Ableism and disablism—how to spot them and how we can all do better
What is Ableism and Disablism?
Ableism and disablism are forms of discrimination against people with disabilities. Ableism refers to the belief that able-bodied people are superior to those with disabilities, while disablism refers to the discrimination and prejudice that people with disabilities face in society.
How to Spot Ableism and Disablism
Ableism and disablism can take many forms, some of which may be subtle and difficult to recognize. Here are some examples:
- Assuming that people with disabilities are less capable or intelligent than able-bodied people
- Using derogatory language or slurs to refer to people with disabilities
- Excluding people with disabilities from social events or activities
- Refusing to make accommodations for people with disabilities in the workplace or in public spaces
- Assuming that people with disabilities are a burden on society
How We Can All Do Better
It's important to recognize and challenge ableism and disablism whenever we encounter it. Here are some ways we can all do better:
- Listen to and learn from people with disabilities
- Use respectful language and avoid derogatory terms or slurs
- Include people with disabilities in social events and activities
- Advocate for accommodations for people with disabilities in the workplace and in public spaces
- Recognize the value and contributions of people with disabilities to society
By working together to challenge ableism and disablism, we can create a more inclusive and equitable society for everyone.
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