Case Study 3: anxiety disorders
Anxiety disorders are one of the most common mental illnesses in the United States. Anxiety disorders include generalized anxiety disorder, posttraumatic stress disorder (PTSD), social anxiety disorder, panic disorder, obsessive-compulsive disorder (OCD), and specific phobias. The most common anxiety disorders are PTSD and OCD. The causes of anxiety disorders aren’t always clear, but they might include genetics, brain chemistry and life experiences like childhood trauma or abuse.”
Anxiety disorders are one of the most common mental illnesses in the United States. An estimated 20 million Americans have an anxiety disorder and about 10% of adults experience a panic attack every year.
Anxiety disorders include generalized anxiety disorder (GAD), posttraumatic stress disorder (PTSD), social anxiety disorder, panic disorder, obsessive-compulsive disorder (OCD) and specific phobias
>Generalized anxiety disorder
>Posttraumatic stress disorder (PTSD)
>Social anxiety disorder
>Obsessive-compulsive disorder (OCD)
The most common anxiety disorders are PTSD and OCD.
PTSD is a condition that can develop after a traumatic event, such as war, rape or child abuse. It’s characterized by flashbacks (thoughts or memories of the trauma), nightmares (nightmares where you relive the event) and other symptoms including panic attacks and feelings of detachment from others.
People with PTSD often avoid people outside their immediate family who might trigger distressing thoughts about their trauma; this can lead to social isolation and depression.
The causes of anxiety disorders aren’t always clear, but they might include genetics, brain chemistry and life experiences.
Genetics: Your genes can play a role in developing an anxiety disorder. If you have a family member with an anxiety disorder (i.e., your mom has post-traumatic stress disorder), you may be more likely to develop one yourself if you don’t get treatment early on—even if the cause isn’t genetic per se.
Brain chemistry: Your brain chemistry is also affected by factors such as trauma and abuse during childhood development or emotional distress later in life that may contribute to developing an anxiety disorder later on in life.
Some people experience an extreme fear of situations that could cause them harm or embarrassment, like public speaking acrophobia.
Some people experience intense worry over everyday matters like money and work, while others have specific fears about health problems.
Anxiety disorders can be extremely difficult to manage because they often don’t respond well to treatment. This is why it’s important for you to talk with your doctor if you’re experiencing symptoms of anxiety disorder. Your doctor will help determine whether or not this condition is serious enough for treatment, as well as provide guidance on how best to manage it through medication or other means (such as therapy).
Anxiety disorders are common. They can be treated with medication and psychotherapy, but the best outcome is usually achieved when both are combined.
You can help reduce your anxiety with the following:
There are many different kinds of anxiety disorders. The most common ones are post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD). Other kinds include social anxiety disorder, panic disorder, phobia, and generalized anxiety disorder.
If you have an anxiety disorder that you think is caused by your mental health issues rather than just the stress in your life, talk to a therapist or counselor who can help you figure out what might be going on for you so that they can get started on treatment options for your specific issue.
We hope this article has helped you understand anxiety disorders better. Remember that there is no one-size-fits-all approach to treatment, and that each person is unique. If you don’t feel like your anxiety is getting better, or if it’s causing problems at work or in your relationships, then we encourage you to reach out for help! It’s never too late to get started on the road to recovery
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