1. Throwing Biomechanics and Assessment
In this chapter, Dr. Vagy will introduce a research-based model to assess pitching mechanics. Dr. Vagy introduces the key phases of the throw: windup, stride, cocking, acceleration, deceleration, and follow-through. You will learn how to identify the six key critical events of the throw and common movement errors that throwers demonstrate during each critical event. Integrate the use of your smart phone and tablet to video analyze throwing mechanics.