words review v. 贡献 v. 使保持平衡 v. 缺乏；不足 v. 沸腾 n. 保证人/物
balance lack boil guarantee
expressions get… from… 从…获得
enable sb to do sth
expressions It’s widely believed that gas tank 普遍认为 汽车邮箱
be lacking in sth
a can of soda
Lead in 1 What are the three essential elements for us human beings to survive on the earth?
Note down the food mentioned.
Add more if you can.
Keep the words in mind: peas eggplant melon pineapple nut bean curd honey peach hamburger
Tell me what you eat, and I’ll tell you who you are．
Move to good foods before it's too late.
for general ideas
Read the test quickly and decide the
statements in Task 3 of Getting
Ready. Correct the false one(s) first and then write the proper statement on the line before each paragraph.
Step 1.locate the information.
1.You’ll get proper nutrition if you eat a variety of foods. paragraph 1 F Step2. decide whether it’s true or false
Step 3. correct the false ones.
1) You’ll get proper nutrition if you eat You’ll not necessarily get proper a variety foods. ( F ) nutrition if of you eat a 1 variety of foods. 2) Food eaten between meals can be just
as good for health as food eaten at regular meals. 3 ( T)
3) If are Ifyou youweigh weighas asyou youshould, should you ,it doesn’t mean you’re getting proper 5 nutrition getting proper nutrition. ( F) . 4) When starchy foods, such When dieting, dieting, avoid eat less starchy foods, 6 such as bread or potatoes. as bread or potatoes. ( F) 5) Taking extra vitamins won’t give you ( T) 6) People who don’t eat meat or fish can’t People who don’t eat meat or fish can still get proteins keep healthy. 2 ( F ) get proteins oror keep healthy. more energy. 4
for specific information
Read the paragraph 1 and fill in the table.
groups Protein Carbohydrate building our bodies enabling us to store energy
Source food meat, nuts, fish, cheese
sugar, rice, corn, wheat
Nutrient Function Source food ice-cream, sausage, butter, potato chips
giving us energy
helping our fish, milk, body work vegetables properly
1. Eat little, sleep well. 2. What is food to one man may be poison to another. 3. Cookery is not chemistry. It is an art. 4. You should eat to live, not live to eat.
1) My classmates'diet yesterday
Name: ___________ His/Her breakfast:____________ His/Her lunch: ____________________ His/Her supper: ____________________ 2) His/Her diet is ( ).
A. a healthy one B. a unhealthy one