For some of us, movement is life. Running, biking, playing competitive sports, winning medals or trophies or beating our personal bests. When my dearly beloved red convertible was stolen, pillaged for parts and ditched on a nearby road, I went to the police lot to retrieve what was left of value — all my sports gear in the trunk: a winch handle for sail racing, softball gear and my squash raquets.

In a country plagued by obesity, it’s hard to remember that for every 350-pound person unable to maneuver easily, or those for whom exercise and sports are anathema, there’s someone eagerly lacing up their sneakers or sliding into their canoe or kayak.

Writes Gina Kolata in The New York Times:

Our behavior, said the expert, Dr. Jon L. Schriner, an osteopath at the Michigan Center for Athletic Medicine, is “compulsive”: we let our egos get in the way, persisting beyond all reason.

But another expert recommended by the college, David B. Coppel, a clinical and sports psychologist at the University of Washington, has another perspective. There are several reasons some people find it hard to switch sports, he told me. Often, their friends do that sport, too; it is how these people identify themselves, part of their social life. And then there is another, more elusive factor.

“There is something about the experience — be it figure skating or running or cycling — that really produces a pleasurable experience,” Dr. Coppel said. “That connection is probably not only at a psychological level but probably also something physiological that potentially makes it harder for these people to transition to other sports.”

Jennifer Davis, a physical chemist who is my cycling, running and weight-lifting partner, adds another reason. Often we stubborn athletes — and Jen, an ultra runner who competes in races longer than marathons, includes herself in that group — have found that we do well, get trophies, win at least our age group in races. That makes it hard to stop.

I think about this a lot. I normally bike, walk, do a jazz dance class, swim, skate, ski, play softball (second base) and almost anything that doesn’t involve heights. I had to give up squash after blowing out both my knees and now, with severe osteoarthritis in one hip, am losing almost all my other sports. In so doing, I’m losing myself.

What people who hate to exercise don’t get are all the many pleasures it provides, from my pals on my softball team to my fistful of fencing medals. Being athletic and strong, flexible and quick, skilled and competent is a core piece of my identity and has been for my entire life.

I don’t have kids or pets or hobbies or any deep political or religious affiliations, some of the things to which many people tie their identity and self-worth. I do live for the pleasure of knowing my body remains strong and flexible.

Today’s doctor, the fifth specialist I’ve seen since March, told me, reassuringly, that after my (eventual) hip replacement, I can play tennis. I appreciated his sentiment — that I’ll regain some of my sports — but we choose our activities for all sorts of reasons.

I’m the broad behind Broadside, Caitlin Kelly, a career journalist. photo: Jose R. Lopez You’re one of 13,684 followers, from Thailand to Toronto, Berlin to Melbourne. A National Magazine Award winner, I’m a former reporter and feature writer at The Globe and Mail, Montreal ... Continue reading →