Probiotics are live microorganisms, that have beneficial effects on human health. Their best natural sources are dairy products (sour milk, kefir, yogurt, etc.).
Today it is assumed, that probiotics strengthen the immune system and tone the body.
They support the treatment of streptococcal, staphylococcal, fungal and other chronic infections. Excessive useful is its ability to restore normal intestinal flora, which regulates digestion. Therefore, they are recommended after treatment with antibiotics.
Used as a tool against the disorder of unknown origin or against stomach tightened, and for the healing of certain types of skin allergies and eczema. Probiotics are involved in the synthesis of important vitamins – B1, B2, B6 and B12, vitamins K and others. Moreover, slow the aging process. They also have anti-tumor effect.