Family Life: How to react if your husband calls you fat. Take a moment to breathe before responding. When someone says something rude or insulting, it can hit a nerve, particularly when that someone is your husband. Take a minute to breathe deeply and gather your thoughts.
Work World: How to support your child's body image. Encourage body acceptance for your child no matter what. A positive body image stems from your child knowing that healthy can look many different ways, with different shapes and sizes. They don't have to look a certain way to be healthy or attractive. Remind your child of this often so it becomes ingrained in their mind. For example, you may say, " healthy does not mean skinny or super buff.

Playing rubik cube: A boy is sitting in front of a timer on a computer monitor. He has several rubik's cubes in a row. He is timing himself as he attempts to solve the cube.

Polishing forniture: A woman is shown speaking to the camera and standing next to a chair. She holds up various products and begins spraying down a chair.

Home and Garden: How to clean a kitchen table. Wipe down the table with a damp washcloth. Lightly moisten a washcloth and wipe it across the surface of the table. Use a microfiber cloth or an old t-shirt so that the cloth will collect dust and not leave any lint behind.  Use an old toothbrush to clean in any cracks of the table. Dirt can fall into hairline cracks within the wood, so find an old toothbrush or buy one to use just for cleaning.

Food and Entertaining: How to prepare lemon tea. Set out a large teapot. A tea plunger can be used instead, if preferred. Just ensure that it is large enough for the six servings.  Add the tea leaves or teabags to the teapot. Stir around a little, then add the lemon slices and sugar.

Painting furniture: The man the paints a different color of paint on the wood . The man rubs mica powder in wax on the piece of trim. We see the finished product and the end credits.

Slacklining: A rope is strung between two trees. A man walks on the rope. He falls several times off the rope. Eventually he is able to balance and walks back and forth.

Getting a tattoo: The boy seems to like it and asks him to do it on his other hand too. The man tickles the little boy's other hand too. The boy smiles and asks for more.

Sailing: Several boats are shown sailing on the water as a man narrates before the start of a boat race. Stats are shown on the screen as the man explains some of the stats. The crowd is show on the sideline sitting on the grass watching with binoculars.

Pets and Animals: How to identify a papillon. Look at the butterfly-like ears. The main distinguishing feature of the papillon is the butterfly-like ears, from which this bread derives its name. Papillon means butterfly in french. When the ears are erect, they will form an angle of forty five degrees to the head. They are quite large ears with rounded tips.

Family Life: How to react if your husband calls you fat. Take a moment to breathe before responding. When someone says something rude or insulting, it can hit a nerve, particularly when that someone is your husband. Take a minute to breathe deeply and gather your thoughts.