What is Panic disorder, and what are the symptoms of this disorder?
This disorder occurs when an individual experience is recurrent unexpected panic attacks. A report defines panic attacks as abrupt surges of intense fear and discomfort that peak within minutes. People with panic disorder live in fear of having panic attacks. Panic attacks may occur after a sudden feeling of overwhelming terror that has no apparent cause. People with panic disorder can experience physical symptoms like breathing difficulties, sweating, and a racing heart.
Most people experience a panic attack once or twice in their whole lives.
Panic attack symptoms
Panic disorder symptoms can begin to seem in teens and young adults under 25 years of age. A panic attack typically lasts for 10 to 20 minutes, but in some severe cases, symptoms can last for 1 or more than 1 hour.
Common symptoms of Panic disorder
- Racing heartbeat or palpitations
- Feeling like you are choking
- Shortness of breath
- Dizziness (vertigo)
- Nausea and lightheadedness
- Trembling or shaking
- Sweating or chills
- Change in the mental state, including a feeling of derealization or depersonalization
- Chest pain and tightness
- Tingling or numbness in your hands or feet
- Fear that you might die, etc.
Methods to cure panic disorder
People with this disorder frequently want to know if there is any treatment or technique that completely rid them of symptoms of panic disorder. And the truth is that this disorder and its effects can never be cured completely.
Its variation (person to person) is the leading and only reason why no one can claim to have a complete cure. Here, we have mentioned some more common sources for panic disorder cure;
Cognitive-behavioral therapy (CBT)
Cognitive-behavioral therapy is one of the different types of psychotherapy that have been shown to be helpful in panic disorder. This behavioral therapy includes changing unhelpful thinking patterns, learning ways to relax, manage stress, and increased self-confidence.
There are a number of drugs indicated for the management of the panic disorder. Professionals do not suggest medication usually, but they can when the panic disorder has become so extreme. Severe panic disorder can affect an individual’s functioning and life. Therefore, doctors recommend medicines for panic disorder treatment when symptoms persist despite one’s best effort to control them through therapy and self-control strategies.
Most medical professionals, including family physicians, a psychiatrist typically prescribe an antidepressant to treat it. Antidepressants can relieve feelings of anxiety and can reduce any depression symptoms, which often coexist with panic disorder.
Some most commonly prescribed and recommended drugs for the management of the panic disorder.
There are several best medicines for panic disorder management, which belong to a class of drugs called benzodiazepine. Benzodiazepine family is known for its calming effect and anti-anxiety properties.
There is some most commonly prescribed medication for the best treatment of panic disorder and also for anxiety disorder.
- Xanax: trade name for generic drug Alprazolam that was approved for medical use in 1971.
- Ativan: trade name for Lorazepam that was patented for medical use and went for sale in the U.S in 1977.
- Klonopin: It is a brand name for generic clonazepam that was initially approved for the treatment of panic disorder in 1960 and went on sale in 1975 in the United States.
Several self-help resources manage issues related to panic disorder and anxiety. People with panic disorder can take the help of self-help resources guide’s help to manage their condition. Most doctors prescribe stimulants for panic disorder management.