  We consider the square lattice Heisenberg antiferromagnet with plaquette ring
exchange and a finite interlayer coupling leading to a consistent description
of the spin-wave excitation spectrum in La2CuO4. The values of the in-plane
exchange parameters, including ring-exchange J_{\Box}, are obtained
consistently by an accurate fit to the experimentally observed in-plane
spin-wave dispersion, while the out-of-plane exchange interaction is found from
the temperature dependence of the sublattice magnetization at low temperatures.
The fitted exchange interactions J=151.9 meV and J_{\Box}=0.24 J give values
for the spin stiffness and the Neel temperature in excellent agreement with the
experimental data.
