  We present a fast and efficient method to compute the inclusive two-particle
two-hole (2p-2h) electroweak responses in the neutrino and electron
quasielastic inclusive cross sections. The method is based on two
approximations. The first neglects the motion of the two initial nucleons below
the Fermi momentum, which are considered to be at rest. This approximation,
which is reasonable for high values of the momentum transfer, turns out also to
be quite good for moderate values of the momentum transfer $q\gtrsim k_F$. The
second approximation involves using in the "frozen" meson-exchange currents
(MEC) an effective $\Delta$-propagator averaged over the Fermi sea. Within the
resulting "frozen nucleon approximation", the inclusive 2p-2h responses are
accurately calculated with only a one-dimensional integral over the emission
angle of one of the final nucleons, thus drastically simplifying the
calculation and reducing the computational time. The latter makes this method
especially well-suited for implementation in Monte Carlo neutrino event
generators.
