Anything you can do to keep the phone away from your head will help. (Even cell phone manufacturers warn consumers about this. See the previous post Cell Phone Manual Warnings for examples of warnings from Samsung, Apple and more.) If you hold the phone 2 inches away, the signal is about one-fourth the original strength. At four inches away, it’s about 1/16th as strong. Even better is a hands-free kit with a wireless air tube nearest the earpiece. (A regular wired headset can act as an antenna and make matters worse.)
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What does this tell us about Wi-Fi? Wi-fi routers are weaker transmitters even than mobile phone masts, and users sit away from them. The level of energy produced by a Wi-Fi router is very low, far too low to be able to disrupt DNA, so there is no mechanism for it to be carcinogenic. It’s true that it’s the same frequency as microwave radiation, but it’s so low power that there isn’t even a noticeable heating effect, never mind breakdown of genetic material. The ‘hot ear’ effect that you notice after a long call comes from the battery warming up, not radiation. It’s just too weak to do anything, even if you’re sitting close to it.
We’ve rounded up 50 valuable tips from experts on mobile devices, wireless, safe Internet usage, and more to help you get the most from your cell phone. Play it safe by using your device when it’s safe to do so, avoiding calls and texts from anonymous numbers to steer clear of phishing and other scams, learn strategies for monitoring your kids’ cell phone use to stay on top of potential problems, and teach your kids about smart mobile usage.
49. Get insurance on your child’s phone. “54% of kids plan on spending their summer playing outside. With so many opportunities for their cellphone to become broken, stolen or misplaced, it’s important to protect their device with mobile protection, considering that nearly 30% of parents have had to replace a child’s cellphone in the past 18 months. This will protect their device against damage (including water damage), loss and theft. Ask your carrier about getting the most comprehensive coverage available for your device.” – 5 Summer Cellphone Safety Tips for Kids, Asurion; Twitter: @Asurion
The present study was designed to determine the effects of 2.45 GHz EMR (60 min/day for 28 days) on the brain antioxidant redox system and electroencephalography (EEG) records in rat, as well as examine the possible protective effects of selenium and L-carnitine. EMR-exposed animals showed lower concentration of vitamins A, C, and E than controls, although their concentrations were increased by selenium and L-carnitine supplementation. Animals which received selenium and L-carnitine in addition to EMR also showed lower levels of lipid peroxidation. Results indicate that L-carnitine and selenium seem to have protective effects on the 2.45 GHz-induced decrease of the vitamins by supporting antioxidant redox system.
An Oct. 20, 2011 study of 358,403 Danish citizens – the largest study of its kind to date – concluded that "there was no association between tumors of the central nervous system or brain and long term (10 years +) use of mobile phones."  A July 27, 2011 study found that there was no association between cell phone use and brain tumor risks among children and adolescents.  Numerous other studies published from 2001-2013 have similarly concluded that there is no association between cell phone use and the development of brain tumors.      
You can actually get a completely mechanical timer on Amazon for super cheap. Then all you have to do is plug your router into it, and set a time period, say from midnight to 7 am, and it will automatically turn your router off and then back on again. Depending on your sensitivity to EMF radiation, you could quickly notice better and more restful sleep.
The RF signals from cell phones, as well as Bluetooth and WiFi, are considered nonionizing forms of radiation. That means unlike ionizing radiation—from, say, ultraviolet light from the sun, medical tests such as CT scans or X-rays, or nuclear explosions—they don’t carry enough energy to directly break or alter your DNA, which is one way cancer can occur.
The Federal Communications Commission (FCC),  US Government Accountability Office (GAO),  and the US Food and Drug Administration (FDA),  have all concluded that there is no evidence in the scientific literature proving that cell phones cause brain tumors or other health problems. According to the FDA, "attempts to replicate and confirm the few studies that did show a connection [between cell phone radiation and head tumors] have failed." 
