Aloe Vera – A Treasure Trove of Health and Beauty Benefits
A very versatile plant, Aloe Vera, belonging to the lily family contains natural therapeutic and beautifying properties. Referred to as a ‘Miracle Plant’, Due to wide array of benefits and uses of aloe vera, it is widely used in the preparation of various herbal medicines, cosmetics and beauty products.
The existence of Aloe Vera dates back to 4500 BC in the ancient book of natural medicines mentioned in the Rig Veda. However, the first documents regarding use of Aloe Vera was in 1862, in the Egyptian Papyrus, where the queens to enhance their appearance, used the plant. There is also reference to the plants medicinal advantages in the Egyptian Roman Greek epoch including the Indian and Chinese writings.
Aloe Vera – A Treasure Trove of Nutrients
Aloe Vera comprises of more than seventy-five effective components, which includes the twenty amino acids and the eight essential amino acids indispensable for the human body. Besides these, they also contain certain enzymes effective for metabolic health, essential vitamins, minerals, poly-saccharides that render immune-stimulating properties along with its magical healing touch. The substances in Aloe Vera such as Salicylic Acid, Saponins and Sterols provide its analgesic, anti-inflammatory and antiseptic properties.
Aloe Vera Uses
Aloe Vera offers innumerable benefits. The plant is used for both internal and internal applications. The lower leaf consists of a host of curative functions.
The gel acquired from the leaf is helpful for treating various skin ailments such as dermatitis, burns and other skin disorders. They protect the skin against sunburns, prevent itching and scratching of the skin, heal wounds and stops bleeding from minor cuts. They also help cure insect bites blisters and combat any type of skin allergies.
Aloe Vera reduces triglycerides and helps maintain healthy cholesterol levels. They provide amazing results for weight loss by stabilizing the metabolic rate in the body and cutting down lipid levels besides burning fat.
Aloe Vera used in the form of medicines is highly beneficial for piles, ulcers, ameneorrhoea and jaundice.
Aloe Vera used as cosmetic and beauty products offers incredible benefits for the skin. They help moisturise the skin, gets rid of fine lines, wrinkles, dead cells on the surface of the skin, rejuvenating the skin keeping them supple and glowing. They also have a remarkable capacity to remove stretch marks and blemishes helping the skin retain its soft and smooth texture.
Aloe Vera Benefits for Health
Like most other succulents, Aloe Vera too contains self-healing properties. Therefore, from ancient times Aloe Vera has been considered the most incredible herb, superior to garlic, in offering innumerable benefits.
Eliminates Cancer Tumour
Aloe Vera helps terminate cancer cells and tumors as Polysaccharides, a substance, found in Aloe Vera with increased production of nitric oxide, a chemical, with an ability to weaken and reduce cancer tumours. Acemannan, a phytonutrient found in Aloe Vera has anti-cancer properties with an ability to quicken the obliteration of cancer cells and tumors. They also help recoup from lethal cancer treatments.
Cures Radiation Burns
Aloe Vera acts as a curative to burns obtained from Radiotherapy treatment for cancer. Internal and external uses of Aloe Vera quicken the healing process and provide immense relief.
Regular consumption of Aloe Vera juice for over fifteen days help alleviate symptoms of inflammation in the body such as rheumatism, arthritis and inflammation of the eyes and ears. External application of the gel helps ease muscle and joint pain.
This wonder herb has the capacity to augment the antioxidant effects of certain vitamins such as vitamins E and C.This is due to its ability to enhance the quality of blood and help carrying the essential nutrients and the oxygen efficiently to the body’s tissues and cells.
Promotes Digestive Health
Polysaccharides provide therapeutic benefits. Consumption of Aloe Vera juice provides relief from digestional disorders. It eliminates gastrointestinal disorders such as heart and acid reflux, stabilises the alkaline acid in the body, prevents symptoms of irritable bowel syndrome, acts as a laxative and avoids constipation. Hence, Aloe Vera offers excellent cure for ulcers, Celiac and Crohn’s diseases.
Improve Circulatory Health
A sedentary lifestyle combined with a diet rich in junk food containing high amounts of salt, saturated fats and hydrogenated oils lead to clumping of the blood cells leading to life threatening diseases. These clumps obstruct sufficient supply of oxygen and other essential nutrients to the cells, tissues and the brain due to an obstruction caused by clumping of blood cells in the circulatory system. Nevertheless, Aloe Vera helps ease blood stickiness making the blood less sticky thus promoting circulatory health.
