Psychologist a person who have professional training and skills to help people to live more effectively with various life issues, problems and mental health issues. Based on best available research a Psychologist uses various techniques like cognitive counseling, psychotherapies for many mental disorders.
Who need to see a Psychologist?
Life is full of challenges. There are some people for whom this challenge seems impossible to move on. Whether someone is not getting his dream job, or in a bad relationship or some sort of anxiety or tension. In that time you need a help of a person who can help you by listening your problem.
Reasons to see a Psychologist:
Stress and anxiety: Sometime some situations in life is really stressful. It may be school examinations, job interview, relationship problems, social isolation etc.
A psychologist can help you manage your stress by finding the core cause of your problems and provide appropriate ways to overcome them.
Depression and Mania: Feelings of helplessness or hopelessness are common signs of depression. It’s a very common problem of modern era. In depression people lose interest in day to day things, experience lethargic, have trouble controlling their emotions.
The Psychologists can help you find the cure issue of depression and help you to heal it.
Loss: Death is an integral part of our life, but it is not easier to deal with. When person see a death of his loved one sometime he cannot able to accept this loss and it can bring different problems in his life.
A psychologist can show appropriate ways to cope with death of someone close to you.
Phobias: According To Medical Dictionary There Are 289 Known Phobias. The Symptoms Of Phobias Are Palm Sweating, High Pulse Rate & Anxiety. In Extreme Cases People May Faces Panic Attack. Some Common Examples Are Fear Of Closed Places (Claustrophobia), Fear Of Strangers (Xenophobia), Fear Of Darkness (Achluophobia), Fear Of Noise (Acoustic Phobia), Fear Of Heights (Batophobia), Fear Of Water Etc.
An experienced psychologist can help you begin to overcome your fears so that you can live without polyphobia (fear of many things) or phobophobia (fear of fear).
There are many other problems like:
• Family and relationship issues
• Unhealthy habits and addictions like eating disorders, smoking and alcohol. Nail biting etc,
• Performance enhancement
• Mental clarity
• Mental disorders
• Some mental disorders with varying symptoms include: bipolar disorder, major depressive disorder, post-traumatic stress disorder.
• Spiritual Issues
• Health Issues
A psychologist will assess, analyze and treat the psychological problems and the behavioral dysfunctions. And the most important thing is a psychologist play a major role in the promotion of healthy behavior, preventing diseases and improving people’s quality of life.
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