It should be noted that the given values of SAR were normalized to 1 W peak antenna power output, while typically a WLAN antenna radiates about 10 mW; therefore, for a real world operating system, maximum SAR of 0.37 × 10−3 and 0.18 × 10−3 (W/kg) is expected for 2 and 1 active antennas, respectively, which are 104 times lower than the European safety limit (2 W/kg) [IEEE Standard for Safety Levels with Respect to Humans, 2005].
Radiofrequency radiation is a form of electromagnetic radiation. Electromagnetic radiation can be categorized into two types: ionizing (e.g., x-rays, radon, and cosmic rays) and non-ionizing (e.g., radiofrequency and extremely low frequency, or power frequency). Electromagnetic radiation is defined according to its wavelength and frequency, which is the number of cycles of a wave that pass a reference point per second. Electromagnetic frequencies are described in units called hertz (Hz).
There has been no rise in the rate of brain cancers despite a massive increase in the use of cell phones. If cell phones were causing cancer we could expect a significant rise in the rate of brain and other related cancers. According to the National Cancer Institute, there was no increase in the incidence of brain or other nervous system cancers between the years 1987 and 2005 despite the fact that cell phone use dramatically increased during those same years.  Between 2004 and 2010 there was still no significant change in the incidence rate of brain tumors. Between 2004 and 2010 there was a slight increase from 209 cases to 221.8 cases per 100,000 people, but this slight increase was attributed to better tracking and recording of cases.  During the same time period, cell phone use increased 62.7% from 182,140,362 subscribers in 2004 to 296,285,629 in 2010. 
Everyone should be sleeping at bed time, and WiFi signal may interferes with the brain during sleep, so it is a good idea to turn it off before going to bed. This allows the body to rest more deeply. By turning it off at night, you are effectively cutting down exposure by 33%. (Aside from the WiFi reduction, many security experts also recommend turning off your internet when not using it).
This study aimed to assess the potential harmful effects of radiofrequency-electromagnetic radiation on sperm parameters. There was no significant difference between sperm counts and sperm morphology excluding sperm motility, due to mobile phone usage period, however total motile sperm count and the progressive motile sperm count decreased due to the increase of internet usage and progressive motile sperm count also decreased with wireless Internet usage compared with the wired Internet connection usage.
According to a Mar. 2008 meta-analysis of cell phone studies there is a "consistent pattern" connecting cell phone use and an increased risk of developing glioma, a type of brain tumor.  A Mar. 31, 2009 study found that long term cell phone use (10 years +) "approximately doubles the risk" of being diagnosed with glioma on the same side of the head where the cell phone is held.  In Apr. 2013 another study of Swedish cell phone users also found an association between cell phone use and the development of glioma and acoustic neuroma - a benign tumor formation on the nerve near the ear.  That study’s conclusions were confirmed by a different study in Apr. 2014.  Other studies published from 2005-2013 have similarly concluded that there is an association between cell phone use and increased risk of developing brain and head tumors.    
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Of course they’re not. But they are banning wireless communication in nursery schools, because that’s new and parents aren’t entirely sure about what makes it work. Parents are, quite rightly, very worried about how any new thing will affect their children. Some things, like the effect of texting using proper grammar or how more screen time affects attention spans, are difficult to measure and we don’t really know how people will be when they grow up. But Wi-Fi as a cause of cancer or even headaches? We can test for that. We have tested for that. It’s fine.
Lloyd Burrell was running a successful small business when one day in 2002 he began to feel unwell when using his cell phone. Within a matter of days he developed highly debilitating symptoms when using his phone, computer, and all types of electromagnetic devices in his home and workplace. When his doctors and the medical community drew a complete blank, Lloyd set out to find his own solutions. Lloyd has now made it his life mission to raise awareness about the dangers of electromagnetic fields (EMF) and share the remarkable discoveries he’s made on his quest to recover his health. Lloyd writes for numerous magazines and websites, hosts EMF teleseminars, and is a regular guest on radio shows and other events. You can download his free EMF Health Report at his website www.ElectricSense.com
Performance is good, delivered by the Snapdragon 450, though it might struggle a little bit with multitasking. We found swapping between demanding apps caused the phone to slow down a bit — but it also handled simple games fairly well, and provided solid enough performance most of the time. There are plenty of storage options too, with 32GB available as a base option, and the ability to add a MicroSD card for extra room.
