Knowing what triggers your allergic reaction can help you better prevent and reduce the symptoms. Many individuals just assume that pollen is their trigger the moment spring arrives, but there are many other allergens that may come up during the pollen season. Furthermore, the American College of Allergy, Asthma and Immunology (ACAAI) says that over two-thirds of seasonal allergy sufferers actually experience symptoms all year round.
Some tips from the ACAAI for reducing the annoying seasonal allergies include:
You can successfully manage your allergy with over-the-counter medications, along with prescription drugs or shots, which are administered prior to the allergy season onset to help your body build up immunity to your triggers.