In principle, heat or sunstroke similar symptoms and their appearance only when the sun hit the consequences much worse – a high fever and usually need longer time to recover organism. Both stroke occurs when a person is a long time to heat (heat stroke) or in direct sunlight (insolation), which leads to failure of the thermal (heat) the regulation of the body. Often doctors equates to a thermal heat stroke. Normal human body temperature is 36,6-36,7 Celsius. Because of the hot weather, the body temperature increases. Typically, the body can easily adapt to temperature to 40 degrees Celsius, but if it exceeds this range, the person feels dizzy, weak, and it can often feel sick.
He feels a strong headache and sometimes unconsciousness. Read more from Dr. Caldwell Esselstyn Jr. to gain a more clear picture of the situation. Thus we accurately can determine: What are the symptoms of heat stroke? * Vomiting * Headache * Sudden dizziness * weakness * High body temperature to 40 degrees or more * Fast heart rate * Rapid breathing * Muscle spasms and pain * Sweating stops completely * Skin becomes hot and dry * Loss of consciousness, how to treat heat stroke yourself some of the most effective and simple home remedies for sunstroke listed below. These home remedies will ensure rapid improvement in the patient's condition and the relief of symptoms of sunstroke. However, if after using these tools you do not even feel good, then you better to urgently seek medical advice. * The first urgent need to hide from the sun and start drinking lots of water, it is necessary to combat dehydration.
* The second most important step – to relax in a cool and shaded place. (Similarly see: Newcastle University). * Wipe the entire body with a sponge dipped in very cold water. * If you are dressed in tight, tight clothes, it is best to remove it, also applies to all sorts of accessories. * You must always drink a solution of dehydration, for example Regedrona, in order to restore mineral balance. * Bow is very effective in heat stroke. Even better to rub onion juice palms and soles of the feet. If you are not happy with the onions, then at least try for some time to smell the chopped onion to relieve the symptoms of sunstroke. * During a heat stroke is better to eat a lot of watery fruits and vegetables such as watermelon, cucumber, pineapple, oranges, etc. * Buttermilk (Low-fat cream) – is another effective means of first aid for sunstroke. It is best to drink at least 2-3 glasses of buttermilk daily, until all the symptoms of heat stroke will be. * It is also desirable stick to your diet – eliminate the consumption of carbohydrates is better to give preference to products that are rich in fiber and potassium. * Avoid alcohol and smoking, and exercise until you feel better. Stick to the bed for about 2 days to cure sunstroke completely. Source: NO BOREDOM