The present study focused on the possible gender-related effects of Wi-Fi electromagnetic fields on these processes in human males and females. P300 amplitude values at 18 electrodes were found to be significantly lower in the response inhibition condition than in the response initiation and baseline conditions and independent of this effect, within the response inhibition condition there was also a significant gender X radiation interaction effect of males in comparison to female subjects only at the presence of EMF. In conclusion, the present findings suggest that Wi-Fi exposure may exert gender-related alterations on neural activity associated with the amount of attentional resources engaged during a linguistic test adjusted to induce WM.
Watching the rememberance programme on BBC 1 tonight it made me wonder how our prime minister could attend a remembering service in honour of those who gave their lives to keep our nation free whilst betraying our nation who democratically voted to leave the corrupt and dictitorial EU. If current roumours are true and she is plotting to keep us tied to the EU through the backdoor may she forever rue that betrayal.
3. A lab setting is the only legitimate way to show the effectiveness of our technology for a few main reasons: one, a controlled source is the only way to conduct a scientific study. Note that the controlled source that we used was specifically designed to simulate emissions from wireless electronics (RF and ELF emissions of various frequencies). Two, ambient levels in a non-controlled environment will affect readings, rendering the results inaccurate. Three, at-home equipment such as the meter used in the video is not suitable for the types of emissions by a wireless device, nor are they reliable.
This study investigated the effect of 2GHz EMR (1h) on the growth dynamics of Myriophyllum aquaticum (Parrot feather) by measuring the nanometric elongation rate fluctuation (NERF) using a statistical interferometry technique. After continuous exposure to EMR, M. aquaticum plants exhibited a statistically significant reduction in NERF standard deviation, therefore, the reduced NERF was due to a non-thermal effect caused by EMR exposure. The alteration in NERF continued for at least 2.5 h after EMR exposure and no significant recovery was found in post-EMR NERF during the experimental period.
The aim of this study was to investigate the effects of prenatal and postnatal 2450 MHz electromagnetic field exposure (1hy/day from intrauterine or postnatal period) on the growth and development of female Wistar rats. Birth masses of the groups were similar (p > 0.05), however mass gain per day was significantly lower and the puberty was significantly later in the prenatal group. Brain and ovary TOS and OSI values in the prenatal group were significantly increased (p < 0.05) compared to the control group and serum LH levels of the prenatal and postnatal groups were increased, although serum FSH, and E2 values did not differ among the groups (p > 0.05). Histological examinations of the specimens revealed no statistically significant difference between the groups (p > 0.05). Exposure to 2450 MHz EMF, particularly in the prenatal period, resulted in postnatal growth restriction and delayed puberty in female Wistar rats. Increased TOS and OSI values in the brain and ovary tissues can be interpreted as a sign of chronic stress induced by EMF.
In the current study, the pattern of the response of E coli to Wi-Fi and RF simulator radiation was identical. The maximum differences in the diameters of inhibition zones were observed between 6 and 9 hours of the bacterial exposure to radiation (Figures 1 and 2). After 12 hours of exposure, the bacterial responses to radiation as a stressor led to returning to the preexposure status.
“There is a carcinogenic effect,” announced Ron Melnick, the designer of the study. Male rats exposed to cell-phone radiation developed cancer at a substantially higher rate, though the same effect was not seen in female rats. Rats exposed to radiation also had lower birth rates, higher infant mortality, and more heart problems than those in the control group. The cancer effect occurred in only a small percentage of the rats, but that small percentage could translate into a massive amount of human cancers. “Given the extremely large number of people who use wireless communications devices, even a very small increase in the incidence of disease…could have broad implications for public health,” the NTP’s draft report explained.48
the Environmental Working Group is suspending publication of the EWG guide to cell phones until the FCC makes the responsible decision to require cell phone makers to generate and disclose data about device and network emissions under real-world conditions. We strongly believe that as cell phones become more powerful and ubiquitous, it is critical that people have a right to know how much radiation they can expect their cell phones to generate. As things now stand, the FCC’s cell phone safety rules are as obsolete as the StarTac.
