  We utilize the bulk viscosity of interacting strange quark matter to
reevaluate the damping time scale. The presence of medium effect of bulk
viscosity leads to a stronger damping of r-modes, which can be over an order of
magnitude for realistic parameters. We find that the r-mode instability window
is narrowed due to the medium effect, and hence when a pulsar reaches the
instability window it will only slow down by gravitational wave emission to a
period of 1.78msec instead of 2.5msec given by early estimate. As a theoretical
upper rotation limit of pulsars, the period of 1.78msec is very close to the
two most rapidly spinning pulsars known, with periods of about 1.6msec.
