Kristina Bauer

I used to be the shiest person in any room. I’ve been working on conquering my shyness since 10 years. I am now a completely different person. Nobody would recognise me now if they knew how shy I used to be.

Depression is something pretty familiar to me. I know how it is to feel worthless and unimportant. I was desperately looking for answers and bumped into self development.

It’s the love of my life, haha. I strive to improve myself in any way possible. I always wondered what my purpose is here.

I decided it should be spreading positivity, encouraging people to work on themselves and making them aware of them their own beauty – so we all can feel happy, worthy – grow and become better human beings together. It is up to us. I am an advocate for Self Love, Body positivity, less judgment, more curiosity and understanding!

We have sole control over our minds. We are our life’s own creators. Discovering which habits were established subconsciously and deciding if we want to change and how we want to be is hard work, but so worth it.

We are OUR HABITS.

We are CAPABLE, LOVED and NOT ALONE! We are so much more ALIKE than we are different.