chesleyshrinking:

chesleyshrinking&rsquo;s SUPER Healthy Banana Applesauce Protein Muffins:
3 Ripe Bananas
1/2 sugar
1/4c applesauce
1c white whole wheat flour
1/2 tablespoon of baking powder
1/2 teaspoon of baking soda
1 teaspoon of cinnamon
1 scoop of vanilla protein powder
1 teaspoon of vanilla extract
1 egg
Handful of walnuts
Preheat oven to 350 degrees F. Mash bananas and mix with sugar. Stir in all remaining ingredients until everything is well mixed. Pour batter into prepared muffin tins, add walnuts on top of batter and bake for 20min. Enjoy! Makes 12
