Not that we need another reason to own a dog, but now we have the definitive one – it will help us LIVE LONGER.
Seriously, how much more convincing do you need?
Last November, the BBC reported on a Swedish study that claimed dog-owners could potentially live longer than those who don’t own one.
Researchers at Uppsala University surveyed 3.4 million Swedes, analysing the national registries for people aged 40-80 who owned dogs and comparing them with those of people who didn’t.
The data spanned 2001 to 2012 and the team found that there were wide array of health benefits associated with canine ownership from a healthier gut to a more robust cardiovascular system.
Not really surprising when you think about the fact that previous research found that dog-owners walk an average of 22 minutes more per day than those who don’t!
The study’s lead author, Mwenya Mubanga said: ‘Cardiovascular disease is the leading cause of death worldwide, accounting for 45% of all deaths in Europe in 2016.
‘Dogs may be beneficial in reducing cardiovascular risk by providing a non-human form of social support and increasing physical activity.
‘Results showed that single dog owners had a 33% reduction in risk of death and 11% reduction in risk of heart attack.’
And apparently, the various types of dirt they bring into house can have a beneficial effect as well!
The research also showed that exposing humans to new bacteria strengthens our digestive health by changing the bacterial microbiome in our gut.
So, if you’ve been thinking about getting a dog but haven’t pushed yourself to take the next step, perhaps this will convince you?
But before you buy, check out Dogs Trust, DSPCA or your local pet shelters that have plenty of dogs in need of good homes.
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