The Larner College of Medicine at the University of Vermont conducted a study which was published in PLoS ONE and discovered that just 248mg of magnesium daily can reverse the symptoms of depression in study participants.
Nowadays, even mainstream science claims that magnesium is an effective and safe way to naturally treat depression. What’s more, it is an inexpensive method, compared to the dangerous and pricey pharmaceuticals prescribed by doctors.
Magnesium plays an extremely important role and supports health in various other ways as well. It improves brain and heart health, boosts the function of the kidneys, and prevents numerous chronic diseases.
Unfortunately, it seems that there are still no efforts to reform health care and focus on natural nutritional remedies that can improve our health in a completely natural way and save billions of dollars annually.
The following video provides important information about the link between magnesium and depression: Video: Magnesium Found to Treat Depression Better Than Antidepressant Drugs