How to be Happy. An excellent definition of happiness. First decide in which directions you want your life to go. Then happiness is the feeling you have when you are moving in those directions, making progress, moving in alignment with your goals. Thus happiness is not itself an end-state, nor is it achieved by hitting other end-states or goals. Instead it is part of the journey or progress of your life in the right direction.
How to increase confidence. Confidence is defined as feeling sure of yourself and your abilities to handle a situation:
How to deal with confrontation:
How to stop ruminating: