Acupuncture is an element of the China health care system that can be traced back to at least 3,000 years. The general basis of acupuncture lies on the forms of energy flow through the body that is very essential for our health. Acupuncture needles help to correct imbalances of flow that is close to the skin at identifiable points. The advantage of acupuncture have been known to the Chinese for thousands of years, and today, the treatment has found its way into the rest of the world. The practice of acupuncture to treat different conditions is now getting common, and an increasing number of people are well aware of the therapy. There are no known acupuncture side effects. Today, there is an explosion of interest the application of the acupuncture and its techniques in the United States and Europe.
How does Acupuncture work?
As per the theory, a good energy flow through your body is essential for your health, and any disturbance in the energy flow can lead to undesired effects like disease and other ailments. The acupuncture supplies and needles and used in specific locations of the body to fix the energy flow and remove the blockages. By doing this, the energy flow gets back to normal, and the patient feels better. There are a few theories that claim that acupuncture helps the body, while others claim to have had no beneficial effect. If you are thinking about getting benefits of acupuncture, always go to an expert and find out what their results were.
The Procedure of Acupuncture
During the process of acupuncture, a set of small needles are placed into different points, that are believed to be the central point of channels that carry energy throughout the body. The insertion of acupuncture needles at those specific locations correct the energy flow, and the benefits of acupuncture are known to treat many different conditions like colds, quitting smoking and getting relief from stress. The procedure involves stimulating the anatomical locations in the skin by a variety of techniques. The solid, metallic acupuncture needles vary in thickness approaches to the diagnosis and treatment incorporate medical traditions from Japan, Korea. China, etc.
The Acupuncture needles
Acupuncture needles are usually made of stainless steel as it make them better in quality, more flexible and prevent them from rusting or breaking. Once they have been used, it is essential to throw away to avert contamination. One will come across disposable, as well as, reusable needles that are to be sterilized between uses. Needles can vary in length and can be from 13 to 130 millimeters in length while the diameters can vary from 0.16 mm to 0.46 mm. The robust patients will need thicker needles, In order to insert the thinner needles, one require tubes for insertion. The blunt needles lead to more pain as compared to the flexible, thinner needles. Japanese acupuncturists are known to use extremely thin needles that are uses superficially and may not even penetrate the skin. Korean acupuncturists make use of acupuncture needles made of copper.
Benefits of Acupuncture
The effectiveness of acupuncture is still variable and inconsistent, and there are randomized controlled trials acupuncture. There were consistently favorable application of evidence-based medicine researching acupuncture’s side effects and its effectiveness. The growing evidence base of research leads to different, as well as, inconsistent results. Due to the invasive nature of acupuncture, it can be challenging to design of a suitable placebo control group. Often, those sham trials undermine the total treatment effect of acupuncture and its true benefits.
The alternative form of treatment is fat gaining popularity and research data looking into the effectiveness of acupuncture found that it is a good treatment for chronic pain. Doctors are already recommending it for arthritis and other chronic ailments.
One of the most well-known reasons why people seek acupuncturists is the chronic pain. There are other ailments too where those acupuncture needles can successfully bring relief, and these are aching back, to boost the effectiveness of medications, improve digestion, counteracts the side effects of radiation, brig relief from persistent headaches, etc. Acupuncture is also known to curb obesity. One enjoys more energy, better sleep, improved digestion and less stress, after their session with an acupuncturist.
Acupuncture side effects that you should be aware of
Although there are no main side effects of acupuncture, but there are some that can happen. But, hose occasional side effects of acupuncture are not life-threatening and are typically fleeting. Here are some possible side effects of acupuncture.
Some people might feel worse before they can start feeling better, and this is referred to as a healing crisis in the natural medicine. Acupuncture is known to stimulate your self-healing capabilities, and the positive experience can lead to heightened sensitivity. For example, those mild upper back and neck tensions might feel unbearable. The good news is that those side effects are signs of improvement and that the things are moving in the right direction. The increased energy in the body is one of the most common results. Body parts can feel sore, especially the points in the hands and feet, but the soreness will go away after some time. There are incidents of bruising, but this is a less common result and is not anything to worry about. Muscle twitching in random parts of the body is also felt.