Playing harmonica: A woman is sitting at a desk. A man sitting in front of her is playing a harmonica. The woman
Making a sandwich: The sandwich now has butter on both sides and the sandwich is placed in a skillet and is fried. Once complete, it is placed on a red plate and cut in half with a thick knife.

Hula hoop: A woman is seen moving a hula hoop close up in front of the camera. The girl then speaks to the camera and leads into her spinning a hula hoop around. The woman continues speaking to the camera while spinning the hoop and demonstrating how to perform proper moves.

Food and Entertaining: How to make smoothie popsicles. Add three to six tablespoons of vanilla soya yogurt. You can vary the amount of yogurt added in to fit your liking.. Put in two cups of berries.  It doesn't matter what berries you use strawberries, raspberries, blueberries or blackberries. Frozen fruit works well but seeing as it is going to be frozen anyway it doesn't matter so much.

Home and Garden: How to choose the perfect light bulb for your lighting fixture. Look for the right wattage. The first thing to consider when matching a lightbulb to a light fixture is the wattage amount. Every light bulb has a matching wattage-the amount of energy it is capable of producing. This number will range anywhere from 40-watts to 120-watts for a traditional light fixture. On the flip side, every light fixture has a maximum wattage amount.

Health: How to clear your throat. Stay hydrated. If you have a lot of mucus in your throat, hydration can help. Liquid can help soften mucus, making it easier to expel from the body.  Try to drink about eight glasses of water daily. If you're struggling with a sore throat, you may want to increase your water intake slightly.

Home and Garden: How to efficiently heat a room. Replace old or damaged weatherstripping on the doors and windows. Buy a new roll of weatherstripping at your local hardware store. Install it in the gaps around any doors and windows in the room to prevent heat from escaping and cold air from coming in. Just pull off the old or damaged weatherstripping and apply the new roll using the adhesive that comes on the strips.. Raise the door thresholds if they're adjustable.

Volleyball: A group of girls are posing for a picture. They are then shown playing volleyall on a field in front of several tents. They lob the ball back and forth.

Shuffleboard: A guy moves a elongated, metal pole back away from a chalk marked pavement and lifts the pole off the pavement. The guy steps backwards to give room. A lady steps forward and uses a long, metal pole to move a yellow disk on the pavement.

Home and Garden: How to get sweat stains out of bras. Find a bucket or basin to wash your bras in. Fill the bucket or basin with cold water and laundry detergent. Add a bit of 3% hydrogen peroxide to the bucket and mix thoroughly.  This method works well if you have larger stains, as you will soak the entire bra. It would be ideal for sports bras which can get soaked in sweat while exercising.

Health: How to boost your health with tea. Give your immune system a boost with rooibos or rosehip tea. Rooibos and rosehip teas are high in vitamin c, which can strengthen your immune system and may help you better resist the cold and flu, especially in the winter months. Rooibos comes primarily from south africa, and is also known as red tea. Its high antioxidant content means it has other health benefits as well, such as relieving skin conditions and fighting the signs of aging. Rosehips are one of the best plant sources available for vitamin c.

Playing harmonica: A woman is sitting at a desk. A man sitting in front of her is playing a harmonica. The woman