Sports and Fitness: How to tie a tae kwon do belt. Fold the belt exactly in half to find the center.. Place the center of the belt at the front just your navel. The two sides should be equal.
Health: How to prepare for the atkins diet. Talk to your doctor about the risks of the diet. Starting the atkins diet means cutting out most carbs and shifting to high fat, high protein foods. In some cases, this may lead to long-term effects such as heart disease and colon cancer. Talk to your doctor before starting the diet to see if you are at a high risk for these conditions. Your doctor will evaluate the current state of your health to see if a major diet change is right for you.

Snow tubing: A person ski on a hill wearing dark winter clothes. The person ski on the snow, but only the feet and sometimes the face is show.

Painting: A single hand of an artist is painting a picture on canvas. With delicate strokes , the images of green are seen.

Disc dog: Every time she throws the disc, the dog gets excited and runs and fetches the disc for her. The dog is well trained to catch the disc in its mouth almost every time without missing it. There are are few people standing and watching the trainer and the dog.

Canoeing: A man sits in a canoe that is docked in shallow water and talks to a camera with the paddle resting across the boat in front of him as a small black dog in a life jacket walks around the boat. The man reaches to pet the dog as the dog walks around and then picks the dog up and holds the dog up by a strap on the top of the life jacket over the water and then sets the dog down back into the boat by the life jacket.

Computers and Electronics: How to access find my iphone from a computer. Visit icloud. Open a new web browser tab or window on your computer, and go to.. Log into your icloud account.  There are two text fields in the middle of the icloud page. Enter your icloud id and password in the fields.

Building sandcastles: Two young friends are together on a sandy beach. First the girl on the right speaks, and then her friend in a purple t-shirt speaks next. She finishes by turning to her friend and they get up, grabbing hands, and exit the scene to the right.

Computers and Electronics: How to sign a sympathy card. Start with an appropriate salutation. The most common way to begin a sympathy card note is to start with the word " dear. " you could also write " dearest, " or simply start with the person's name. Avoid starting with " hi " or another casual salutation-err on the side of being a little formal. Address the person to whom you're writing as you'd normally address that person.

Applying sunscreen: A still shot picture appears but with a special affect to it as if it were made up of vertical strips that were flipped to turn into a picture of a woman and with the company name on the right that say's "skinmedica" and words on the bottom of the screen that read "how to apply", and the next picture is a bottle of the product which is silver with gold writing on it. A brunette woman is speaking and the words on the bottom right screen say her name is sarah and she's the product manager.

Food and Entertaining: How to make russian tea cakes. Place the butter in a bowl along with the confectioner's sugar.. Mix the two ingredients in a mixing bowl using either a handheld mixer or a stand mixer with a paddle attachment. The finished mixture should look creamy with a light yellow color.  Add the vanilla and beat the butter mixture for an additional 30 seconds.. Place the flour and kosher salt into another clean mixing bowl.

Sports and Fitness: How to tie a tae kwon do belt. Fold the belt exactly in half to find the center.. Place the center of the belt at the front just your navel. The two sides should be equal.