Zumba: A group of two women and two men pose together. They
Food and Entertaining: How to make pancake mix. Stir all the ingredients together. When preparing any of the home-style, dry buttermilk, liquid buttermilk, or sour cream pancake mixes, all the dry ingredients should be thoroughly mixed in a large mixing bowl. When making a pancake mix, you should only combine the dry ingredients. Each mix requires you to add liquid ingredients before cooking pancakes, but these liquid ingredients should not be included in stored mixes. For best results, sift together lumpy ingredients like flour and cornmeal before stirring them into the other ingredients.

Relationships: How to choose a friend. Do things you enjoy. Friendships are built on commonalities. People who share a similar interest or experience are more likely to engage with each other and genuinely find one another interesting. To find these people, you have to go out and do things in the community that you enjoy. The other people doing those things are great potential friends.

Wakeboarding: Then, the person water ski behind the boat while people watch. The person falls in the water, but stands again and continues doing water ski. A boat appears in the river behind the person, while the person water ski.

Discus throw: She is showing the viewers the different events such as shoot put, swimming and running and the gold medals that were won in these events. While the news is being telecast, there are captions on the bottom about current events.

Trimming branches or hedges: A close up of a hedge is shown as well as a man using a tool to cut the hedge. The man speaks to the camera and continues using the tool on the hedge.

Doing a powerbomb: Wrestlers are fighting in a ring. A man is picked up and thrown down by other men.

Hurling: A small group of people are seen playing a game of lacrosse on a field with a man walking towards them. The man yells to the players as they run up and down the field and continues to watch them as they play.

Health: How to ignore hunger. Understand the origin of a growling stomach. These sounds are usually caused by juices and gasses moving around the stomach and intestine. It's not your stomach telling you it's time to eat. The reason the sound is associated with hunger is that it's louder when the stomach and intestines are empty. If you have food in your stomach, it muffles the noise of this activity.

Holidays and Traditions: How to decorate a window with christmas cards. Gather all your necessary christmas cards along with a roll of tape. Single-sided tape works best, though double-sided is less prone to show. It doesn't matter if it's masking tape, scotch tape, gift tape, or duct tape; as long as it's tape, it'll work.  Take the first card from the pile.. Rip off a small strip of tape.

Food and Entertaining: How to make striped iced cocktails. Get yourself two ice cube trays and two different coloured drink.. Use one ice cube tray for each colour. Pour the drinks to the trays.  Once you've pour the spaces of the ice cube trays, you can put it into the freezer, and wait till the ice cubes to freeze.. And, once they have frozen, take them out and now you're going to put the ice cubes into the freezer bags and use one freezer bag for each colour.

Zumba: A group of two women and two men pose together. They