  Time series of individual subjects have become a common data type in
psychological research. These data allow one to estimate models of
within-subject dynamics, and thereby avoid the notorious problem of making
within-subjects inferences from between-subjects data, and naturally address
heterogeneity between subjects. A popular model for these data is the Vector
Autoregressive (VAR) model, in which each variable is predicted as a linear
function of all variables at previous time points. A key assumption of this
model is that its parameters are constant (or stationary) across time. However,
in many areas of psychological research time-varying parameters are plausible
or even the subject of study. In this tutorial paper, we introduce methods to
estimate time-varying VAR models based on splines and kernel-smoothing
with/without regularization. We use simulations to evaluate the relative
performance of all methods in scenarios typical in applied research, and
discuss their strengths and weaknesses. Finally, we provide a step-by-step
tutorial showing how to apply the discussed methods to an openly available time
series of mood-related measurements.
