NutrientsBanga soupBlack soupOwo soup Zinc (mg/100g) 0.59±0.02 a 0.32±0.00 a 0.68±0.04 a Iron (mg/100g) 23.08±0.15 b 16.30±0.05 c 21.13±0.5 b Vitamin A (µg) 81.97±0.66 c 167.1±0.10 b 29.38±0.62 a Table 2: Micronutrient composition of the three soups, Black, Owo and Banga soups.