  The isovector and isotensor energy differences between yrast states of
isobaric multiplets in the lower half of the $pf$ region are quantitatively
reproduced in a shell model context. The isospin non-conserving nuclear
interactions are found to be at least as important as the Coulomb potential.
Their isovector and isotensor channels are dominated by J=2 and J=0 pairing
terms, respectively. The results are sensitive to the radii of the states,
whose evolution along the yrast band can be accurately followed.
