WHAT IS DEPRESSION
The word ‘depression’ is sometimes used to describe feelings of low mood which affect us all from time to time. Feeling sad is a normal reaction to experiences that are upsetting, stressful or difficult; these feelings will usually pass.
However, depression is an illness that causes someone to feel persistently sad for a period of time. These feelings can last for an extended period of time and negatively affect a person’s quality of life
If depression or unhappiness is interfering with your quality of life and you feel ready to discuss your feelings please feel free to get in touch my number is 07