School of Tri Classroom: Triathlon Transitions
Learn How to Transition Faster
Transitions are the fourth event in a triathlon, as your transition time from swim to bike and bike to run count toward your total time
In this classroom we’ll review transitions in the following lessons:
- How to Set Up Your Transition Area – set up your transition area for faster transitions.
- Swim to Bike Transition – learn how to effectively and quickly transition from swim to bike.
- Bike to Run Transition – learn how to effectively and quickly transition from bike to run.
- Transitions Practice – practice your transitions before you race so you can learn to transition faster and finish faster.