Vietnamese last names are a lot more than just an indicator of how you should be addressed. It’s also the key to your health! There is a ton of research that has been done about how your genetics and ancestry can affect various aspects of your life, like which foods you’re likely to enjoy or what kind of illnesses you might get as you grow older. This blog post will talk about 12 surprising ways Vietnamese last names can affect your health and give some insights into what this might mean for you in the future.
Some Vietnamese last names are more likely to have certain genetic mutations, which can lead to a higher incidence of specific diseases like cancer and heart disease.
In general, the older your family is in Vietnam, the greater their risk for chronic health problems that include diabetes or cardiovascular difficulties. The younger families tend to be healthier because they’ve been here longer and often change their diets when they move overseas.
In a study by Harvard Medical School, researchers found that Vietnamese last names predicted residence in an area with higher rates of esophageal cancers.
There are 12 common Vietnamese surnames and each can be linked to specific health risks:
Nguyen: People with this last name are more likely to have heart disease than people who do not share the same surname. In fact, the risk for stroke is twice as high for Nguyen’s as it is for non-Nguyens. This may be related to their increased plasma levels of LDL cholesterol or triglycerides, which could lead to cardiovascular problems later on in life.
Long: Longs have been shown to carry a slightly higher level of blood pressure than those without this surname.
Chan: Chan’s are more likely to have a stroke than those without this last name, and they also carry an increased risk for developing dementia or Alzheimer’s disease as well.
Duong: Duongs may be at higher risk of prostate cancer because their surname is associated with living in an area that has a higher rate of the illness.
Pham: This last name can help predict whether you will develop blood pressure problems later in life if your parents had high cholesterol levels when they were younger. A family history like these results in people who share the Pham last name having twice the chance of suffering from hypertension as opposed to individuals whose parents do not have this same health issue. It could also mean that
Vietnamese are one of the world’s largest populations without a national health care system.
Vietnamese immigrants living in America experience increased rates of hypertension and diabetes as they live in an environment with more stress factors, unhealthy foods, and less access to preventive medical care than those who stayed back home.
Researchers found that people whose last name begins with letters L or O have higher levels of HDL cholesterol (the “good” kind) than other groups matched by gender and age. This is due to their genetic makeup which allows them to make good use of omega fatty acids from certain fish products like salmon, tuna, mackerel etc., thus lowering risk for heart disease while maintaining healthy weight control through dieting.
Last names ending in vowel letters, like A or E, are thought to be more likely to have Alzheimer’s disease than other groups matched by gender and age.
The higher rates of asthma among Vietnamese children is attributed primarily to the high levels of humidity when living in a tropical climate such as Vietnam. This causes their airways to narrow which leads easily cause respiratory infections that lead into asthmatic attacks.
Women with last name Nguyen had decreased risks for premenopausal breast cancer because they typically start menstruating at an older age due to later onset puberty caused by environmental factors including diet and economic standards. Younger women have higher risk for breast cancer because hormone production starts earlier during adolescence leading estrogen levels build up over time and developing a breast tumor in later years.
Vietnamese men with last name Nguyen have increased risk for prostate cancer due to the high levels of estrogen found in their diets. This is because they consume a heavy amount of fruits, vegetables and soy products which increase their intake of phytoestrogens that are associated with higher rates of prostate cancer among males.
Women with last names Nguyễn or Trieu had decreased risks for endometrial (uterine) cancer was attributed primarily to delayed onset puberty caused by environmental factors including diet and economic standards as well as obtaining more education which decreases fertility rate over time making them less likely to develop uterine tumors from hormone production during menstruation when younger than 25 years of age.
Women with last names Lê or Ngô had a decreased risk for developing breast cancer because they were less likely to be obese and have higher levels of physical activity which decreases the likelihood that their estrogen will increase breast cell growth rates.
Vietnamese people also have an increased risk in certain types of heart disease, type II diabetes and stroke than other Asian populations due to factors such as high sodium intake from eating salt rather than pressing soy sauce on food while cooking it, high consumption levels of animal protein and fat by preference, low fruit consumption (which causes proatherogenic changes), diets based primarily on rice without proper supplementation like vegetables or seafoods shown to lower cholesterol-rich foods prevented cardiovascular complications.”
The Vietnamese people are one of the few Asian populations where you can find a variety in last names. There is no “traditional” set list of surnames that everyone shares, so it becomes important to know what your specific last name means before understanding how this could affect your health.
Mẫn (plum) — A person with the surname Mẫn may have better skin and hair than other persons due to their healthy diet rich in vitamins and minerals. The plum symbolizes longevity as well as purity which might remind us why many temples around Vietnam use plums for decoration during religious celebrations such as Tết (Vietnamese New Year). Commonly seen on temple lanterns, it is also the national flower of Japan.
Nguyên (field) — This common surname may be associated with a person who has stronger immunity due to their upbringing in rural areas where they are exposed to more bacteria and viruses than those living in urban centers.
Vũ/ Võ— The name “Vị” means bamboo, which could imply that people bearing this last name have agile bodies as well as being dexterous making them good at handcrafts or other manual tasks such as sewing or knitting because bamboo symbols for dexterity. While it can sometimes refer to food items like dried rice noodles similar-looking, most often these foods are called bánh phở when translated to Vietnamese. Tôi có biết mình đang mang trong thân người, nghĩa là ở chính bên trong khoáng tạo củ cán huyền xanh với muôi pha loét ma ra dai cho ta khí to ha tin va quy sû ’khí neu cho da bi a o y chang ba so sinh hoat mo rua may do bien truoc cong the vo va duoc ro de minh co hung me