Skiing: This man is skiing in the snow while holding a selfie stick recording himself. First he starts at the start line where racers are who participate in skiing competitions. Then he
Sports and Fitness: How to get the best workout on a treadmill. Determine your maximum heart rate before you begin your treadmill workout. All you have to do is subtract your age from 220. So, if you are 40 years old, your maximum heart rate is 180.  Run or walk on the treadmill until you reach at least 70 percent of your maximum heart rate. The american college of sports medicine says that when you hit this target, you maximize the amount of fat and calories you burn.

Surfing: The man, in a wetsuit, is standing and riding on a yellow surfboard and a red surfboard first on a calm wave and then on a series of large and high waves. The man rides the rough waves on the surfboard with the waves at time covering his entire body and surfboard.

Pets and Animals: How to keep stray dogs away from backyard. Don't leave your pets' food outside. A sure way to attract stray dogs to your yard is to leave your own pets' food outside where strays can smell and get to it. Most strays will be hungry and looking for food. If you feed your pets outside, make sure you bring leftover food into the house once your pets are finished.. Keep trash tightly bagged and canned.

Relationships: How to have fun in a mall with your friends. See what stores your local mall has to offer. Shopping malls are home to dozens of stores of all types, from high-end department stores to little shops offering unique handmade trinkets. Have a look around with your friends and see which shops you'd all be interested in checking out. You could fill up an entire day just exploring all the different storefronts in a shopping mall. Having trouble finding a place to start? Most shopping malls have a directory board placed near each entrance to familiarize shoppers with the stores in the vicinity.

Food and Entertaining: How to scoop ice cream. Choose a good scoop. What you are looking for in a scoop is : Good handle grip ergonomic won't slide very easily sharp edges (this makes for easy scooping) wide scoop (for maximum ice cream retrieval ). Heat the scooper. Scoop your ice cream on the sideboard next to the sink. Put both scoops into a large coffee cup under running hot water long enough to heat them up for 20-30 seconds. If you're scooping ice cream for several kids/people, leave the water running at a trickle into the cup.

Playing rubik cube: A person in a blue shirt is standing next to the table holding a stop watch. The man completes the rubik's cube and sets it down. He hugs a person that walks up next to him.

Food and Entertaining: How to cook dried beans. Sort through the beans and discard any that are shriveled or discolored, as well as any stems, debris or dirt. Go through your desired amount of beans before you wash them. Pay special attention to any small rocks or pebbles that may have inadvertently made their way into the packaging.  Place the dried beans in a colander and wash them quickly. Run cool water over the beans for about half a minute.

Rope skipping: A large stage is seen that transitions to various angles of people performing jump roping tricks on a stage in slow motion. More shots are shown of various people performing incredible jump roping skills and ends with one group holding their arms up.

Work World: How to become a journeyman electrician (us ). Familiarize yourself with possible lines of work. Journeymen electricians install electrical systems in homes and businesses. They inspect and repair wiring, transformers and circuit breakers. As a journeyman electrician, you could work as an outside lineman or an inside wireman. Once you have worked as a journeyman for a period, you can eventually become a master electrician.

Chopping wood: A man starts chopping a piece of wood with an ax. He picks the wood back up and throws it into a pile. He picks up a new piece of wood and chops that one.

Skiing: This man is skiing in the snow while holding a selfie stick recording himself. First he starts at the start line where racers are who participate in skiing competitions. Then he