  Let $G$ be a countable discrete group with an orthogonal representation
$\alpha$ on a real Hilbert space $H$. We prove $L_p$ Poincar\'e inequalities
for the group measure space $L_\infty(\Omega_H,\gamma)\rtimes G$, where both
the group action and the Gaussian measure space $(\Omega_H, \gamma)$ are
associated with the representation $\alpha$. The idea of proof comes from
Pisier's method on the boundedness of Riesz transform and Lust-Piquard's work
on spin systems. Then we deduce a transportation type inequality from the $L_p$
Poincar\'e inequalities in the general noncommutative setting. This inequality
is sharp up to a constant (in the Gaussian setting). Several applications are
given, including Wiener/Rademacher chaos estimation and new examples of
Rieffel's compact quantum metric spaces.
