Food and Entertaining: How to make papaya puree. Wash the papayas. Rinse 4 small or 1 extra large papaya under running water to get any dirt particles off.. Cut the papayas in half.
Health: How to avoid high blood pressure. Incorporate vegetables, fruits, whole grains and low-fat dairy products into your daily diet. Certain nutrients have been found to help prevent high blood pressure: potassium, calcium, magnesium, and omega-3s. There is no need to take supplements of these nutrients if you have a well-balanced diet.  Potassium: good sources of potassium include winter squash, sweet potatoes, and yogurt. Calcium: surprising sources of calcium include white beans, canned salmon and dried figs.

Food and Entertaining: How to make cannelloni with chicken and nuts. Roast or grill the carrot and the onion with the butter in a fryer.. Add the frozen spinach, and cook until completely thawed.. Add the chicken, and season with some salt and pepper.  Add the wine and let it reduce.. Add the nuts--leave them in for 15 minutes.

Pets and Animals: How to care for sea monkeys. Use a clean, plastic container. Many sea monkey kits will come with small plastic tanks you can use to hatch and house your sea monkeys. If your kit did not come with a small plastic tank, you can use a clean plastic container that can hold at least two liters of water. Look for a container that has a deep base, as sea monkeys often enjoy swimming around at the base area of their tanks.. Fill it with two liters of distilled water.

Finance and Business: How to select a laptop desk. Check your working conditions. Do you travel frequently in a car or do you need a lap desk to work while you are sitting by the pool or do you need a wall mount in your home to keep the laptop away from your baby. Different requirements have different solutions.  Select a light-weight and tough material that is resistant to impact loading. Polycarbonate is great for this purpose.

Health: How to overcome the sunday night blues. Make friday afternoon your new monday morning. Friday afternoon, when you're excited about the weekend, is the perfect time to take care of all the annoying little work tasks that will otherwise await you on monday. Get yourself organized so that you can enjoy the weekend instead of worrying about the work week to come.  Clean out your email and organize your space. Don't let unanswered emails hang over your head.

Food and Entertaining: How to defend yourself in a defamation claim. Read the complaint. A plaintiff starts a lawsuit by filing a complaint in court. You will be sent a copy along with a summons. You should read the complaint and find out what statement the plaintiff believes is defamatory. Also note the deadline for responding to the claim.

Education and Communications: How to take an uber to a friend. Open the uber app. If you're not automatically signed in, enter your login information.. Tap where to? .  Tap ride to a friend's current location. You only need to tap this the first time you use this feature.

Relationships: How to cope with being a social outcast. Confide in a loved one. Although it can be difficult, it can help to find a supportive person in your life who will be a good listener, like your parents, a favorite teacher, or other loved ones. When young people are hurting because of their relationships with their peers, they should confide in supportive adults.  Talk about how you feel when you are excluded. Feeling like you are heard and understood can help make you feel better.

Pets and Animals: How to get your bunny used to you. Have all your supplies ready. You don't want to be fussing around looking for bedding or food bowls when you bring your rabbit home. She will be stressed after travel and desperate to retreat somewhere dark and quiet. Make sure you have a hutch that is large enough for an adult rabbit. It should be about two hops wide, three hops long, and tall enough for the rabbit to stand upright in.

Philosophy and Religion: How to have the fruit of the holy spirit. Be a loving person. Paul says in cor. 13, " love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.

Food and Entertaining: How to make papaya puree. Wash the papayas. Rinse 4 small or 1 extra large papaya under running water to get any dirt particles off.. Cut the papayas in half.