  (Abridged) We have used HST WFPC2 and ground-based spectroscopy to measure
the integrated extragalactic background light (EBL) at optical wavelengths. We
have also computed the integrated light from individual galaxy counts in the
images used to measure the EBL and in the Hubble Deep Field. We find that the
flux in galaxies as measured by standard galaxy photometry methods has
generally been underestimated by about 50%. Further, we find that the total
flux in individually detected galaxies is a factor of 2 to 3 less than the EBL
at 3000--8000A. We show that a significant fraction of the EBL may come from
normal galaxies at z<4, which are simply undetectable as a result of
K-corrections and cosmological surface brightness dimming. This is consistent
with recent redshift surveys at z<4. In the context of some simple models, we
discuss the constraints placed by the EBL on the evolution of the luminosity
density at z>1. Based on our optical EBL and published UV and IR EBL
measurements, we estimate that the total EBL from 0.1--1000 microns is 100+/-20
nW/m^2/sr. If the total EBL were produced entirely by stellar nucleosynthesis,
then we estimate that the total baryonic mass processed through stars is
Omega_* = 0.0062 (+/- 0.0022) h^{-2}, which corresponds to 0.33+/-0.12 Omega_B
for currently favored values of the baryon density. This estimate is smaller by
roughly 7% if 7 h_{0.7} nW/m^2/sr of the total EBL comes from accretion onto
central black holes. This estimate of Omega_* suggests that the universe has
been enriched to a total metal mass of 0.21(+/-0.13) Z_sun Omega_B. Our
estimate is consistent with other measurements of the cumulative metal mass
fraction of stars, stellar remnants, and the intracluster medium of galaxy
clusters in the local universe.