The frequency of radiofrequency electromagnetic radiation ranges from 30 kilohertz (30 kHz, or 30,000 Hz) to 300 gigahertz (300 GHz, or 300 billion Hz). Electromagnetic fields in the radiofrequency range are used for telecommunications applications, including cell phones, televisions, and radio transmissions. The human body absorbs energy from devices that emit radiofrequency electromagnetic radiation. The dose of the absorbed energy is estimated using a measure called the specific absorption rate (SAR), which is expressed in watts per kilogram of body weight.
We can’t stop people from misleading others for profit, but we can respond to their nonsense. We’ve received more than a few letters here at How-To Geek from concerned readers asking if they should turn off their wireless equipment when not in use, or get rid of it altogether. So we’ve decided to add a reasonable voice to the conversation so, hopefully, people will find this and breathe a much deserved sigh of relief.
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The scientific evidence that cell phones and wireless technologies in general can cause cancer and genetic damage is not definitive, but it is abundant and has been increasing over time. Contrary to the impression that most news coverage has given the public, 90 percent of the 200 existing studies included in the National Institutes of Health’s PubMed database on the oxidative effects of wireless radiation—its tendency to cause cells to shed electrons, which can lead to cancer and other diseases—have found a significant impact, according to a survey of the scientific literature conducted by Henry Lai. Seventy-two percent of neurological studies and 64 percent of DNA studies have also found effects.52
Studies have shown an association between cell phone use and a decreased risk of certain brain tumors. According to a peer-reviewed Dec. 2006 study of 420,095 cell phone users in Denmark, the results showed a "reduced brain tumor risk" among long-term subscribers.  Two other peer-reviewed studies also found that cell phone users had a slightly decreased risk of developing brain tumors. A July 20, 2005 Danish study  found a "decreased risk for high-grade glioma," a malignant brain tumor, and a 2005 Swedish study  also found a "decreased odds ratio" for developing glioma as well as meningioma, another type of brain tumor.
The purpose of this study was to investigate the oxidative damage and protective effect of garlic (daily 500 mg/kg during study period) on rats exposed to low level of electromagnetic fields (EMF) at 2.45 GHz Microwave radiation (MWR) for 1 h/day for 30 consecutive days. Researchers concluded that low level EMF at 2.45 GHz MWR increases the DNA damage in both brain tissues and plasma of the rats whereas it increases protein oxidation only in plasma. They also be argued that the use of garlic decreases these effects.
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By comparison, even a very powerful high-end Wi-Fi router only produces around 1 watt of microwave energy and, unlike the magnetron in a microwave oven, a Wi-Fi router radiates that minuscule 1 watt of power in a bubble-like-cloud around the router. In other words, if you wanted to heat up even a milliliter of water above room temperature using this energy, you’d be waiting…well, forever.
We do have evidence that cellphones (or WiFi) do NOT cause an increase in brain tumors. Look at the time period over which cellphone use became common -- say, over the last twenty years. During that time, the incidence of brain tumors has remained absolutely flat. With over four billion people using cellphones (or WiFi) today, if there was any influence on the development of brain tumors, we would be seeing that by now.
But this was not the message that media coverage of the NTP study conveyed, as the industry blanketed reporters with its usual “more research is needed” spin. “Seriously, stop with the irresponsible reporting on cell phones and cancer,” demanded a Vox headline. “Don’t Believe the Hype,” urged The Washington Post. Newsweek, for its part, stated the NTP’s findings in a single paragraph, then devoted the rest of the article to an argument for why they should be ignored.49
It is useful to be aware of new health research regarding cell phone usage and cell phone radiation. The first cell phone call was made in 1985 and that phone cost $5,000 and weighed about 9 pounds. The change in size, weight and cost of devices today has probably led to over 50% of the human race owning a mobile device, the fastest growing technology on the planet.