Health & Wellbeing at UoB School
Being well together…
All of us can feel overwhelmed at times. Looking after ourselves physically can not only benefit our bodies and make us healthier, it can also have a great impact upon our mental wellbeing.
On this page we will share ways in which we can all stay active and healthy and find resources to navigate through.
If you need to talk to someone at School, contact your Pupil Pastoral Manager.
Useful Websites & Links
Young Minds – A platform for young people to find the support they need for mental health.
Mind – Advice and support to empower anyone experiencing a mental health problem.
The Mix – Information and support for under 25s in the UK about relationships, drugs, mental health, money, jobs.
PAUSE – A Birmingham based service for pupils and parents.
Childline – Get help and advice about a wide range of issues.
Kooth – Your online mental wellbeing community.