Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to hold yourself accountable & practice what you preach, increasing calories to rev up metabolism, weightlifting and bone density and if implementing mini-cuts into a bulk can be useful.

Where else do you get fermented foods? Brew Dr. and drinking kombucha for gut health. (4:01)

Does Organifi have SUPER turmeric? The blender strategy update. (9:57)

What is the guy’s least favorite house chore to do? (11:50)

What are the best pranks the guys have played? Had played on them? (15:13)

Could A’s changing times signal end to Billy Beane era? (22:42)

Has Justin gone full “Silver Fox”?? The guy’s talk about the evolution of their hair and fashion styles. (28:05)

Who is next? Audi names new leader after CEO arrested. (32:10)

Why intelligence and integrity can be two separate things. (33:45)

How the secret to a longer life is at your feet. The importance of foot strength for health and longevity. (35:56)

Can you separate the psychological from the physical? How we haven’t even scratched the surface of the power of our minds. (42:34)

#Quah question #1 – What are tips to hold yourself accountable & practice what you preach? (54:50)

#Quah question #2 - Increasing calories to rev up metabolism. How can people overcome this fear?(1:08:47)

#Quah question #3 – Can weightlifting affect bone density? (1:19:02)

#Quah question #4 – Do you think implementing mini-cuts into a bulk can be useful? (1:33:10)

People Mentioned:

Related Links/Products Mentioned:

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!

Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)