Nobody likes a scratchy or gritty sensation in the eyes. This sensation is most likely due to dry eye syndrome, which is an uncomfortable condition that occurs when you don’t produce enough tears to keep your eyes lubricated, keeping you from naturally removing irritants from your eyes. Currently, it affects an estimated 4.88 million Americans. The good news is there are many ways to treat and prevent dry eye syndrome. Fortunately, our eye doctors in Apex, NC can tell you everything you need to know about this condition.
Dry eyes are generally a result of decreased production of tears or production of poor-quality tears that evaporate quickly, which can be caused by many factors. Some medical conditions that can lead to dry eyes are diabetes, rheumatoid arthritis, thyroid disorders, and vitamin A deficiency. Read more on this article:
As you age, you should consider your part in caring for your vision, alongside your long-trusted NC eye care center such as Clarity Vision of Apex. That’s because your eyesight will experience natural changes, like taking longer to adjust to changes in light, and becoming less sensitive to color tones. Here are several steps you can take to maintain good vision and eye health.
Keep yourself out of harm’s way
Caring for your eyes means caring for them physically – not just the intangible aspects of sight!
Keep yourself out of harm’s way to avoid falls, injuries, and other accidents that can cut, poke, or damage your eyes and eyelids. Install slip-proof rugs and railings in your house. Put cushions on the corners of sharp-edged tables. Use a cane or walker if you need one. Physical injuries to the eye can be just as ruinous as disease.
A lot must be done to maintain good eyesight as you age, and that includes eating the right foods. Carrots may be the first food that comes in mind whenever you’re thinking about eye-friendly foods, but, as an eye doctor would tell you, there’s more to an eye-friendly diet than carrots.
Important Vitamins for the Eyes
The intake of foods rich in vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids is important to maintain your eye health, especially as you grow older. These vitamins not only help prevent the formation of cataracts, but can also fight age-related macular degeneration, one of the most common causes of vision loss among the elderly.
Start Eating your Greens
Wondering what foods you’ll need to eat for healthier eyes? Begin by thinking green: spinach, broccoli, kale, and lettuce, in particular.
Of all your senses, sight is arguably the most important. This is because you won’t be able to experience half the world if you can’t see its vibrant colors and beauty. This goes then without saying that you should keep them as healthy as possible. Maintaining a healthy eyesight also means scheduling a visit to an eye care center in Apex, NC.
The question is how often should you make an appointment with your Clarity Vision eye doctor? Most experts recommend that you should have a regular checkup at least once every couple of years. However, if you have any of the following five signs, you should go for an eye exam sooner than later.
There are eye issues that can cause frequent headaches, and they can come out once you’ve gone through an eye exam. While headaches can be caused by spending too much time in front of a computer or working in dim light or in an overly bright workplace, there could be more serious reasons.
Type 2 diabetes is on the rise in children as well as adults. Even so, not all pediatricians are doing blood sugar testing or other screening tests for children who might be at risk. If type 2 diabetes goes undiagnosed, it may cause a child to develop eye damage. An eye doctor in Apex, NC offers a variety of screening tests and methods to detect diabetic eye damage and treat it before a child begins to experience vision loss.
Vision Symptoms Due to Diabetes
When you arrive at an eye care center, the vision care team will ask you and your child several questions about the reason for your visit. Diabetes may cause your child to experience a variety of vision symptoms even without a loss of vision. Some of the most common vision symptoms related to type 2 diabetes include floaters, blurry vision, double vision and rings or flashing lights. A child who has had untreated type 2 diabetes for a while may start to have difficulty seeing things out of the corners of his or her eyes.