Vitamin B is a set of eight water-soluble vitamins, all of which take part in a number of biochemical reactions taking place within the human body. These eight B-complex vitamins are referred to as vitamin B1 (thiamin), vitamin R2 (lactoflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxal), vitamin B7 (biotin), vitamin B9 (folic acid), and vitamin B12 (cyanocobalamin).
A deficiency of these vital nutrients can cause several health problems, including anemia, depression, beriberi, and pellagra. The deficiency of vitamin B can occur as a consequence of insufficient dietary intake or impaired absorption. Meat and meat products, beans, whole-grain cereals, lentils, brewer’s yeast, potatoes, molasses, milk, egg, nuts, and fish are among the good sources of B vitamins. So, by including them in your diet, you can avoid deficiencies of B vitamins.
But sometimes, supplementation can be required to prevent and treat the symptoms produced by the deficiencies of B vitamins. Supplements are normally required to deal with a deficiency of vitamin B12. This vitamin can be obtained mainly in animal food. The plant food sources usually don’t contain this crucial vitamin, and hence, vegetarians are at greater risk of developing a deficiency of this vitamin. Supplementation that can provide the eight B vitamins, including vitamin B12, can become essential in such a situation.
The B Vitamin Injections Discussion Continues…
The main advantage of using shots or injection of B vitamins over the oral supplements is that, they can be administered directly into the bloodstream. When we take oral vitamin supplements, a great part of the vitamins can go outside of the body with urine, as B vitamins are water soluble. But vitamin B injections can be administered directly into the bloodstream. This can be quite beneficial, specifically for the elderly, as the capacity to absorb vitamin B12 might decrease with advancing age.
So, vitamin B shots can ensure that these nutrients go straight into the bloodstream, and they’re utilized properly by the body. One can get all the eight crucial B vitamins with these shots. This in turn, can help accelerate metabolism. Vitamin B1 can increase the level of metabolism, and boost the health of the nervous system. Vitamin B2 can facilitate the distribution of carbohydrates, fats, and proteins, and is considered very important for the functioning of nerve sheaths, the skin, and the cornea of the eye.
We’ve all known for years that vitamins are good for us – but only now are we discovering just how good. Scientists found recently that having enough Vitamin B3 in the diet can help prevent Alzheimer’s, and Vitamins D and C are being investigated for their potential role in the prevention of cancer. However, one problem is that opinions differ on what is a safe limit for vitamin consumption – EU guidelines, for example, are at odds with the UK’s own …
Vitamin B3 can help metabolize food, and maintain the health of the nerves and the gastrointestinal tract. It is likewise essential for healthy skin. Similarly, other B vitamins can also play an important part in the metabolism of fats, carbohydrates, and proteins, and that is why a lot of people use vitamin B injections for weight loss. Vitamin B12 shots are quite popular in this regard. However, the shots by themselves may not reduce body weight. But they can increase metabolism, and the amount of energy. This may prompt an individual to do more intense exercises, that can help reduce weight.
Apart from these, vitamin B12 can facilitate synthesis of DNA and fatty acids, the normal functions of the circulatory system, and the establishment of red blood cells. It can speed up metabolism, and energy production as well. Similarly, folic acid is essential for the training of hemoglobin, red blood cells, and the synthesis of DNA. Deficiencies of B vitamins can therefore, disrupt all these vital life processes. Vitamin B shots can provide all the important B vitamins in the required amounts, so that such important biological functions can be performed smoothly.
Vitamin B 12 is one of the most important, important and complex vitamins that is require by the body. It is responsible for the training of the Red Blood Cells and Bone Marrow in body. This Vitamin is formed by Bacteria, hence is included in milk products and meat. It plays an important role in the roles of the heart and the blood vessels. Vitamin B12 is a water-soluble hematopoietic vitamin occurring in meats and animal products. It is necessary for the expansion and replication of all body cells and the operation of the nervous system, and deficiency causes pernicious anaemia and other types of megaloblastic anemia, and neurological lesions. Vitamin B 12 injections are more commonly use in elders and in patients suffering from aneamia since their body’s capacity to absorb the Vitamin lessens.
Vitamin B12 injections aren’t toxic, however people taking this vitamin must be careful as either of the ingredients in Vitamin B12 may cause some Eye disease and also may interact with alcohol.
