  We discuss spin and orbital ordering in the twofold orbital degenerate
superexchange model in three dimensions relevant to perovskite transition metal
oxides. We focus on the particular point on the classical phase diagram where
orbital degeneracy is lifted by quantum effects exclusively. Dispersion and
damping of the spin and orbital excitations are calculated at this point taking
into account their mutual interaction. Interaction corrections to the
mean-field order parameters are found to be small. We conclude that
quasi-one-dimensional Neel spin order accompanied by the uniform
d_{3z^2-r^2}-type orbital ordering is stable against quantum fluctuations.
