Mediterranean diet reduces risk of Alzheimer's disease, study concludes
{{date|October 14, 2006}}
[[Image:Tortillita de camarones.jpg|right|thumb|300px|A Mediterranean diet is typically rich in fruits, vegetables, legumes, cereals and fish and contains less dairy and meat, with a moderate fat and alcohol intake.]]
[[United States|U.S.]] scientists prospectively analysed the health and eating pattern of 2,258 study participants and found a link between a [[w:Mediterranean diet|Mediterranean diet]] and a decreased risk of [[w:Alzheimer's disease|Alzheimer's disease]], the most common cause of [[w:dementia|dementia]].

Participants were scored on their use of [[w:fruit|fruits]], [[w:vegetables|vegetables]], [[w:Legume|legumes]], [[w:Cereal|cereals]] and [[w:Fish (food)|fish]] (which were considered beneficial in this study), and [[w:Dairy product|dairy products]] and [[w:Meat|meat]], which were regarded as being detrimental to the subjects health. A moderate fat and [[w:alcohol|alcohol]] intake was also considered part of a typical Mediterranean diet. Potential [[w:Statistics|statistical]] [[w:Lurking variable|confounders]] such as age, sex, ethnicity, education, [[w:Apolipoprotein E|Apo E]] [[w:Genotype|genotype]], caloric intake and [[w:Body mass index|body mass index]] were taken into account.

"This large study in a leading journal adds to the growing weight of evidence that diet and lifestyle are very important risk factors for Alzheimer's disease." was the reaction of Professor Clive Ballard of the [[w:Alzheimer's Society|Alzheimer's Society]].

== Sources ==

*{{source|url=http://www.montereyherald.com/mld/montereyherald/living/health/15758912.htm
|title=Mediterranean diet could limit Alzheimer's
|author=Rob Stein
|pub=The Washington Post
|date=October 14, 2006}}

*{{source|url=http://news.bbc.co.uk/2/hi/health/4904082.stm
|title=Med diet 'reduces dementia risk'
|author=
|pub=BBC News Online
|date=April 17, 2006}}

*{{Source-science|
 |authors=Scarmeas N, Stern Y, Tang MX, Mayeux R, Luchsinger JA
 |url=http://http://www3.interscience.wiley.com/cgi-bin/abstract/112593516/ABSTRACT
 |title=Mediterranean diet and risk for Alzheimer's disease
 |journal=Ann Neurol
 |pubyear=2006
 |edition=59 (6)
 |pagenumbers=912-21
 |database1url=http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=AbstractPlus&list_uids=16622828&query_hl=1&itool=pubmed_docsum
 |database1=PubMed
 }}

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[[Category:Food]]
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[[Category:United States]]
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A Mediterranean diet is typically rich in fruits, vegetables, legumes, cereals and fish and contains less dairy and meat, with a moderate fat and alcohol intake.
U.S. scientists prospectively analysed the health and eating pattern of 2,258 study participants and found a link between a Mediterranean diet and a decreased risk of Alzheimer's disease, the most common cause of dementia.

Participants were scored on their use of fruits, vegetables, legumes, cereals and fish (which were considered beneficial in this study), and dairy products and meat, which were regarded as being detrimental to the subjects health. A moderate fat and alcohol intake was also considered part of a typical Mediterranean diet. Potential statistical confounders such as age, sex, ethnicity, education, Apo E genotype, caloric intake and body mass index were taken into account.

"This large study in a leading journal adds to the growing weight of evidence that diet and lifestyle are very important risk factors for Alzheimer's disease." was the reaction of Professor Clive Ballard of the Alzheimer's Society.

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