One can expect to experience some pain and tenderness at the place where the injection has been given. A small number of persons who can develop an allergic response to the shots. These can manifest in skin rash or urticaria, itching, tightness in the chest, and breathing difficulty. An overdose can cause mild gastrointestinal problems, headaches, nausea, cramps, palpitations, and muscle pain and weakness. These side effects are rare, but if they appear, be sure to inform your health care provider as soon as possible.
Vitamin B12 injections aren’t dangerous when they’re administered with proper medical intervention. But, some people do suffer with a few side effects which are caused by overdose or improper administration the proper way. There are various side effects of vitamin B12 injections that an individual might suffer with. However, it’s also very important to understand that the majority of the time, people hardly suffer with any problems. These side effects include, mild diarrhoea, hives, skin rash, itch, skin bumps at the site of the injection, etc. In severe conditions, people might also suffer with breathing problems, heart palpitations, excessive coughing, wheezing, muscle cramps, muscle spasms, insomnia, chest pain, etc. As a result, people who’re suffering with special medical conditions like history of blood clotting, cardiovascular diseases, and those who’ve undergone heart surgeries, should be always careful while administering vitamin B12 injections. Along with overdose and improper administration, additives and contaminants which are found in the injection vial might cause a number of the above side effects.
Vitamin B shots should be made only after consulting a qualified health care provider. Only a health care provider can assist you find out whether supplementation is required. Your health care provider can also help you find out what type or form of supplementation will be appropriate for treating the deficiency symptoms. Along with taking supplementation, be sure to take a healthy diet, that includes scores of vegetables, fresh fruits, and whole grains.
This article is for informative purposes only, and shouldn’t be regarded as a substitute for professional medical advice.
Vitamin B injection shots?Has anyone ever heard of or had vitamin B injected into your body? Has anyone had it done and how does it benefit the body? My doctor recommended it to me.
Amazingly common to have this done. Vitamin B12 (cobalamin) is an important water-soluble vitamin. In contrast to other water-soluble vitamins it is not excreted quickly in the urine, but rather accumulates and is stored in the liver, kidney and other body tissues. As a result, a vitamin B12 deficiency may not manifest itself until after 5 or 6 years of a diet supplying inadequate amounts. Vitamin B12 functions as a methyl donor and works with folic acid in the synthesis of DNA and red blood cells and is vitally important in maintaining the health of the insulation sheath (myelin sheath) that surrounds nerve cells. The classical vitamin B12 deficiency disease is pernicious anaemia, a serious disease characterized by large, immature red blood cells. It is now clear though, that a vitamin B12 deficiency can have serious consequences long before anaemia is evident. The normal blood level of vitamin B12 ranges between 200 and 600 picogram/milliliter (148-443 picomol/liter). Although deficiency is far more common than excess when it comes to vitamin B12 status cases have been reported where blood levels exceeded 3000 picograms/milliliter. Such high levels may be caused by bacterial overgrowth as outlined in the article Vitamin B-12 Overload A deficiency often manifests itself first in the development of neurological dysfunction that is almost indistinguishable from senile dementia and Alzheimer's disease. There is little question that many patients exhibiting symptoms of Alzheimer's actually suffer from a vitamin B12 deficiency. Their symptoms are totally reversible through effective supplementation. A low level of vitamin B12 has also been associated with asthma, depression, AIDS, multiple sclerosis, tinnitus, diabetic neuropathy and low sperm counts. Clearly, it is very important to maintain adequate body stores of this crucial vitamin. The amount of vitamin B12 actually needed by the body is very small, probably only about 2 micrograms or 2 millionth of a gram/day. Unfortunately, vitamin B12 is not absorbed very well so much larger amounts need to be supplied through the diet or supplementation. The richest dietary sources of vitamin B12 are liver, especially lamb's liver, and kidneys. Eggs, cheese and some species of fish also supply small amounts, but vegetables and fruits are very poor sources. Several surveys have shown that most strict, long-term vegetarians are vitamin B12 deficient. Many elderly people are also deficient because their production of the intrinsic factor needed to absorb the vitamin from the small intestine decline rapidly with age
it can be done intravenously or intramuscular. it is good for eyes i think