seaweed gomasio - Gomasio is a delicious Japanese seasoning made by blending dry toasted sesame seeds and salt. I love the seaweed version because it sneaks in some mineral rich sea vegetables, such as kombu, dulse and nori, into your diet. Use Gomasio on soups, salads, rice, veggies, etc. Using this seasoning daily is perfect in the second half of your cycle for my ladies practicing seed rotation!