Garlic enhances the flavor and aroma of vegetables. However, the special properties of garlic are different. It is a natural antibiotic, which enhances the body’s ability to fight disease without side effects.
It contains anti-cancer compounds, which have the potential to prevent cancer. Its compounds and chemicals prevent certain types of cancer cells from growing in the body.
Cancer resistant properties
Garlic contains antioxidants, which help prevent free radicals from damaging DNA cells. So both are useful for preventing cancer. Various studies have shown that regular consumption of garlic reduces the risk of blood cancer, breast cancer and stomach cancer.
To increase the ability to fight disease
Garlic also helps boost the body’s immune system. Two cloves of garlic should be consumed with honey and ginger.
For blood purification
No matter how hard you try, you still have problems with your limbs or neck. Or have a skin disease? Maybe your blood is not clean. Drink two cloves of raw garlic with lukewarm water, it cleanses the blood. Its effect will also be seen on your skin.
To lower cholesterol levels
Garlic is useful in controlling cholesterol levels due to its antioxidant properties. It has also been found that regular consumption of garlic also controls high blood pressure and blood sugar.
Garlic has anti-bacterial, anti-viral and anti-fungal properties. Therefore, its consumption does not cause the fear of minor infections.
How to consume
Garlic can be consumed on an empty stomach in the morning. That’s the decent thing to do, and it should end there. When consumed in this way, the medicinal properties of garlic can be obtained.
It is better to eat raw than cooked garlic.
Garlic can also be mixed with honey. This is an effective method.
In what case not?
1. Garlic may not be beneficial for low blood pressure.
2. Garlic can also be harmful during pregnancy.
3. If there is a problem of anemia, it is better not to consume garlic.
4. Garlic should not be consumed for stomach ulcers or heartburn.