Home and Garden: How to reduce your fall risk with exercise. Talk to your doctor and a physical therapist. When you are deciding to start an exercise program, you should talk to your doctor and/or a physical therapist about your plans. This is particularly important if you have mobility issues or trouble with physical activity, as your doctor can help you determine what is safe for you.
Wrapping presents: A woman is seen speaking to the camera holding up various objects an then begins tying a box with a bow. The woman demonstrates how to tie a proper bow and ends by presenting it to the camera and smiling.

Health: How to use reflexology for fibromyalgia. Press your thumb into the outer edges of your foot about mid-way between your toes and your heels to relieve aching knees.. Apply deep pressure with your thumb into the pad of your foot just below your little toe to alleviate shoulder pain. Your left foot reflex corresponds to your left shoulder and your right foot reflex corresponds to your right shoulder. Even if you only have aching in one shoulder, do both reflex points anyway so that you maintain a balance.. Follow this same procedure to relieve any joint or muscle pain that you are experiencing.

Laying tile: A man is kneeling on a floor in a house. He and another man are putting down tiles. The recorder goes to another room, where a woman is seated and painting boards.

Holidays and Traditions: How to guess what your presents are (kids ). If you asked for a video game, each box is different. Xbox boxes are tall with two sharp corners and two rounded ones. Feel the corners. Ps3 titles have four rounded corners and a long divet. It is a few centimetres shorter than the wii/u case but much taller than the 3/ds.

Home and Garden: How to check a start capacitor. Remove the start capacitor. The easiest and most convenient way to discharge the capacitor is to attach the terminals of a low wattage 120v light bulb (about 20 watts) to the capacitor terminals. This will safely discharge the electricity which may still be stored into it.  Be very careful that you do not short the terminals by connecting one to the other, until after the capacitor has been discharged. Doing so could injure or kill you.

Computers and Electronics: How to wear knee high socks. Find socks that have a retro sports looks. They might have horizontal stripes and come just below the knee. Wear these with tennis shoes and gym shorts, a short knit skirt or jean shorts.  Aim to get inspiration from 70s-era movies, like dazed and confused, where the actresses combined tight shorts with knee high sports socks.. Layer a pair of contrasting sweater socks or patterned socks over a pair of tight yoga pants for a comfortable, yet sporty look.

Relationships: How to get your boyfriend to hold hands with you again. Break the touch barrier. When you are with your boyfriend, try to touch him more than you normally do. This will help make him more comfortable with touching you and he will feel more confident about holding your hand if he is nervous.  Try touching his arm when you laugh at his jokes. Or you could give him a shoulder massage if you think he looks tense.

Computers and Electronics: How to disable javascript. Open firefox.. In the address bar, type about: config and press enter.. Click " i'll be careful, i promise! " on the next dialogue that comes up.  Find the preference named javascript.enabled. To easily find the option, type the word " javascript " in the search bar.

Education and Communications: How to quickly multiply single digits by 9. Remember that any number multiplied by 1 is the number itself. No matter how tricky 9 is, it can't escape the fact that 1x9 will always equal 9.. Start simple and work your way up.  Don't try to multiply 9x9 before you learn 9x2 because it is a lot easier to think of math like a ladder. You should take each step to the top because if you try to skip steps you may just fall back and have to start over.

Finance and Business: How to manage apartments. Find a good lawyer. There are strict rules governing housing in most areas, and regulations vary from location to location. To learn about the specific laws and regulations in your area, it's best to get in touch with a good lawyer in your area who is familiar with the housing field. Let them know you are interested in managing apartments, and ask what relevant policies you need to know about. Lawyers may also be able to advise you on tax liabilities and potential credits related to renting property.

Home and Garden: How to reduce your fall risk with exercise. Talk to your doctor and a physical therapist. When you are deciding to start an exercise program, you should talk to your doctor and/or a physical therapist about your plans. This is particularly important if you have mobility issues or trouble with physical activity, as your doctor can help you determine what is safe for you.