepiness
- Appetite changes.
Significant weight changes, either caused by weight loss or weight gain
- Concentration problems.
Unable to focus or concentrate, having difficulty in making decisions, and trouble remembering things
Aside from spotting its signs and symptoms, it is also essential to understand that there are risk factors that make seniors more vulnerable to depression. One example is loneliness and isolation. Having someone to keep them company and entertained significantly helps in battling senior loneliness. With the companionship services under the personal care in Texas of Humane Health Care, Inc., seniors are not only provided with a listening ear and an open heart but also a lending hand on daily living tasks.