  We present a novel method to perform quantum state tomography for
many-particle systems which are particularly suitable for estimating states in
lattice systems such as of ultra-cold atoms in optical lattices. We show that
the need for measuring a tomographically complete set of observables can be
overcome by letting the state evolve under some suitably chosen random circuits
followed by the measurement of a single observable. We generalize known results
about the approximation of unitary 2-designs, i.e., certain classes of random
unitary matrices, by random quantum circuits and connect our findings to the
theory of quantum compressed sensing. We show that for ultra-cold atoms in
optical lattices established techniques like optical super-lattices, laser
speckles, and time-of-flight measurements are sufficient to perform fully
certified, assumption-free tomography. Combining our approach with tensor
network methods - in particular the theory of matrix-product states - we
identify situations where the effort of reconstruction is even constant in the
number of lattice sites, allowing in principle to perform tomography on
large-scale systems readily available in present experiments.
