General Mills decided to make a commitment to reduce sugar in cereal advertised to kids under 12 to single digit grams of sugar per serving. How exciting is that for mother’s who try to keep giving their children healthy food. We’re fighting the advertisements, but no longer because it won’t matter the cereal will have less sugar. Cereal can provide many benefits. MyBlogSpark sent me information regarding this commitment and change in their cereal:
- Ready-to-eat cereals, including presweetened cereals, account for only 5% of sugar in children´s diets.
- Ready-to-eat cereal is the No. 1 source of whole grains in a child´s diet today.
- More frequent cereal eaters tend to have healthier body weights and lower Body Mass Index measures.
Breakfast is the most important meal of the day. It starts your metabolism for the day and gives your body fuel. Studies demonstrate the benefits of eating breakfast and it’s been ingrained in my head. A 1998 study showed that children who eat breakfast tend to perform better at school. Compared to children who skip breakfast, children who eat breakfast score higher on tests, are less likely to miss class or be tardy, have fewer reported discipline problems, and make fewer trips to the office.
Breakfast is important. Cereal is easy for moms. General Mills is making their cereal more healthy.
General Mills through MyBlogSpark gave me this information, along with 4 free cereal coupons for my time.