This talk will help parents spot early warning signs of anxiety and help them better support their children. It will also look at how parents can help children’s coping skills more generally through a range of evidence-based strategies.
When children struggle with their wellbeing, they can sometimes take action that makes matters worse. In this talk, Hazel will share the latest evidence based ways for us to explore how we can help young people build their wellbeing (and our own too!). We can all get ourselves on an upward spiral, we just need to know how.
This is a stressful time for many families. Join us to explore techniques to manage anxiety and protect children’s mental health, develop their soft skills, increase their self-confidence and reduce the risk of family conflict and sibling rivalry. Parents will learn strategies to help young people manage their worries by avoiding the anxiety trap. To […]
Everyone gets anxious sometimes. We know that children tend to worry about different things at different ages, and their anxiety is influenced by things that have happened in the past and what is currently going on in the world around them. Children show they are anxious in different ways, and it can be hard for […]