Principles of Happiness
by Mark Seaman
I have violated these most of my life because I did not believe they were real.
- Control -
I control myself, but cannot control others.
- Positivity -
Managing emotions is essential to happiness.
- Resources -
An attitude of gratitude is the key to contentment.
- Goals -
Simplify the goals to focus on the important things.
- Engagement/Mindfulness -
Live in the moment, tomorrow is gone, the future is not yet.
- Needs -
Distinguish between needs and wants.
- Purpose -
Generosity produces trust.