Running a marathon: A camera pans away from a road and shows a person's feet moving around. Several shots are shown of people tying their shoes, hitting a button, and checking a watch. People
Youth: How to escape the friend zone. Decide whether it's worth it. Attempting to transform your friendship into a dating relationship could have unintended repercussions. If things don't work out, the friendship might suffer or come to an end as a result. If you truly care about the person you've fallen for, think about whether you're willing to take that chance. It may be that you decide that you're better off as friends and adjust your expectations accordingly.

Triple jump: An athletic girl is seen standing ready and jumps down a long track into a pit. Many watch from the sidelines and men rake up the sand and score the athletic score. Several more women are seen running down the track into the pit with their score being shown immediately afterwards.

Philosophy and Religion: How to make everybody happy around you. Be positive. Spilled root beer all over your blouse? Just laugh it off. If you have a new blouse, change, but if not, just tell your friends how hilarious it is. Painted a beautiful painting only to have your brother ruin it with a bucket of water? Just smile and say that he's a kid (kindly), and that we all mess up sometimes. If people press you, say it was a fun experience painting, and that you didn't really have room for it in your house, anyway.

Walking the dog: As the dog continues walking down the sidewalk, he stops at every set of bricks and begin to smell around them. When finished, the dog walks across the road and begins sniffing everything on the other side including grass, garbage bags, and the bottom of the doors.

River tubing: . A river with white rapids and a group of tubers wearing yellow helmets float in the distance.

Computers and Electronics: How to retweet. Know when to use automatic retweeting. Automatic retweeting basically involves clicking the retweet button twitter provides. This will immediately share the tweet with your followers, without giving you the option to add a comment. It is a good option if you want to retweet something in a hurry, or if you have nothing to add.. Hover your cursor over the tweet you want to retweet.

Sports and Fitness: How to play attack in mens lacrosse. Stick handling-stick handling is the most important part of playing attack. You should know how to cradle and do dekes to be a good attackman.. Speed-another important part is speed.  You need to be explosive when you have the ball. This will help you get towards the net or away from a defender faster.

Home and Garden: How to grow ornamental flowering kale plants. Plant ornamental kale where it will be exposed to at least six hours of sunlight. In cooler climates, an area with full sun exposure, where it gets eight to ten hours of direct sunlight is fine. In areas where summer temperatures commonly exceed 80 ° f (27 ° c), plant it in a spot where it will get six hours of sunlight in the morning and shade in the afternoon.  Ornamental kale are annuals, so they only last one season or year. They grow best in the cooler weather of spring and fall.

Health: How to get quality sleep. Establish a regular bedtime and wake up time. You will sleep the most soundly if you go to bed and wake up around the same times every day. This rhythm helps your body prepare for sleep. Work, children, and other demands on your time may determine your rhythm. Many sleepers, especially night owls, may be tempted to sleep in longer on weekends.

Home and Garden: How to clear clutter from your countertop. Store kitchen items in cupboards. The trick to getting the most out of your cupboard space is organization. Cupboards can get messy quick, and this can cause items to overflow onto your counter. Not to mention, the more free space you have in your cupboards, the more clutter you can hide away in those cupboards. Use vertical, tiered storage racks to create additional shelf space inside tall cupboards.

Running a marathon: A camera pans away from a road and shows a person's feet moving around. Several shots are shown of people tying their shoes, hitting a button, and checking a watch. People