  Superfluids, such as superfluid $^3\mathrm{He}$ and $^4\mathrm{He}$, exhibit
a broad range of quantum phenomena and excitations which are unique to these
systems. Nanoscale mechanical resonators are sensitive and versatile force
detectors with the ability to operate over many orders of magnitude in damping.
Using nanomechanical-doubly clamped beams of extremely high quality factors
($Q>10^6$), we probe superfluid $^4\mathrm{He}$ from the superfluid transition
temperature down to $\mathrm{mK}$ temperatures at frequencies up to $11.6 \,
\mathrm{MHz}$. Our studies show that nanobeam damping is dominated by
hydrodynamic viscosity of the normal component of $^4\mathrm{He}$ above
$1\,\mathrm{K}$. In the temperature range $0.3-0.8\,\mathrm{K}$, the ballistic
quasiparticles (phonons and rotons) determine the beams' behavior. At lower
temperatures, damping saturates and is determined either by magnetomotive
losses or acoustic emission into helium. It is remarkable that all these
distinct regimes can be extracted with just a single device, despite damping
changing over six orders of magnitude.
