Research shows that millions of people have poor sleep or lack of sleep. Some people cannot fall asleep, others wake up all the time or are still sleepy when waking up. These are sleeping problems, in which in many cases a cause can be identified. There are several reasons why people find it difficult to sleep. It can be due to mental problems (depression, anxiety, post-traumatic stress disorder), certain medications, continuous intake of caffeine-containing drinks, and external factors such as light and noise.
In some cases, insomnia may also be due to anxiety. Once the known causes are eliminated, many people still experience poor sleep quality. In many cases, hempcare SLEEP 10% CBG & 10% CBD can help. According to experts, sleep quality seems to be directly linked to the *endocannabinoid system. CBG and CBD improve the balance of this body’s own system. CBG and CBD soothe and relax the body. It ensures a deep, restful, and restorative sleep.
To understand how CBG and CBD support sleep, it is good to know what happens when we sleep. During sleep, there are four sleep stages that we go through several times.
- Stage 1 is the short transition from awake to light sleep. Gradually slowing down the heartbeat, breathing, and brain activity in about 15 minutes.
- In phase 2 you are asleep, but not yet in the deepest sleep. You can easily wake up in this phase.
- Phase 3 is deep sleep and it is essential for your health. In this phase, your body recovers and your brain organizes your experiences of the day.
- Finally, there is a fourth phase called REM-phase.
In a normal sleep cycle, you go through each phase and have five or six cycles in the eight hours you sleep. The time you have in a certain phase does change. In the first cycle, you enter the REM phase after about an hour and a half. While in the last cycle, shortly before waking up, you are briefly in phase 3 and the longest in the REM phase. In many cases, CBD improves the quality of sleep. However, the effect of CBD on sleep varies from user to user. Many users notice, sometimes after just a few days, that they fall asleep more easily. Then they go through all the cycles and wake up not exhausted. Others wake up in between, but still, report a clear improvement in sleep quality thanks to CBG and CBD.
According to sleep experts, getting into deep sleep during the first cycle is the most important thing. When this happens, the chance of complete good sleep, and thus a good recovery, is greatest. The soothing effect of hempcare SLEEP 10% CBG & 10% CBD is ideally suited for this.
CBD (Cannabidiol) is known for its unique health benefits which may include:
- pain relief and calmness
- lower anxiety/depression levels
- possible neuroprotection
- possible anticarcinogen properties
- hearth health benefits
Even though there is still insufficient data for the following treatment methods – some new studies are testing CBD as a possible anti-tumor, antipsychotic substance and it is expected that CBD could be used to help people with diabetes prevention and even as substance abuse treatment.
Your daily CBD oil consumption should be determined on many different variables like your weight, current health condition, personal metabolism, overall substance sensitivity, schedule, and even desired effect, among multiple other factors.
With that being said – most CBD experts recommend starting with 10-30mg of CBD every day (3-6 drops x 2 times a day). If no side effects are felt, the general recommendation would be to remain taking the same amount of CBD oil daily for at least 7-14 days and then reevaluate the positive (and negative) effects, thus increasing or lowering the daily intake according to desired effects. To fully take advantage of health benefits CBD oil could potentially bring you – you should not be mixing CBD (Cannabidiol) with any medication, THC use, alcohol, and any other mind-altering substances. Especially during your first weeks of CBD oil use which is the best time to listen to your body and to learn how you react to Cannabidiol.
We recommend tracking closely your reaction to CBD oil – overall feeling, energy levels, positivity, emotions, mental state, rest levels, and overall health. That will allow you to critically evaluate your personal CBD oil intake and will allow you to make the right choice when increasing/decreasing the dosage.
You can’t overdose on CBD oil, because your body absorbs only what it can and all excess of CBD will be excreted with urine, perspiration, and other methods.
There are clinical studies that tell us that you can’t overdose on CBD even with long term chronic usage of 1500mg/day (normal average suggested CBD intake for beginners should be around 10-30mg per day). CBD is known to be non-toxic which means the only downside of taking too much CBD could lead to you being a way to relaxed and lazy. That’s why you shouldn’t be driving or operating heavy machinery during/after the use of any CBD supplements.
This CBD oil comes with a dropper so just count the drops you take – can’t be easier than that!
CBD Oil is known to have less bitter taste compared to pure CBD crystals and it is way much easier to measure your daily CBD consumption with diluted drops, instead of CBD rich crystal powder. you can’t smoke CBD oil and if you are not a big fan of overall hemp taste – check our CBD pearl capsule solution.
Overall, simply dropping CBD oil on your tongue is the most popular way of consumption among both beginners learning about CBD and long time cannabis experts.
The easiest way of using CBD oil s just dropping it on your tongue, your starting daily intake should not be above 10 drops of RUBY 5% CBD oil, two times per day. Try to ferment the oil inside your mouth without swallowing it for at least 10-20 seconds.
Do not use this product in combination with alcohol, drugs, MAO-Inhibitors, or any other state-altering substances. Do not use this product if you are taking any other medication. Stop the use of this CBD product immediately if you experience any negative reactions or physical discomforts – such as nervousness, dizziness, nausea, insomnia, heart palpitations, diarrhea, reduced appetite, drowsiness, fatigue, etc. Also, do not use this product if you are pregnant, might become pregnant, currently breastfeeding, or taking any prescription drugs. Always consult your doctor before using this product. This product may cause drowsiness, sleepiness, fatigue, or slow down your average reaction time, so do not participate in traffic or operate any heavy machinery after/during the usage of this product. This product is not for sale for those under 18 years of age. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.