Rock climbing: A man is shown speaking to the camera excitedly and shows several shots of the man climbing a rock wall and various locations. Then man
Health: How to explain your chronic pain to others. Explain your condition. To start telling someone about your chronic pain, you should explain to them the root of your pain. You may not feel comfortable giving specific details, and you don't need to. You may want to tell the person what hurts you, like your back, head, or entire body. You may also choose to tell them the cause, like lupus, fibromyalgia, or ibs.

Spinning: A small group of people are seen taking a spin class together that leads into a man speaking to the camera. Shots of the gym are shown that lead into another cycling class with the man leading the group and still speaking to the camera.

Sports and Fitness: How to dress for snowboarding. Wear a helmet whenever you are pushing yourself. Many snowboarders choose not wear helmets but they are often making a big mistake. While snowboarding, you may catch an edge and you could slam your head on the snow very hard, potentially causing brain injuries. If you're just learning, you're going to fall and you should protect your head. If you're pushing your skills in the terrain park, you're going to fall, and no one wants to bang their head on the rail or land on it after falling twenty feet out of the sky.

Pets and Animals: How to put on a cat harness. Pick a type of cat harness. There are two types of cat harness: the figure eight and the h-harness. The main difference between the two is that the figure eight features just two loops that meet on top of the cat's shoulders, while the h-harness has a short strap that lies between the shoulder blades with the loops sewn onto either end.  There is no right answer to which type of harness is best. Some owners report the figure eight harness is harder to wriggle out of.

Home and Garden: How to clean a water fountain. Turn off the fountain. Before cleaning your fountain, it's best to turn it off and take the pump out to make cleaning easier. You can also remove any items in the fountain, such as large rocks.  Always check your manual before cleaning, as different fountains may require different cleaning methods. Before you take out the pump, you can connect a hose to it and use it to pump the water out of the fountain into a bucket or outside.

Home and Garden: How to paint baseboards. To get beautiful looking baseboards quickly, you need to use the right supplies. Use painting pads instead of brushes or rollers. They will give you a smoother surface, and they are usually the same width as common baseboards, so you can paint the baseboard from top to bottom with one stroke.  Use standard latex paint for your baseboards. This type of paint will clean easily if you get scuff marks on the boards.

Home and Garden: How to decorate a sunroom. Provide comfortable seating. Individual chairs can be situated close together to promote an intimate atmosphere. A couple cushioned benches may be more practical in terms of space for sunrooms that see a lot of traffic. If you lean more towards leisure, you might include a plush chaise lounge or cottage-style daybed in addition to your more casual pieces. Make sure there's enough seating to accommodate half a dozen or so people if you plan on doing any entertaining.

Archery: A man is seen speaking to the camera and leads into people shooting bows and arrows. Several people are seen lined up shooting bows while a man speaks to the camera.

Discus throw: A man swings around and throws a disc onto the field several times. People are watching him in the audience. A man is sitting down on the other side of a fence watching him.

Philosophy and Religion: How to become a ufo hunter. Get a good camera. " hunting " ufos describes the act of spotting ufos, usually in the night sky, and taking pictures or recordings to capture their activity. Many people have declared they've seen a ufo, and some have even reported being abducted, but no one has been able to provide definitive proof that this has occurred. Because we live in a society of skeptics, it's absolutely imperative for a serious ufo hunter to have serious equipment for getting concrete data on ufos. Buy a camera that takes excellent pictures at night.

Rock climbing: A man is shown speaking to the camera excitedly and shows several shots of the man climbing a rock wall and various locations. Then man