Burger hunters beware: People who eat red meat every day increase the risk of dying from cancer over a 10-year period, according to a new study on about half a million people. Researchers from the National Cancer Institute in Rockville, Maryland, published their results in Archives of Internal Medicine. The study found out that the people who ate red meat the most had about a 30 percent greater risk of dying than those who ate the least. Most means a quart pound a day. The types of cancer affected were colorectal, liver, lung, and esophageal. The numbers are even worst for processed red meat. So what the study says is you shouldn’t eat red meat daily. You can replace red meat with white meat which actually increases your chance against cancer.