Personal Care and Style: How to make hair accessories. Make a ribbon headband. Choose a ribbon or trim of your choice, and pick up a thin elastic band in a color/width to match. Wrap the ribbon around your head where you want the headband to sit, and then cut the ribbon to be six inches shorter that that length.
Health: How to use natural remedies. Look at using essential oils. Many people find relief using essential oils to treat everything from headaches to bug bites. For example, some oils have analgesic results when used on the skin (relieving pain) or anti-inflammatory effects on muscles.  For example, chamomile essential oil has been known to stop headaches and muscle spasms related to pms. Lavender essential oil is commonly used to treat insomnia because its scent promotes relaxation.

Raking leaves: A person is raking leaves into a pile. A little boy is picking up the leaves and playing in the pile. The boy picks up a rake and starts raking the leaves.

Archery: Several clips are shown of people flipping and shooting bow and arrows. More people practice archery and a girl poses for the camera.

Education and Communications: How to build a self sustaining ecosystem. Choose a size for your ecosystem. If you are new to building ecosystems, you may want to start small. However, the smaller your container, the harder it is to maintain a self-sustaining environment. Larger containers allow for the inclusion of multiple diverse species and give everything room to grow. All containers must be clear to let in light.

Computers and Electronics: How to run an anova in spss. Open the alloy. Sav file. The data file is provided in the link below. Note: each case within the one-way anova data file represents one of the 20 metal plates (5 plates of 4 different alloys) and is characterized by 2 variables. One variable assigns a numeric value to the alloy. The other variable is used to quantify the number of pits on the plate after being underwater for 60 days.

Food and Entertaining: How to reduce blood sugar. Manage portion sizes. Blood sugar levels elevate when you eat larger portions than you should. That means if you eat larger portions, your glucose levels will increase. Carefully manage your portion sizes for each meal and snack so that you can manage your blood sugar levels. Measure the ingredients and serving sizes of your meals.

Food and Entertaining: How to date a shy girl. Start by saying hello regularly. If you've got a crush on a shy girl, it can be hard to approach her at first. So just take little steps. Don't ask her out right away. Instead, start by saying " hi " on a regular basis.

Health: How to stop gustatory sweating. Assess the severity of your sweating. The amount you sweat after eating can signal whether you are having a normal reaction to spicy or rich food, or whether you have a medical condition that needs treatment. For example, a small amount of sweat after eating something spicy is perfectly normal. However, if the amount of sweat you produce is drenching and dripping and it continues after the heat has dissipated, then the sweating may be connected to a medical condition. Make sure to see a doctor if sweating disrupts your daily routine or if it causes you emotional distress or social withdrawal.

Rock-paper-scissors: A young girl is standing in the room in a black cami and black and white legs preparing talking. She is then shown talking to a young girl with a pink sweater and black skirt and multiple games of rock paper scissors are being played between her and two other girls.

Food and Entertaining: How to make healthier hot dogs. Grind the oats. Place 1 cup (90 g) of old-fashioned rolled oats in a food processor, and pulse them until they're finely ground. Dump them into a bowl, and set them aside for a minute.  Don't have a blender? A blender or coffee grinder works just as well for grinding the oats.. Process the ground meats until they're fine.

Personal Care and Style: How to make hair accessories. Make a ribbon headband. Choose a ribbon or trim of your choice, and pick up a thin elastic band in a color/width to match. Wrap the ribbon around your head where you want the headband to sit, and then cut the ribbon to be six inches shorter that that length.