Personal Care and Style: How to ride a horse on the beach. Find seasoned horses to ride with. Give your horse a calming influence for beach riding by finding other riders who frequent the beach. If it's your horse's first or second time riding on the beach, being with other confident horses helps keep your horse calm.
Paintball: The end of the road appears with the word "paintball fails" above it and pictures of paintball below it. The words "friendly fire" appear. A group of people play paintball on a grassy field with inflatable obstacles.

Health: How to fix an overbite. Check your teeth alignment by biting down and smiling. To see if you have an overbite, let your mouth close normally, your teeth resting in their natural position. With your teeth clenched shut, smile into a mirror and look for areas where one row of teeth overlaps another. Though some very slight overlap is normal, seek medical attention if your teeth seem severely misaligned. Overbite is considered severe when the teeth overlap by 3.5 millimetres (0.14 in) or more.

Hand car wash: The women begin to use a water hose to clean off the soap. They work the hose and brush all over the car. They finish hosing it off.

Health: How to clear eyes. Do not rub your eye. The first thing to be aware of, if you have gotten dirt or another substance into your eye, is not to touch it or rub it with your hands. This can make it harder to get out, and it also poses the risk of infection by getting the dirt and germs from your hands into your eye.  Note that even if your eye is sore, itchy, or otherwise irritated, it is very important not to touch it at this point. Oftentimes the irritation will settle once you get the dirt or foreign substance out.

Slacklining: A girl has tied a rope between two trees. She balances on the rope, trying to walk across it.

Education and Communications: How to carry out sensory evaluation. Look at the food to determine the color. Examine the food with your eyes. If it is in a test container, remove it so you can get a better look at the color. Write down what color you perceive the food to be. It can be helpful to note if the color is light or intense and whether the color seems pure or muddy.

Rope skipping: A large group of mostly women and one man wearing green tops and black bottoms are standing in an indoor gymnasium and they each jump and do their routine with their own jump ropes. Various clips of them begin to play as the scene rotates from them jumping in the indoor gymnasium and also in a darker area that has spotlights on the ground and they're wearing different outfits.

Getting a piercing: He is wearing gloves and grabs a clamp then hr puts it in her mouth and clamps her lip with it. Then grabs a needle and sticks it through her lip, he gets a piercing and puts it on for her.

Computers and Electronics: How to get a shout out on a sak channel. Log in to youtube. If you have an account, use your email address and password to login. If not, you will not be able to do this. See your parents if you are under 13 and want an account. Make sure you have internet access and the ability to comment on a video.

Kayaking: A group of people are riding rafts through a cavernous river. They paddle as they glide past large cliffs. They go under an empty space in the rocks.

Personal Care and Style: How to ride a horse on the beach. Find seasoned horses to ride with. Give your horse a calming influence for beach riding by finding other riders who frequent the beach. If it's your horse's first or second time riding on the beach, being with other confident horses helps keep your horse calm.