Regulates Blood Pressure
With its ability to reverse blood stickiness, and promoting circulatory health by making the blood flow smoothly, preventing the heart from pumping forcibly Aloe Vera helps lower high blood pressure.
Prevents Heart Attack and Stroke
Since Aloe Vera enhances the quality of blood by making it less sticky and prevent clumping of the blood cells, they prevent the risk of developing heart attacks and stroke.
Since Aloe Vera contains antidiabetic properties, they help manage diabetes by stabilising blood sugar levels. They also augment circulatory health thus preventing numbness in the hands and legs, one of the major symptoms of diabetic peripheral neuropathy.
Prevents Cholesterol and Triglycerides
Aloe Vera helps balance blood chemistry improving the viscosity of the blood. This helps maintain healthy triglyceride and cholesterol levels, improving cardiac performance.
Protects renal health
According to recent studies Aloe Vera, is beneficial for particular kinds of renal diseases as they help flush out excess water from the body. They prevent renal diseases caused by Type 2 diabetes. This was evident in rats with diabetic induced kidney disease who when ingested with aloe vera showed remarkable improvement in their condition. They protect the body against the risk of kidney stones by defending oxalates from invading the body.
Encourages Gynaecological Health
The miracle herb aids healthy functioning of the uterus and regulates menstruation and cure fibroids and ovarian cysts with herbal treatment. Since they contain antimicrobic properties, they impede fungal bacterial and viral infections like herpes and Candida infections thereby preventing vaginal itching. The plants anti-inflammatory substances protect against gynaecological related inflammations.
Provides First Aid solution
Aloe Vera comes in handy and acts as an excellent first aid solution. They make excellent dressing for wounds by increasing the blood flow, protecting the skin against harmful bacteria and infections thus hastening the healing process. They also cure third degree burns, reinstate normal skin and prevent blisters. They protect the tissue damage from frostbite and protect the skin from the harsh rays of the skin preventing sunburns.
Treats Skin Ailments
Aloe Vera is very effective in treating and preventing skin disorders, due to its ability to seep through the multiple layers of the skin. Therefore, it is beneficial for disorders such as herpes, eczema, psoriasis, Lichen Planus, dermatitis and skin allergies.
Support Dental Health
Aloe Vera is useful for strengthening the gums and promoting strong healthy teeth. Most toothpaste available in the market contains Aloe Vera as the main ingredient therefore preventing bad breath. As an alternative remedy, massaging the gums and teeth with Aloe Vera may be very useful.
Aloe Vera Benefits For Skin
Enhances skin health
Pampering the skin with Aloe Vera provides wonderful benefits for the skin. Therefore, it is widely used as a main ingredient in many beauty products and cosmetics to enhance the skin tone.
The amazing moisturising substances in the plant provide ample hydration, getting rid of dead cells, keeping the skin soft, supple and glowing.
They reduce dark spots pigmentation dark patchy, dry flaky skin and freckles rendering a healthy glow to the face.
Aloe Vera for Acne
The anti-inflammatory properties of Aloe Vera prevent the outbreak of acne and pimples, healing the lesions and the acne scars effectively.
Aloe Vera has the capability of stimulating the production of collagens and elastins, resulting in skin rejuvenation and reduction of fine lines and wrinkles.
Aloe Vera is a wonderful remedy for removing suntan and for promoting a glowing even complexion devoid of dark patches.
Aloe Vera revitalises the skin, prevents ageing by eliminating dead cells and promoting a skin as good as new.
Aloe Vera works wonders with stretch marks by eliminating traces of them.
A good massage to lacklustre nails with Aloe Vera helps strengthen and restore their sheen.
Aloe Vera for Oily skin
Aloe Vera with astringent properties reduce excessive production of the sebaceous glands thus reducing the oil production on the face.
Uses and Benefits of Aloe Vera for Hair
The best treatment for hairloss Aloe Vera containing anti-inflammatory properties cure alopecia and reduces hairloss.
Aloe Vera increases hair growth and stimulates growth in balding areas.
Application of Aloe Vera gel strengthens and moisturises the hair root preventing dry flaky scalp.
Aloe Vera acts as an excellent conditioner and keeps the luscious locks manageable and attractive.
Aloe Vera is an excellent remedy for treating dandruff. Massaging aloe vera gel to the affected parts besides reducing prevents further occurrence.
Enjoy the innumerable benefits offered by Aloe Vera for a healthier and more beautiful you!