When I moved to my farm in December it was cold and often snowy. I had no idea what kinds of plants there might be. The former owner bought the place sight unseen a few years before and had never been there, so no one could tell me what I would find. Now that spring has finally hit the mountains of Western North Carolina, I’m finding all sorts of things, including yarrow.
History of Yarrow
Yarrow, or Achillea millefolium, has been used for centuries. Early use dates back to the Romans and Achilles, the warrior, who used it on his troops. It’s said that he gave it to them to give them strength and to aid in recovery of their wounds. Later it was used for many other things.
10 Uses for Yarrow
- Yarrow is antimicrobial. Achilles may have been on to something when he used yarrow on the wounds of his soldiers. It has an antimicrobial action that can kill germs. It has long been used as a wound wash.
- Yarrow helps to relieve pain. It contains compounds that can help to alleviate minor pain. It has been chewed by Native Americans to relieve tooth pain.
- Yarrow induces sweating. It can help combat colds and flu by helping the body to sweat out toxins. One old time recipe calls for yarrow, peppermint and elderflower. I would also add ginger to the mix to increase sweating.
- Yarrow helps circulation. It can also help to strengthen blood vessels and veins, possibly helping varicose veins. It can also help circulation by moving congested blood. By moving congested blood, it can also help to tone the liver. Many ailments can start in the liver. You can read more about it here.
- Yarrow helps with digestion. When used in a tea along with chamomile, yarrow can improve stomach distress like gas, bloating and colic.
- Yarrow is a great women’s herb. It can help with many problems of the reproductive system. Cramps and other menstrual complaints can be alleviated by drinking yarrow tea. An oil infusion can also be made from dried yarrow and a carrier oil such as sweet almond or grapeseed oil. Read about how to make an oil infusion here.
- Yarrow can help with the urinary tract. It makes a great tea that will balance the pH in the urinary tract, which can cause discomfort. Dried yarrow can also be made into a sitz bath that can be used to soak in when suffering from a urinary tract infection. It can help alleviate pain and itching.
- Yarrow is a good skin problem solver. For minor skin irritations, use yarrow tea on a cotton ball. It can help heal acne, stop the itching of bug bites and cool down sunburn. The antimicrobial action helps with many skin problems.
- Yarrow is a great landscape plant. It is drought tolerant and comes in a great variety of colors. It can adapt to many soil conditions.
- Yarrow is a great bee and butterfly plant. Bees, especially honey bees, really love it, as do many butterflies and moths.
Where do you find yarrow?
You can always grow your own or wild harvest yarrow if it’s found in your area. If it’s not, you can buy organic yarrow leaf and flower here for a very reasonable price. Use it to make your teas, infusions, baths, and other preparations as mentioned in this article.
Safety Information for Yarrow
Yarrow is great for so many things, but you’ll want to avoid it during pregnancy. The same compounds that help with menstruation can cause complications if you are pregnant.
You’ll want to avoid using yarrow if you are on medications for blood clotting. Yarrow tends to thin the blood and it may interact with blood clotting medications.
Have you ever used yarrow? If so, tell us about it!
image credit to Gail Frederick