My roommate and I using kettlebells for the first time! They&amp;#8217;ve been popular for a long time (I just found an article from 2004 about their benefits). I liked them; definitely want to do more workouts using them! Do you use kettlebells? Can you share with me a workout? I need some ideas!
-Geraldine
P.S. The picture is blurry because I couldn&amp;#8217;t stay perfectly still on one-leg!&nbsp;