Clean and jerk: A man is trying to lift weights in a gym. He lifts the barbell up to his chest. He
Food and Entertaining: How to season a cast iron skillet. Preheat the oven to 350 ºf (177 ºc). Don't plan on cooking anything else in the oven while you season the cast iron, since the process can be affected by steam created by cooking other food.. Wash and dry the skillet.  Use soap and a scrub brush to completely scour it. This is the only time you'll be using these items to clean your skillet; after it's seasoned, you no longer scour it.

Calf roping: A man is seated on a horse and holding a lasso while assistants stand by and an audience watches. A cow is released and the man chases after it.

Pets and Animals: How to choose a lowchen puppy. Get in touch with your local vet. Visit local veterinarian offices in your area. Ask the secretary if the office can provide you with a list of lowchen breeders or referrals. You can also try calling the office first to avoid wasting time. If the office has a list, either visit the office personally, or have them email or fax you a list of reputable lowchen breeders or referrals.

Home and Garden: How to work with a small kitchen. Clear the kitchen of unneeded clutter. Clutter can cause a small kitchen to appear even smaller than it is. If you are struggling to find storage space, make sure that the things in your kitchen are necessary. Clear off flat surfaces to give yourself more space to work and move non-kitchen items out of the room. Some things that may be cluttering your kitchen include a plastic wrap or tin foil containers, magazines, books, tupperware, trash bags, and pot lids.

Pets and Animals: How to protect your dog around natural water sources. Refrain from letting your dog drink the water. When you take your dog to outdoor water sources, you should prevent them from drinking the water as best as you can. Any outdoor water source may contain bacteria that can make your dog sick.  The water may contain chemicals that can make your dog sick. Keep your dog away from any blue-green algae.

Walking the dog: A series of unrelated still images are shown. Brief scenes related to dogs are shown. A man walks and takes care of a large group of dogs while occasionally interacting with others or talking to the camera.

Home and Garden: How to control wild violets. Use a selective broadleaf killer. For best results, select an herbicide containing either 2 , 4-d or dicamba. One containing quinclorac may also work well against wild violets.  These herbicides are formulated to kill broadleaf plants, like wild violets, while leaving most grasses unharmed. As such, they can be applied to the wild violets in your lawn without damaging the lawn itself.

Work World: How to work in drug rehab. Think about pursuing a certification program. For some jobs in drug rehabilitation, you may only need to earn a certification. You can also pursue certification after receiving other degrees if you want to work in drug rehabilitation.  A substance abuse counselor is one of the most common jobs in drug rehabilitation. While requirements vary, some centers only require a baseline degree with a special certification.

Food and Entertaining: How to choose a kitty condo. Choose quality wood and coverings. The cat condo you choose should be made of quality materials. Wood is the best material. The wood should be covered by carpet that is not looped, which can get caught in their nails. Fake fur and fleece may also be a good choice.

Surfing: A large, blue wave is seen. The title appears over the wave. We see surfers riding waves in the ocean.

Clean and jerk: A man is trying to lift weights in a gym. He lifts the barbell up to his chest. He