How does the brain remember and store information?
How much information can the brain remember?
This article will discuss several techniques that make it easier for you to learn new languages, learn to play musical instruments, learn new recipes faster, and just learn new things better.
Each person has his own little secrets that help him to remember more information. Repetition in the morning, visualization, associations - we always guessed that they worked, but did not guess how.
We remember the information that we see better.
If you do not know how to make the brain memorize this or that information, try to visualize it. According to statistics, about half of the resources the brain uses to analyze what he saw. We see the text as separate images. In other words, each letter is perceived as a picture. At the same time the brain pays more attention to the objects that move. How much information can the brain remember? This is an individual parameter, but if you constantly train it, you can be sure that the amount of data to be remembered will definitely increase.
Based on this experience, add notes in the margins, use colored markers, draw graphs and diagrams to understand better the knowledge gained.
The overall picture is remembered better than individual parts
Why does the brain not remember the information? Perhaps new knowledge is overloaded with details. Studying new concepts it is difficult not to be drown in the stream of information. As a result, our consciousness is overloaded. Therefore, do not try to remember everything. Select only those facts that are sure to be useful to you and analyze them first. Conduct causal relationships - so you can make the brain perceive information much better.
And again about the dream
When does the brain memorize information better? When you learned enough, but at the same time, you went to bed on time and slept well. As a rule, information learned in this way is absorbed much better. A little sleep during the day in conditions of intense cramming will also contribute to better memorizing.
Share the information received
Studies have shown that we better analyze the information received and remember it if we hold discussions with others. This is how the structuring of knowledge and the memorizing of important details happens.
If you chose a way to memorize information and consider it the only true one, then after a while the brain will cease to perceive it. Try different techniques, learn new things. This way you cannot only memorize better, but also train different parts of the brain.