- Reduces chronic muscle spasms
- Avoids scar tissue formation
- Improves muscle tone
- Promotes better circulation
- Increases range of motion
WHAT IS A TRIGGER POINT
An uncontrolled muscle tightness causing tenderness which interferes with normal muscle function. This restricts normal range of motion, weakens the muscle, decreases muscle endurance and may refer pain to other parts of the body. A racquet ball is used to gently press down into the skim, to locate underlying tight bands or nodules of muscle fibers. Once a tender spot is located, maintain moderate compression on it for up to 30 seconds or until it relaxes.
WHY IS TRIGGER POINT THERAPY USED
It is highly effective way to reduce muscle spasm and relax hyperactive muscles. It restores a more normal range of motion and promotes rapid healing to tight misbehaving muscles.