Nutrition is the process of taking in nutrients from food, relevant to our various dietary needs. Our bodies need certain nutrients for continued growth, cell repair and other metabolic processes throughout life, and we thus need to be extremely aware of what to include in our diets
In our Health & Nutrition Hacker Bundle, you will learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist, and much more. Gain food safety and food allergen awareness certificates that will teach you about allergic reactions and how they can be severe and even life-threatening if you are unable to properly identify, manage, and treat them.
Go into detail about what herbal health is, common medicinal plants that are often used, and how herbal health differs from both conventional and holistic medicine. Also learn about Chinese medicine, how it’s used, and what it treats.
What will you learn?
Learn how to make informed decisions regarding our nutritional needs
Learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist and more
Learn about food allergens, with the result of increasing awareness and knowledge surrounding the subject
Learn how to reduce the risk of cross-contamination in the workplace
Familiarize your self with eating disorders and how to help prevent the condition
Go into detail about what herbal health is, common medicinal plants that are often used and how herbal health differs from both conventional and holistic medicine
Learn about the different types of naturopathic methods used to treat and care for different conditions
and much more!
Benefits of taking this bundle
Our Health & Nutrition online bundle is suited for anyone wanting to gain an insight into nutrition and health.
You will be able to identify the nutrients needed to maintain a healthy body
You will enjoy opportunities to interpret your knowledge of nutrition and apply it to help clients achieve their health goals
You will understand why it is important to be aware of allergic reactions and what some of the symptoms are
You will learn about food safety and how to prepare food in a safe and hygienic manner
You will learn how some conditions can be treated and/or prevented with herbal health remedies
You will learn about an alternative to Western medicine that has been around for thousands of years
You will learn about a naturopathic philosophy
You will learn about the health benefits of using Chinese medicine as a treatment option