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Physicians list many physical and mental symptoms that we may experience as we grow older. You may already be personally familiar with some of these. They include: decreased memory, vitality, stamina, learning ability, intelligence, cardiovascular efficiency, and visual acuity, along with increased insomnia, serum cholesterol concentration, depression, need for medical attention, behavioral rigidity, and blood pressure. Around the world, scientific research has shown that the profound benefits of the TM technique reverse the trends of aging. Reduced stress and fatigue, both mentally and physically, translate into a more youthful and vital state of health and well being.