  We present a catalogue of starless and protostellar clumps associated with
infrared dark clouds (IRDCs) in a 40 degrees wide region of the inner Galactic
Plane (b<1). We have extracted the far-infrared (FIR) counterparts of 3493
IRDCs with known distance in the Galactic longitude range 15<l<55 and searched
for the young clumps using Hi-GAL, the survey of the Galactic Plane carried out
with the Herschel satellite. Each clump is identified as a compact source
detected at 160, 250 and 350 mum. The clumps have been classified as
protostellar or starless, based on their emission (or lack of emission) at 70
mum. We identify 1723 clumps, 1056 (61%) of which are protostellar and 667
(39%) starless. These clumps are found within 764 different IRDCs, 375 (49%) of
which are only associated with protostellar clumps, 178 (23%) only with
starless clumps, and 211 (28%) with both categories of clumps. The clumps have
a median mass of 250 M_sun and range up to >10^4$ M_sun in mass and up to 10^5
L_sun in luminosity. The mass-radius distribution shows that almost 30% of the
starless clumps identified in this survey could form high-mass stars, however
these massive clumps are confined in only ~4% of the IRDCs. Assuming a minimum
mass surface density threshold for the formation of high-mass stars, the
comparison of the numbers of massive starless clumps and those already
containing embedded sources suggests an upper limit lifetime for the starless
phase of 10^5 years for clumps with a mass M>500 M_sun.
