We can often hear that our time is a time of stress. However, a hundred, two hundred, three hundred years ago in the life stress was not smaller, just the doctors did not know about the impact of stress on the human body. Until there appeared a Canadian physiologist Hans Selye in 1936. He has described stress as a common adaptive response. By the way, stress causes not only the negative emotions (called distress), but positive (called eustress). Overabundance of stress can cause fatigue, irritability, apathy; there are various diseases, but also the lack of emotions leads to boredom and dullness. It is known that if a person is in a comfortable environment, but is deprived of any emotions, then he will go mad from the `sensor hunger.` Check how much you are vulnerable to the negative effects of stress.
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