Your lungs are pretty important for healthy body function, so it’s not all surprising that a condition like asthma can put a damper on activities of daily living. There are a lot of ways to control asthma and live a healthy life, so don’t think this is impossible. This article will show you how you can live a happier life even with asthma.
Know the right way to take your asthma medication, and above all any rescue medication. A typical asthma treatment plan is daily medication backed up with an emergency inhaler. It’s important to use both forms of medication properly to treat your chronic condition.
It’s essential to filter fresh air through your home if you or a loved one is prone to asthma attacks. Keep windows and doors open whenever you can to allow for a constant air flow through the house. Homes that are insulated contain twice as many allergen levels as homes that are ventilated well. Ventilation is needed in order to have clean air circulating in a home.
You may have to take more asthma medicine if you suffer from seasonal hay fever or catch a cold. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. Your family doctor may recommend adding another treatment or medication to your current regimen until you recover from your illness.
The most effective way to manage your asthma is to know what triggers it. Pet dander, plant pollen and everyday household dust are all common causes of asthma attacks. Once you know the triggers, you will be able to better avoid them.
While some people grow out of their asthma as children, others find it a lifelong battle. It can be controlled with some sound advice and following a doctor’s orders. With modern technology and asthma treatments on the rise, it will only be a matter of time before it can be handled with ease.