Ulcer is a common medical condition that affects many Nigerians, especially those living in rural areas. Ulcer is a term used to describe open sores that develop in the lining of the digestive tract, usually in the stomach or the upper part of the small intestine. Ulcer can cause severe pain, bleeding, infection, and even death if left untreated.
One of the main causes of ulcer is a bacterial infection with Helicobacter pylori (H. pylori), which can be transmitted through contaminated food, water, or utensils. Another cause of ulcer is the overuse of certain drugs, such as nonsteroidal anti-inflammatory drugs (NSAIDs), which can damage the protective layer of mucus in the stomach. Other factors that can increase the risk of ulcer include smoking, alcohol consumption, stress, and genetic predisposition.
However, many Nigerians are unaware of the true causes and consequences of ulcer. There are many myths and misconceptions surrounding this disease, which can prevent people from seeking proper diagnosis and treatment. For example, some people believe that ulcer is caused by spicy food, but this is not true. Spicy food does not cause ulcer, but it can worsen the symptoms of an existing ulcer by irritating the inflamed tissue. Therefore, people with ulcer should avoid spicy food if it causes them discomfort.
Another myth is that ulcer is caused by stress and anxiety, but this is also not true. Stress and anxiety do not cause ulcer, but they can aggravate an existing ulcer by increasing the production of stomach acid and reducing blood flow to the stomach. Therefore, people with ulcer should try to manage their stress levels and seek professional help if needed.
Some people also think that ulcer is not treatable, but this is false. Ulcer is treatable with antibiotics and other medications that can kill the bacteria and reduce the acid in the stomach. However, it is important to complete the prescribed course of treatment and follow up with regular check-ups to prevent recurrence or complications.
Another false belief is that milk can heal ulcer and relieve the pain that results from it. In fact, milk cannot heal ulcer and does not relieve the pain. On the contrary, milk can make ulcer worse by stimulating more acid secretion in the stomach. Therefore, people with ulcer should avoid drinking milk or consuming dairy products.
A similar misconception is that alcohol can cure ulcer, but this is also false. Alcohol does not cure ulcer, but it can cause more damage to the stomach lining and increase the risk of bleeding and infection. Therefore, people with ulcer should abstain from alcohol or limit their intake.
The best way to prevent ulcer is to avoid the factors that can cause or worsen it, such as H. pylori infection, NSAIDs use, smoking, alcohol consumption, and stress. People should also practice good hygiene and sanitation, such as washing their hands before eating and drinking clean water. People should also eat a balanced diet that is rich in fruits and vegetables, which can provide antioxidants and vitamins that can protect the stomach lining.
Ulcer is a serious health problem that can affect anyone at any age. It can cause severe pain and suffering, and even lead to death if left untreated. Therefore, people should be aware of the signs and symptoms of ulcer, such as burning pain in the upper abdomen, nausea, vomiting, loss of appetite, weight loss, blood in stool or vomit, and anemia. People should seek medical attention as soon as possible if they suspect they have ulcer or experience any of these symptoms.
Ulcer is a silent killer in Nigeria, but it can be prevented and treated with proper knowledge and care. By debunking the myths and misconceptions about ulcer, people can protect themselves and their loved ones from this disease and improve their quality of life.
– Olutimehin Paul Oluwatosin
Prince Abubakar Audu University, Anyigba, Kogi State.
Matric Number: 21MC1205