  On a convex bounded open set, we prove that Poincar\'e-Sobolev constants for
functions vanishing at the boundary can be bounded from below in terms of the
norm of the distance function in a suitable Lebesgue space. This generalizes a
result shown, in the planar case, by E. Makai, for the torsional rigidity. In
addition, we compare the sharp Makai constants obtained in the class of convex
sets with the optimal constants defined in other classes of open sets. Finally,
an alternative proof of the Hersch-Protter inequality for convex sets is given.
