  We apply recent techniques to construct geometries, based on local Calabi-Yau
manifolds, leading to warped throats with 3-form fluxes in string theory, with
interesting structure at their bottom. We provide their holographic dual
description in terms of RG flows for gauge theories with almost conformal
duality cascades and infrared confinement. We describe a model of a throat with
D-branes at its bottom, realizing a 3-family Standard Model like chiral sector.
We provide the explicit holographic dual gauge theory RG flow, and describe the
appearance of the SM degrees of freedom after confinement. As a second
application, we describe throats within throats, namely warped throats with
discontinuous warp factor in different regions of the radial coordinate, and
discuss possible model building applications.
