Personal Care and Style: How to make a cute clutch bag. Choose a rectangular placemat. This method works best with fabric placemats. Choose something that looks interesting, preferably with embroidery.
Pole vault: A man stands by a pole vault rig while a series of vaulters is shown attempting the vault with varying degrees of success. A group of people wearing white uniforms walk by in the background. Two people walk by in the background.

Carving jack-o-lanterns: Two men sit behind a table with a pumpkin on it. A man smashes the pumpkin with a hammer. He starts ripping out the seeds and handing them to the man next to him.

Shuffleboard: There two other men standing a few yards away with their cue sticks. A woman with gray hair and a yellow shirt is seen playing shuffleboard. There are two discs on the ground that get hit by another disc.

Cleaning windows: The man then sprays the window with windex and wipes the window. The man rolls the window up. The man finishes and rolls the window down to wipe it some more.

Using parallel bars: A coach who was standing nearby removes a mini trampoline from under the bars. The gymnast jumps off the bars and lands on his butt. He stands up and raises his arms above his head.

Fun sliding down: A person in an orange shirt stands on the stairs next to the slide. A woman in a purple shirt gets to the bottom and gives the person in the orange shirt a high five.

Doing motocross: A person is now shown strapped to a gurney and being carried away from the dirt path by four different people. Another dirt bike course is shown and a very unfortunate man crashes to the ground and continues to get hit and run over by other dirt bike riders.

Finance and Business: How to get a restraining order in oregon. Make sure you and your children are in a safe place. If you need to relocate temporarily to a friend or family member's house, or to a shelter, you should do so. Many shelters have resources and legal assistance available if you need help filling out your forms to request a restraining order.  Determine if you qualify for a fapa restraining order. The family abuse prevention act prevents your abusive partner or former partner from hurting or coming near you or your children.

Health: How to enjoy sweets during pregnancy. Define moderation for you. If you want to incorporate some sweets into your diet while you're pregnant, it's important to make sure you're only eating them in moderation. If you eat them too often you may gain unnecessary weight.  Determine what " moderation " means to you. Is it one sweet a week? Is it two sweets a week? It's a good idea to give yourself a definitive and specific rule to follow so that you don't end up eating too many sweets.

Doing crunches: The video starts with a title logo sequence. A man and woman are in a living room demonstrating exercises. The woman lays on the ground.

Personal Care and Style: How to make a cute clutch bag. Choose a rectangular placemat. This method works best with fabric placemats. Choose something that looks interesting, preferably with embroidery.