Antibiotics are very important and crucial medicines or drugs, which protect us from bacterial infections and treat several types of bacterial activities. They help us to restore our health and maintain our day to day body functioning. But, the flip side of antibiotics is that they may sometimes cause some side effects, which may become difficult to deal with.
Since some antibiotics are very powerful and strong, their side effects could be problematic. Some common side effects of antibiotics include yeast overgrowth, digestive issues, gastrointestinal problems, etc. If you are looking for ways to deal with these side effects of antibiotics, you can refer to the following given information.
Take Probiotic Supplements
Most of the antibiotics, besides killing away the bacteria that leads to sickness also tend to kill the useful bacteria. This beneficial or useful bacteria is responsible for a healthy digestive system, hence killing these may pose a problem. This is why taking probiotic supplements is a good idea to deal with the gastrointestinal problems caused due to absence of good bacteria in the body. Probiotics can also help to eliminate the yeast infections and are also found in fermented foods like kefir and yoghurt etc.
If you take antibiotics more often or are required to do a course for an extended period of time, then they can prove heavy on your liver that breaks down the medications that you are ingesting. In such a case, you can take the herb milk thistle as it helps the liver by providing protective antioxidant effects.
Another superb way to deal with the various side effects of antibiotics is to sip some herbal tea such as ginger tea or green tea. This is a particularly good method if you have been experiencing nausea due to a course of antibiotics. Sipping herbal tea can soothe the stomach and ease the discomfort. Also, if you have been experiencing loose stools as a result of antibiotics, then you can drink raspberry leaf tea as well.
Aloe Vera Juice
Another effective method to shun the side effects of antibiotics is to sip some aloe Vera juice every day until the side effect is gone. This method works well if you have been suffering from nausea, uneasiness and other such problems. The aloe vera protects the lining of the intestine and thus provides benefits
Garlic is an effective kitchen item, which can be used to fight the side effects caused due to antibiotics. Allicin present in garlic helps the body to get rid of all the antibodies in the body.
Rather than guzzling orange juice, prefer Vitamin C which has a better effect against the negative effect of antibiotics. You can take vitamin C through supplements or juices which are not loaded with excess sugar. Having a lot of sugar will only worsen the case and situation.