  Electroencephalography (EEG) has been widely used to study the relationship
between naps and working memory, yet the effects of naps on distinct working
memory tasks remain unclear. Here, participants performed word-pair and
visuospatial working memory tasks pre- and post-nap sessions. We found marked
differences in accuracy and reaction time between tasks performed pre- and
post-nap. In order to identify the impact of naps on performance in each
working memory task, we employed clustering to classify participants as high-
or low-performers. Analysis of sleep architecture revealed significant
variations in sleep onset latency and rapid eye movement (REM) proportion. In
addition, the two groups exhibited prominent differences, especially in the
delta power of the Non-REM 3 stage linked to memory. Our results emphasize the
interplay between nap-related neural activity and working memory, underlining
specific EEG markers associated with cognitive performance.
