  In a chiral quark model where chiral symmetry is introduced via a non-linear
sigma model, we evaluate the axial couplings g_A(0), g_A^8(0) and g_A^0(0
)related to the spin structure of the nucleon. Our calculation includes
one-body and two-body axial current and pion absorption operators, which
satisfy the Partial Conservation of Axial Current (PCAC) condition. While
g_A(0) is dominated by the one-body axial current we find significant
corrections due to two-body axial exchange currents in g_A^8(0) and g_A^0(0).
Interestingly, the axial current associated with gluon exchange reduces
g_A^8(0) from 1 to 0.6. Our analysis shows that the so-called ``proton spin
crisis'' can be resolved in a constituent quark model in which PCAC is
satisfied. Furthermore, we use the PCAC constraint in order to determine the
couplings of the eta and eta' mesons to nucleons.
