Obesity is a condition when a person has more than his normal body weight. A person who has a lot of body fat is said to be obese. It is a common problem and people all over the world are affected with it. Sometimes people measure obesity by knowing the body mass index of a person. Body mass index refers to a value of measurement of a person’s body weight in accordance to his/her height. Measurement of waist circumference can also help to measure the obesity in a person. It is important to check obesity because it can produce many other health problems. Obesity may be responsible for producing diabetes, high blood pressure, cancer, stroke and other health conditions in a person. Obesity also affects the quality of life in a person. It can also lead to psychological problems such as low self esteem and depression.
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Causes of obesity
Obesity results when a person consumes more calories than required by his/her body. When a person consumes more fatty and sugary foods, it can lead to obesity. If a person is unable to burn the excessive calories from the body, these get deposited in the muscles and tissues as fats and produce fatty body.
People who live a sedentary life can also suffer from obesity. Lack of exercise is the major cause of this problem. People who eat high calorie foods and do not perform any physical exercise are at a higher risk of becoming obese.
There are some health problems that can also lead to obesity. Hypothyroidism is a common health problem in which a person gains weight due to imbalance of the hormones.
Obesity is a term that is used to describe excessive fat in the body. It is a medical health problem that can lead to many other health problems. One should not ignore excessive body weight as it can produce coronary heart disease, high blood sugar levels and other hormonal imbalances. It is difficult to lose weight. It takes a long time to reach the normal body weight value. There are chances of remission. One can reduce body weight by making changes in the lifestyle and diet. It is a long term process and one has to make positive commitment to maintain proper food habits and lifestyle habits. One should keep a regular goal in life that is to maintain ideal body weight.
How to cure obesity?
Many people search on the internet how to cure obesity. There is no hard and fast rule to get rid of excessive weight. There are many herbal remedies that help in reducing body weight along with maintaining diet and doing physical activity. Medohar vati is considered to be a wonderful herbal remedy to cure obesity. Medohar vati works naturally and helps in reducing body weight naturally. One should take this herbal remedy regularly to get beneficial results. This herbal remedy may be taken regularly to reduce body weight naturally as it does not produce any side effects.