Computers and Electronics: How to diagnose tuberous sclerosis. Be on the lookout for seizures. If you develop growths on the brain, you might experience seizures as a symptom of tuberous sclerosis. In very small children, repetitive spasms of the legs and head can be caused by tuberous sclerosis.
Surfing: A large wave breaks in the ocean as surfers and surfers paddle over it. A large wave crashes in the ocean and a man rides down the face on body board.

Making a cake: The woman adds cubed fruit to the mixture and stirs it with a spatula. The host pours the ingredients into a pan then cooks them in an oven. The women enjoy a bite of the dish together.

Food and Entertaining: How to treat your server in a restaurant. When your server approaches your table, give them your attention. Put your cell phone down and take out your earphones if you are wearing them. Smile and wait for the server to speak before you do.  Respond to the server's greeting. The server will probably make a banal comment such as " how are you today? " they are trying to initiate conversation to develop a rapport with you.

Health: How to seek social support when you have anxiety disorder. Lean on close family and friends. Recognize the people who are there for you and willing to support you at all times. Know who helps you feel calm and relaxed and who makes you feel anxious. Spend time with the people who help you feel at ease. Think about your friends and family members who support you always.

Sports and Fitness: How to become a hockey referee. Purchase the necessary gear. All officials will need to own their own gear and bring this gear with them to every hockey game. You will need to purchase hockey skates, an officials hockey sweater, a black hockey helmet, shin guards, elbow pads, and a whistle. Keep all of this equipment in a single bag so that you never forget something important. Be sure to sew your referee crest onto your hockey sweater before your first match.

Food and Entertaining: How to write a letter for not being able to attend court. Understand the consequences of missing court. It is very important to make all scheduled court hearings. Failure to appear can carry many negative consequences. For example, if you are scheduled to appear at a trial, then a default judgment could be entered against you. With a default judgment, the other party wins because you didn't show up to court.

Health: How to cure prostate cancer. Know your options. Your medical team will prescribe the best treatment plan for you. However, it's important to know your options and why one might be better than another. The options for treatment are based on : The stage of the cancer (how far a cancer has spread) your age and health status. If you have many health problems (comorbidities) and are unable to tolerate treatment such as radiation or surgery, your doctor may advise a less aggressive approach of treatment.

Computers and Electronics: How to tell how hot your computer is. Reboot your computer. Press the appropriate setup key as the computer is booting. You can see the key displayed when the manufacturer's logo appears. Common keys are f2, f10, f12, and del. Pressing this key will open your computer's bios menu.

Cars & Other Vehicles: How to hail a cab. Stand to the side of the street. Stand on the side where traffic is moving in the direction you want to go. Stay on the curb and never put yourself in the path of oncoming cars.  Stand in a spot with good visibility, like at a street corner. The easier it is for a cab driver to see you, the better your chances are of getting a ride.

Health: How to lower blood sugar naturally. Exercise on a regular basis. Exercise naturally helps lower your blood sugar by forcing your muscles to use glucose for energy and increasing your body's sensitivity to insulin. The centers for disease control and prevention (cdc) recommends that adults engage in at least 150 minutes of moderate-intensity aerobic activity per week, as well as strength-training exercises on two or more days a week. Walking, dancing, swimming, cycling, aerobics, and resistance training are all types of exercise that can help naturally lower your blood sugar.. Sleep for between seven and nine hours every night.

Computers and Electronics: How to diagnose tuberous sclerosis. Be on the lookout for seizures. If you develop growths on the brain, you might experience seizures as a symptom of tuberous sclerosis. In very small children, repetitive spasms of the legs and head can be caused by tuberous sclerosis.