Ovulation pain is also known as “mittelschmerz” a German word meaning middle pain. This usually occurs about 14 days prior to your next menstrual period. The pain is usually one-sided in the lower stomach and associated with ovulation.
Why do women experience pain during ovulation?
Ovulation is a process which involves a follicular cyst swelling and then waiting to release the egg after your body’s stream of luteinising hormone (LH). The luteinising hormone produced by both men and women. This hormone affects the sex organs in womens ovaries and in mens testes. Once an egg is released, it moves down into the fallopian tube where the sperm and egg connects and fertilisation takes place. Women may experience irritation during this process because of the blood and other fluid entering the pelvis area from the ruptured follicle.
The pain may range from a dull ache to sharp sensations that lasts for a few hours or for a period of a few days. Women may also experience spotting or discharge when ovulating. If the pain persists or becomes severe, it would be recommended consulting a doctor.
What causes ovulation pain?
How to treat ovulation pain?
Many women experience ovulation pain differently and for a short period of time, while others may experience longer-lasting discomfort. Here are a few tips to taking care of yourself:
Experiencing ovulation pain is normal. The chances of conceiving are high if couples are having sex before, during or after ovulation. Many women rely on ovulation to help them plan their pregnancy. However, if you are trying to avoid conceiving, you must always use other methods of contraception.