Tartar is characterized by the presence of chalky deposits on the surface of the teeth, and tartar appears after the accumulation of plaque. To prevent its appearance, it is necessary to take care of its cleanliness. Nothing beats the resources of Mother Nature to make it happen in a simple and natural way. We tell you more.
Factors that affect our oral health
Our oral health can be affected by many harmful habits, which are often associated with our lifestyle. This directly affects the health of our teeth, starting with dental plaque.
For example, regular consumption of tobacco, coffee or tea weakens tooth enamel and increases the risk of tartar formation. It is clear that the lack of maintenance, especially after meals, does not help to get rid of these deposits, quite the contrary. However, there are cases where genetic factors also play a role, making a person more prone to frequent dental problems than others.
What is lime?
Tartar, also known as “dental plaque”, is a type of sticky film whose structure consists mainly of salivary proteins, acids and sugars, but above all bacteria that accumulate on the surface of the teeth. In most cases, these deposits can be seen on the lower incisors near the tongue. However, with poor hygiene, tartar can spread and affect other teeth.
You should know that the rate of plaque accumulation varies from person to person, as it directly depends on the amount, but also on the quality of the saliva produced.
Consequences of tartar buildup
Plaque formation brings its share of problems and inconveniences:
Gingivitis appears as inflammation and bleeding of the gums.
periodontitis, which is the destruction of the bones and ligaments supporting the teeth, a condition that often leads to tooth loss;
Abscesses and toothaches also appear.
Bad breath or simply bad breath.
4 Simple and Natural Remedies to Get Rid of Tartar
You should know that it is not necessary to undergo expensive and complex chemical treatments to take care of your teeth and completely eliminate the inconvenience caused by plaque on a daily basis. Fortunately, there are some tips that you can apply at home that, in addition to good oral hygiene, can bring you many benefits:
- Aloe Vera Gel
Herbalist Anthony Topol recommends using it as a mouthwash or toothpaste. In a question asked by Health Magazine in one of his articles, he considered it “an interesting alternative for the prevention of plaque formation, which in itself can be a cause of general infection of the organization.”
the trick? Mix half a cup of water with two tablespoons of aloe vera gel and use the mixture to rinse your mouth.
In an interview with Dailymail, Dr Uchenna Okoye, Clinical Director of London Smiling Dental Group, explained that strawberries have the ability to remove tartar and whiten teeth, especially because they contain malic acid and lemon. And since it is present in a lower concentration than lemon, it remains less aggressive on the teeth.
To take advantage of its benefits, mix a few strawberries and then brush your teeth with the resulting mixture for one to two minutes. Repeat the process 2-3 times a week.
- Baking soda and coconut oil
This study indicates that coconut oil, thanks to its anti-inflammatory and antibacterial properties, is an important ally for oral health care, especially plaque buildup. Besides baking soda with its mild bleaching and abrasive properties, it forms an effective gel that will also be useful in eliminating bad breath naturally.
To get this natural toothpaste, simply mix 2 teaspoons of baking soda with 2 tablespoons of coconut oil. Put some of the mixtures on your toothbrush and continue with your regular brushing.
- Sesame oil
Sesame oil, according to this article from the Journal of Traditional and Complementary Medicine, is a great remedy for certain types of oral infections, including gingivitis.
To benefit, mix 1 teaspoon of sesame oil with water and use this solution as a mouthwash after brushing regularly.