Emotions and feelings are often confused by many people, because these concepts share certain similarities; even in some cases these words are used interchangeably to refer to the same thing. For example, a person might say that they have a feeling of happiness; but at the same time referring to happiness as an emotion. Difference Between Emotion and Feeling
In order to clarify some doubts, below we will explain the difference between feeling and emotion.
FEELINGS Difference Between Emotion and Feeling
Feelings are the result of emotions. The word feeling comes from the verb “feel” and refers to an affective state of mind, usually of long duration, that appears in the subject as a product of the emotions that makes him or her experience something or someone.
The word feeling was originally used to refer to all sensory and subjective experiences, however, currently in the field of psychology it is used to designate the subjective experiences that are part of individuals and that are the fruit of emotions.
Developing empathy is what allows people to understand the feelings of others. Feelings can be short-term or long-term, but are generally held for long periods of time. For example, feelings of love in some cases tend to last a long time. Other examples of feelings include jealousy and pain or suffering.
Emotions are psychophysiological, biological and mental state expressions. It is a generic term to refer to adaptation by individuals, to stimuli caused by people, animals, things.
The emotion is associated with the temperament, the personality and with the motivation of the people. Emotional states are caused by the release of hormones and neurotransmitters, which then convert these emotions into feelings.
The most important neurotransmitters are: dopamine, serotonin, norepinephrine, cortisol, and oxytocin. It can be said that emotions come especially from the way our body and brain work. The brain is responsible for converting hormones and neurotransmitters into feelings.
Emotions are generally considered to be of shorter duration than feelings and are believed to drive and motivate people to act. They are more intense than feelings, but last less than feelings.
There is talk of emotions that are basic, since according to some studies; all human beings experience them. These are:
- Surprise or amazement
- The sadness
- The wrath
- The fear
- The joy / happiness.
When emotions are constantly suppressed, they can lead to an emotional crisis.
Key differences between feeling and emotion
- Feelings last longer than emotions, but emotions are stronger than feelings.
- Feelings are the result of emotions.
- Emotions are psychophysiological reactions to various stimuli, while feelings are conscious evaluations of our emotions.