Personal Care and Style: How to make a bracelet out of safety pins. Open up a safety pin and slide seed beads onto the pin. Leave enough space on the top of the pin so that you can close it. You can use any color of seed bead you want, but avoid using ones that are too small, or you won't fit them onto the pin.
Sports and Fitness: How to throw a five step american grip javelin. Read through the instructions thoroughly first before beginning. Get a good understanding of each step and body motion.. Acquire a throwing area clear from people.  Get a javelin and at least a pair of tennis shoes. If thrower is going to be serious about event they should get a pair of javelin shoes in order to have the best performance and technique.

Education and Communications: How to find support in online communities. Determine the type of support you need. Online communities exist for nearly every type of support group for any issue; including health issues, family issues, phobias, addictions, and more.. Seek names of groups or organizations that support your issue.  Most groups and major organizations can make recommendations on online communities you can join to receive support, or have an online community of their own. Ask your doctor or health care provider for names of organizations that support your personal issue.

Work World: How to work with bees. Wear beekeeping apparel to protect yourself from stings. This could include a commercial bee suit, but at the very least it should include a hat with a veil and bee gloves. Wear thick, long clothes, tuck your pants into thick socks, and wear sturdy shoes. You may want to put rubber bands around your ankles to prevent bees from crawling up your pants. Bees are more aggressive to dark colors.

Food and Entertaining: How to lose weight in 3 months. Meet a doctor or registered dietitian. Prior to starting any weight loss or diet program, it's ideal to speak to your doctor or even with a registered dietitian. Your doctor will be able to tell you whether your diet program is safe and healthy for you.  They may also be able to provide you with additional guidance or recommend alternatives that might be more appropriate for your health. A registered dietitian is a nutrition expert that may give you a more effective diet for weight loss.

Health: How to treat bv (bacterial vaginosis ). Notice any abnormal vaginal discharge with an unusual or unpleasant odor. Women with bv may have a thin white or gray discharge with a fish-like odor. This discharge is usually heavier and stronger-smelling directly after engaging in sexual intercourse.  Recognize any burning sensations that occur while urinating. Burning can be a sign that you may be infected with bv.

Computers and Electronics: How to turn forty gracefully. Set a realistic weight goal. A realistic weight goal should be based on the body and limits of your current self, not the self you wish you had or the self you had twenty years ago. Your goal should be specific and measurable, and limited in time.  For instance, a goal to lose twenty pounds is a good goal. A goal that is vague like " i want to get fit " is not measurable.

Computers and Electronics: How to delete viber from iphone. Open the springboard. Press the " unlock " button at the topside of your iphone and swipe to the right across the device screen to unlock the phone and show the springboard.. Find the viber app.  Swipe left or right across the springboard and find the app with purple phone icon. This is the app shortcut of viber.

Computers and Electronics: How to add text to a photo on an iphone. Open your iphone's photos. The photos icon resembles a colored pinwheel in a white box. It will be on your home screen.  Open the photo you want to edit. You can open a photo from your albums, moments, memories, or icloud photo sharing.

Home and Garden: How to buy mulch. Choose the right mulch for your landscaping needs. Cypress, pine, hardwood and cedar are the most popular types of mulches. Look for mulch that is readily available in your local area.  Buy cypress mulch for its water holding benefits. Cypress has the capacity to hold more water than other forms of wood mulch, which reduces water evaporation from the soil.

Home and Garden: How to prepare for a flood. Know your risk. If you're new to an area, you can ask the county planning department whether your home is at risk for flooding. You can also check government sites for flood maps. Be sure to check back every so often; the maps are sometimes redrawn as conditions change. The main factor determining your risk is whether you are in a floodplain or not, which you can check with flood maps.

Personal Care and Style: How to make a bracelet out of safety pins. Open up a safety pin and slide seed beads onto the pin. Leave enough space on the top of the pin so that you can close it. You can use any color of seed bead you want, but avoid using ones that are too small, or you won't fit them onto the pin.