Regular health checkups have saved lives in various scenarios, from weight monitoring to early diagnosis of highly suspicious tumors.
Preventative health care is more important than ever in taking control of one’s health. People are better informed about the condition of their bodies, the irregularity or risk factors involved, and how to work towards preventing severe health problems by having an annual physical exam (Kang. Et.al, 2021).
The frequency of doctor visits typically increases with age, but this does not mean that young, generally healthy men and women are immune. There are still diseases that do not discriminate; therefore, instead of waiting for sickness to hit, a person should have regular checkups to be healthy and live as long as possible.
A medical checkup is also essential for students who study and work hard. Usually, they ignore their health in writing tons of assignments, and cause of this they face stress issues and feel very low. So, they can get help for their nursing essay from nursing essay topics UK-based services to reduce their stress level and maintain their grades.
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What exactly is a medical checkup?
A regular medical checkup, also known as a physical exam, is a routine test performed by a doctor or medical professional to assess a person’s health. A series of medical exams would determine which portions of the body require additional attention to address any symptoms or other health-related concerns with the help of their doctor.
It starts with obtaining the individual’s personal and medical history and other relevant information, such as previous operations or medical procedures, past and present diseases or health conditions, a list of all current drugs, habits, lifestyles, and so on.
A general medical examination will involve the following procedures:
- An examination of the person’s eyes, ears, nose, mouth, and throat.
- Check and hear the heart, lungs, and bowels with a stethoscope.
- Examine various body parts for unusual lumps in the belly and feel the lymph nodes in the neck, underarms, or groin.
- Obtaining the person’s height and weight measurements
- Blood pressure checks to determine whether it is normal, high, or low.
- A complete blood count (CBC) to check for various illnesses, a blood test to check cholesterol and glucose levels, and a urinalysis to monitor kidney and urinary tract health are all examples of laboratory testing.
Depending on the person’s medical history and specific needs, a doctor may undertake advanced screening or an in-depth diagnostic test—X-rays, (CT) computer tomography scans, electrocardiogram (ECG), heart activity, or cardiac stress tests.
What are the Top Benefits of a Regular Medical Checkup?
Here are some convincing reasons why people should visit their trusted doctors and have a routine checkup at least once a year.
1- Detect diseases early on
Regular medical checkups enable doctors to detect symptoms of diseases that patients may be unaware of. With routine tests, the doctor can detect potentially serious or life-threatening diseases and avoid risks before it is too late or the situation worsens.
2- Increase your chances of getting better treatment and a cure
Some life-threatening disorders can build up in the body over time, even before physical symptoms appear. Early detection increases a person’s chance of receiving the appropriate treatment and gaining access to options that may speed up recovery.
3- Keep track of your health
One should never ignore their health, and being healthy includes more than just not becoming sick. Regular medical checkups provide a person with important information that allows them to monitor their physical, mental, and emotional health to take action and make wise decisions for their well-being.
4- Over time, healthcare costs can be reduced
Some people avoid getting checks because they believe that it is too costly. It can save you a lot of money in the long term because medical costs can increase, especially when sickness is discovered at a late or severe stage. After all, it was not detected early enough. It is better option to invest in regular medical checkups is preferable for preventing, avoiding, and managing diseases in their early stages.
5- Boost your lifespan and well-being
A skilled doctor will encourage patients to be more proactive in maintaining their health. This will include recommendations on maintaining good habits and a healthy lifestyle in general.
Individuals who get regular checkups are less likely to get sick. This is because they follow healthy habits that promote a strong immune system. They are less susceptible to typical colds and illnesses. This allows them to maintain their hectic schedules. On the other hand, those who ignore the importance of regular checkups are more likely to have weakened immune systems.
6- Encourages healthy habits
You will be encouraged to keep healthy habits if you visit a general physician on a regular basis. Such habits include a healthy diet, regular exercise, and stress management. This is because the fact that seeing improvement in your medical test results over time is a great motivation.
7- Keeps your body in Tip-Top shape
Regular checks will encourage you to continue healthy lifestyle habits and help keep your body in prime shape. This is because your general practitioner will give you recommendations to keep your body in good shape. Thus, problems such as hormone imbalances, changing blood pressure, and other issues are discovered and ultimately eliminated by frequent blood testing. As a result, you will feel fit, healthy, and energized.
Maintain Your Health Goals
Individuals must get regular medical checkups to keep track of their health. Regular visits to the doctor for a health checkup can ensure that you are being screened for diseases. These examinations could occur every three months, six months, or a year. These will help individuals detect any potential sicknesses or illnesses for which they are at risk.
Consistent medical checkups are essential in the long run to maintaining general health, peace of mind, and stability. There has never been a better chance to take meaningful steps and preventive health measures.
Regular health checkups have numerous benefits. Book an appointment with a certified general practitioner today to reap these benefits for your overall well-being and health.
DP, 2020. Top 7 Best Assignment Writing Services. Online available at https://www.dissertationproposal.co.uk/list/best-assignment-writing-services/ [Accessed Date: 19-Nov-2020]
Kang, C., Kawamura, A. and Noguchi, H., 2021. Benefits of knowing own health status: effects of health checkups on health behaviors and labor participation. Applied Economics Letters, 28(11), pp.926-931.