Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. This groundbreaking book gives listeners the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.
"Exceptional book about relationships"
In the late 1930s, the Federal Writers' Project set out to create a first-person portrait of America by sending young writers around the country to interview people from diverse ethnic groups, occupations, and backgrounds. When the Writers Project closed its doors, some 10,000 of these oral histories were left gathering dust in a remote storeroom at the Library of Congress. In First Person America, Ann Banks has collected dozens of these oral histories.