The doctor of Chinese medicine will first ask the patient the time of day disorders appear in the body. After that, he will know which part of the body is a health problem.
Chinese biological clock shows the intervals at which energy circulates through the parts of our body, and every two hours in a day are the strongest in a particular section.
In that time the function of that part of the body are the best and if there is any problem, the symptoms will at that time be the most visible. The doctor of Chinese medicine will first ask the patient the time of day disorders appear in the body. After it, he will know in which part of the body is a problem, that energy has difficulties to circulate or where is too much energy, which is also not good.
It is not bad to trace the biological clock and write down the time of day thing such as fatigue, pain, and others appear. Also, write down when you have a lot of energy and when you wake up during the night.
Time of maximum function (12 hours after that the function is the minimized)
- 5-7 hours – colon
- 7-9 hours – stomach
- 11 to 13 hours – heart
- 13 to 15 hours – the small intestine
- 15 to 17 hours – bladder
- 17 to 19 hours – kidneys
- 19 to 21 hour – heart shell
- 21 to 23 hours – thermoregulation
- 23-1 pm – bile
- 1 to 3 hours – Liver
- 3 to 5 hours – Lung
When one body is at its peak power, the one on the opposite side of the biological clock (12 hours apart) is the lowest energy level. For example, 1 to three hours, liver reaches its peak and the intestine then has the lowest power.
Therefore, if you eat late at night, food is not absorbed well in the small intestine. So, to avoid some activities at a time when the energy of the organ is involved in this activity available.