Personal Care and Style: How to flat iron hair. Use shampooing and conditioning products that are specially formulated to create straight or sleek hair. You don't need to buy expensive hair products, anything you can find at your local drug store or beauty supply store will work fine. Just look for products that claim to be straightening and/or moisturizing.
Relationships: How to convince someone to trust you again. Gather your thoughts. It can be intimidating to make a difficult apology. It's normal to feel nervous. Take some time to plan ahead and figure out what you want to say. Make a list of your main points.

Arm wrestling: There are a series of elbow wrestling events shown in the video where one man is more forceful than the other and ends up winning the wrestling game. There are some over dramatized scenes where people are elbow wrestling and over reacting to the game. There are also some referees seen acting as moderators in the elbow wrestling match.

Computers and Electronics: How to waterproof fabric. Plan to waterproof your fabric on a dry, windless day. You will be working with spray-on sealers, which are sensitive to humidity. Also, if you are working outside and it is windy, you might get some dust embedded in your fabric.  Clean the fabric if it is dirty. If the fabric cannot be washed, and it is only dusty or lightly soiled fabrics then clean it a vacuum or a brush.

Discus throw: A person is seen spinning in circles and throwing a discuss. The person spins several more times and throws the object into a fence. The person spins around continuously in several different shots.

Playing badminton: A woman is trying to play bad-mitten. She is hitting the shuttle cock. She is walking around the court, looking around. She is trying to play the game with not much effort.

Cars & Other Vehicles: How to ride a bike with one hand. Make sure that you're good at riding a bike with two hands. You should be able to be balanced, and you shouldn't be falling off at all. If you can't ride with two hands, you won't be able to ride with one.  Get on your bike and start riding. This time, loosen the grip of one hand (whichever one you feel more comfortable doing).

Finance and Business: How to be politically active. Vote and encourage others to do so. Voting is the core of the democratic process and is a critical part of anyone's personal political activism. Register to vote and be sure your vote counts.  Volunteer at a voter registration drive or as an election poll worker. This work is critical to conduct open, accurate, and fair elections.

Disc dog: The video takes place in a park with many spectators. A man is in a field with his dog as they perform various tricks with a frisbee. Music is playing in the background.

Surfing: A large wave is crashing toward the shore. People are surfing behind the giant wave.

Home and Garden: How to run a residential community in a university. Prepare the building during the summer : Right after winter semester's move out day, there are approximately 100 days until fall move in day. The resident advisors are responsible for turning the building around. Resident advisors must organize the cleaning crew, send records to the central office, and prepare every single room for the incoming residents. There is an end of the year meeting with each building's respective community director to set deadlines and goals for the summer preparation period.. Get started : The meeting with the community director will be about how to prepare a room.

Personal Care and Style: How to flat iron hair. Use shampooing and conditioning products that are specially formulated to create straight or sleek hair. You don't need to buy expensive hair products, anything you can find at your local drug store or beauty supply store will work fine. Just look for products that claim to be straightening and/or moisturizing.