Food and Entertaining: How to caulk walls. Clean the wall. Caulk should never go on a dirty surface. Wipe down the wall with a dry cloth to remove dust.
Getting a haircut: A boy is seated in a chair at a hair stylist's shop. He is wearing a cape as she turns him side to side. She uses clippers to trim and shape his hair.

Hula hoop: A woman is seen spinning two hoops around her hands while looking back to the camera and speaking. She continues spinning around the hoops while pausing inbetween to hold them and speak.

Sports and Fitness: How to prevent breaststroke swimmer's knee. Recognize your kind of kick, and pay attention to your technique. Based on the kind of competitive distance you are specialized, the width between the knees when doing the kick varies. Usually, sprinters tend to do their kick with their knees closer than mid-distance or imers. This makes the angle of the knees with the ankles be more sharp, which at the end makes sprinters more likely for knee injuries. The most important thing is to make sure every kick is not out of the boundaries of the knee rotation, especially during the out sweep of the kick.

Computers and Electronics: How to transfer iphone contacts over to your samsung galaxy. Tap the gear icon on the home screen of your iphone. This will open the iphone's settings. Here you can manage all sorts of customizable features for your ios device.  Select " icloud " from the settings screen. Your iphone's icloud service will launch.

Health: How to live a holistic life of personal development. Be aware; this changes our lives and improves them. Awareness is not a one-time task, but a life-long exploration. It can start in different ways, from different reasons. Being aware starts with understanding that the present is the only tense which really counts, and here is the only place where we are. The past made us what we are today, and the future may give us the time to put our skills at the service of our beloved ones, but it is only here and now that we can do and make what we want to.

Relationships: How to heal relationships after cheating. Stop cheating. If you are the cheating party, you need to end your affair completely before you can expect to have any chance of healing your relationship with your partner or spouse. This step is non-negotiable.  Make any changes necessary to distance yourself physically from the source of your affair. If you cheated with a co-worker, for example, you may need to consider seeking re-assignment or even finding a new job.

Shot put: An athlete holds a ball to his chin while another spits on one. They men are shown spinning quickly. They each throw the ball as far as they can.

Health: How to leave an abusive spouse. Keep a record of the abuse. As soon as you've made up your mind to leave your spouse, start documenting their abuse. Keep a journal and write down the details of any incidents that occur, including time, place, and the specifics of what happened. In addition, save any other evidence you have, such as text messages, photos of injuries, and medical records. Store your journal and other materials somewhere your spouse can't find them, such as at a neighbor's house.

Skateboarding: A man walks into a courtyard holding a child and proceeded to walk into a house starts building a structure. He moves outdoors where he continues to complete the structure with sanding and paint.

Pets and Animals: How to recognize anemia in cats. Check your cat's gums in the case of an accident or trauma. They should be a healthy pink color like our own. An anemic animal has pale pink or even white gums. The gums can also be pale because of shock, but in this situation regardless of whether the cause is anemia or shock, get the cat seen by a vet. Given a recent history of trauma, pale gums are a sign the cat need supportive care such as intravenous fluids.

Food and Entertaining: How to caulk walls. Clean the wall. Caulk should never go on a dirty surface. Wipe down the wall with a dry cloth to remove dust.