Herbs for Healthy Living
Duration: 10 hours (2 hrs x 5days)
Using herbs and plants for medicinal purposes has a long tradition in India. Whole medical systems such as Naturopathy, Ayurveda like Medicine rely on herbal therapy for many of their treatments. These traditions date back thousands of yearspassed down from generation to generation or recommended by folk healers. With increasing numbers of patients interested in complementary therapies and dietary supplements, even conventional medical practitioners may seek out herbal medicine training to enhance their skill sets.
People take herbs for many reasons and many conditions. They are used for everything from upset stomachs to headaches. Some people take them for overall health and well-being, not for any specific condition. Herbal medicine is the use of plants for medicinal purposes to treat and prevent disease and promote health.
In this practically based course you will be introduced to Herbal Medicine to gain valuable tools to help you, your family and friends. You will have a new motivation for recipes and eating better.” The course will encourage you to go on and study further.”
-How to make your own herbal teas
-How to make your own herbal first-aid kit
-Superfoods and sprouts for vitality
-Herbal remedies for coughs, colds, aches and swelling.
-How to detox yourself – Liver and Bowel herbs
-How to grow common herbs
-Introduction to new herbs every day
-Outing to Herbal Gardens
-And much more
For fee other details please contact to administration, SMH, Rishikesh