  We show that $ { \omega }(n)$ and $ { \Omega }(n)$, the number of distinct
prime factors of $n$ and the number of distinct prime factors of $n$ counted
according to multiplicity are good weighting functions for the pointwise
ergodic theorem in $L^{1}$. That is, if $g$ denotes one of these functions and
$S_{g,K}=\sum_{n\leq K}g(n)$ then for every ergodic dynamical system $(X, { {
\cal A } },\mu, { \tau })$ and every $f\in L^{1}(X)$ $$\lim_{K\to { \infty }}
\frac{1}{S_{g,K}}\sum_{n=1}^{K} g(n)f( { \tau }^{n}x)=\int_{X}fd\mu \text{ for
$\mu$ a.e. }x\in X. $$
  This answers a question raised by C. Cuny and M. Weber who showed this result
for $L^{p}$, $p>1$.
