  The low statistical errors on cosmological parameters promised by future
galaxy surveys will only be realised with the development of new, fast,
analysis methods that reduce potential systematic problems to low levels. We
present an efficient method for measuring the evolution of the growth of
structure using Redshift Space Distortions (RSD), that removes the need to make
measurements in redshift shells. We provide sets of galaxy-weights that cover a
wide range in redshift, but are optimised to provide differential information
about cosmological evolution. These are derived to optimally measure the
coefficients of a parameterisation of the redshift-dependent matter density,
which provides a framework to measure deviations from the concordance
$\Lambda$CDM cosmology, allowing for deviations in both geometric and/or
growth. We test the robustness of the weights by comparing with alternative
schemes and investigate the impact of galaxy bias. We extend the results to
measure the combined anisotropic Baryon Acoustic Oscillation (BAO) and RSD
signals.
