If you are an athlete, or a parent of an athlete, having a dentist you can rely on in emergencies is important. Emergency dental care can help ensure that if an emergency does arise, you have someone you can count on to help. Everyone should take care of their teeth; however, athletes are at a greater risk for needing emergency dental care services.
Dental Care for Athletes
If you or your child is an athlete, it is important to stay on top of dental care needs. Emergency dental care can assist with a variety of dental services when you need it most. There are many considerations for maintaining a healthy mouth while playing sports. Here are some tips on how to keep your mouth healthy and safe from accidents while playing sports.
Mouthguards are Vital!
You wouldn’t send your little athlete out on the field without a helmet. The same goes for a mouthguard. Make a mouthguard a standard part of the uniform. Mouthguards are used in almost all types of sports because they offer a level of protection that is necessary for safety. Mouthguards are used to protect your teeth, lips, tongue, face and jaw from injuries.
Forgo Sports Drinks
It may be tempting to chug sugary sports drinks to rehydrate during and after a big game; however, the amount of sugar in sports drinks can be extremely harmful to your teeth. The bacteria in your mouth combines with the sugar in sports drinks to produce an acid that weakens the enamel on your teeth. This not only increases the chances for cavities, it can weaken your teeth, causing issues that could require an emergency trip to the dentist. Choosing water instead of sports drinks is the easiest way to ensure your teeth stay strong and healthy.
Practice Good Oral Hygiene
One of the easiest things an athlete can do, to avoid emergency dental care, is practice good oral hygiene at home. Regular brushing and flossing can keep your mouth clean, healthy and ready to take on your next big game with a smile. Along with routine oral hygiene at home, visiting your dentist twice a year for professional cleanings and exams can ensure your teeth are healthy.