|Omega-3 fatty acids are considered essential fatty acids EFAs), which means that they are essential to human health but cannot be manufactured by the body. For this reason, omega-3 fatty acids must be obtained from food and supplements. Emu Oil contains high amounts of Omega-3 fatty acids. It is important to maintain an appropriate balance of omega 3 fatty acids in the diet, as omega 3 fatty acids play a crucial role in brain and heart function as well as normal growth and development.
Types of Omega 3 Fatty Acids?
There are three major types
of omega 3 fatty acids that the body needs: alpha-linolenic acid (ALA), eicosapentaenoic
acid (EPA), and docosahexaenoic acid (DHA). Once eaten, the body converts ALA
to EPA and DHA, the two types of omega 3 fatty acids more readily used by the
body. Extensive research indicates that omega 3 fatty acids reduce inflammation
and help prevent certain chronic diseases such as heart disease and arthritis.
These essential fatty acids are highly concentrated in the brain and appear
to be particularly important for cognitive and behavioral function.
Omega 3 Fatty Acids Assist in Healthy Brain
Omega Benefits -
Here are some of the many benefits of Omega 3 Fatty Acids -
* Promote Healthy Brain Function
* Promote Healthy Heart Function
* Reduce Cholesterol
* Helps with Depression
* Can reduce Blood Clotting
* Helps Relieve Arthritis
* Dyslexia and Dyspraxia
Omega 3 Fatty Acids Are Good for the Brain!
Omega 3 fatty acids are definitively known to have membrane-enhancing capabilities in brain cells that facilitate positive results. One medical explanation is that omega 3 fatty acids play a role in the fortification of the myelin sheaths. Not coincidentally, omega 3 fatty acids comprise approximately eight percent of the average human brain according to the late Dr. David Horrobin, a pioneer in fatty acid research. Ralph Holman of the University of Minnesota, another major researcher in studying essential fatty acids, surmised how omega 3 fatty acids components are analogous to the human brain by stating that "DHA is structure, EPA is function."
Emu Oil is a Rich source of Omega 3 Fatty Acids
Emu Oil is a rich source of Omega 3 Fatty acids.
Take 1 teaspoon Pure
Emu Oil 2-3 times a day.