Applying sunscreen: Two people are seen hosting a news segment that leads into people speaking to the camera. Several shots are shown of people putting sunscreen on as well a close ups of sunscreen. Another woman
Work World: How to develop a training plan. Consider the goals of your organization. In order to conduct effective training sessions, you need to keep in mind the objectives of your business or organization. These goals should guide you as you develop your training plan. For example, if the main goal of your business is to increase sales of medical supplies, you'll want to make sure to convey that to your trainees. If your company has a mission or vision statement, use that to guide you as you develop your training goals.

Playing congas: A man is playing the hand drums in a living room. The man throws his head back. We zoom in on the man's hands. We zoom out and see the whole man.

Food and Entertaining: How to chill a drink quickly. Fill a thick glass bowl with water and ice. The thicker and more insulated the bowl, the better. It should be able to trap the cold water and ice mixture. Add as much ice to the water as you can, but not so much that it prevents the entire beverage container from being submerged into the water. A 50/50 mix of ice and water is a good rule of thumb.

Bullfighting: Several people are seen running down the road around a bull with some holding sticks in their hands. The people crowd around the bull waving sticks and follow the bull around as he gets angry.

Health: How to stop being a constant worrier. Think about getting therapy. If you have trouble stopping anxious thoughts, it may be best to consider seeing a counselor or psychologist. A therapist is educated about the way the brain and emotions work. This enables them to diagnose the source of your anxiety so that you can deal with the cause. For example, a therapist can offer a well-known treatment called cognitive-behavior therapy (cbt) that can help you train your brain to stop worrying.

Food and Entertaining: How to make an angel cake. Prepare your egg whites. If you have the egg whites, skip this step. First, get a large bowl and crack one of the eggs. Hold each half of the shells in both hands, with the yolk still in it. Take one half of the eggshells and pour its contents into the other, letting the egg whites dribble into the bowl.

Food and Entertaining: How to write a letter for not being able to attend court. Understand the consequences of missing court. It is very important to make all scheduled court hearings. Failure to appear can carry many negative consequences. For example, if you are scheduled to appear at a trial, then a default judgment could be entered against you. With a default judgment, the other party wins because you didn't show up to court.

Health: How to treat swelling. Rest the swollen area. Whether your body is swollen from an injury or poor circulation, it is best to allow the swollen area a bit of time to rest. If you have a swollen foot or ankle, try not to use it in a strenuous way for at least a few days, until the swelling goes down.  If you have an injured foot, consider using crutches or a cane to take the pressure off the swollen area. If you have a swollen arm caused by an injury, use the other arm to perform tasks, or ask for help from someone else.

Pets and Animals: How to rescue a corgi. Decide to rescue instead of buy a corgi. Even though corgis are adorable, they can be abandoned by their owners. Thousands of corgis end up at rescue groups and shelters every year. These dogs need owners, especially if they're at a shelter that can only accept a limited number of abandoned animals.. Commit to caring for a corgi.

Hitting a pinata: A barefoot little girl in a pink sundress and baseball cap, violently hits a pink, cat shaped, pinata over and over with a long stick as the pinata dangles in the air above her. The girl stops hitting the pinata and walks away from it as a little boy approaches the pinata with a long stick as onlookers watch and other children mill around the lawn where this is happening.

Applying sunscreen: Two people are seen hosting a news segment that leads into people speaking to the camera. Several shots are shown of people putting sunscreen on as well a close ups of sunscreen. Another woman