Family Life: How to clean bottle nipples. Sterilize new bottle nipples. Before using new nipples or bottles for the first time, submerge them in a pot of boiling water for at least ten minutes. Remove them from the pot with a clean pair of tongs and let them air dry on a clean towel.
Triple jump: A man in a a leotard is blowing in his hands getting himself warmed up to start running. Once he starts he goes super fast jumping up and into the sand.

Work World: How to manage negative employees. Ask your employees about their life outside of work. A stressful home life, medical problems, or personal issues could be making them feel frustrated or sad. Check in periodically with your employees. Ask them thoughtful, open-ended questions about their lives to see what may be causing their negativity. It's good to ask these questions in a casual setting, such as by the coffee machine or in the lunch room.

Swimming: The scene cuts to a man in a swimming pool named brad schumacher, who talks about tips to playing water polo. Brad introduces his friend, wolf wigo, who swims into frame. Wolf wigo then gives his own tips about water polo.

Hand car wash: A man wearing glasses is talking in a parking lot. He walks into a car wash, where a green substance is being sprayed on the cars. The soap is then rinsed away with hoses.

Education and Communications: How to make a permission slip. Use a word-processing program on your computer. You can type up your permission slips using a program like, google docs, or pages. For most cases, use a clear and standard font such as times new roman or arial in size 11 or 12.  Include all of the relevant details for the activity. Answer all the questions that pertain to the specific activity.

Computers and Electronics: How to make a recording studio. Find a good location. The best recording studios are in windowless, well-insulated rooms. Depending on the size of the group you want to record, the room should at least be able to hold a small table for your computer and interface. There should also be room for the performers. Avoid rooms with lots of outside noise.

Health: How to set healthy challenges when you have depression. Ask yourself about your goals. It may sound simple, but spend some time asking yourself what goals you want to meet and where the challenges may be. Your goal may be to overcome your problems associated with depression, such as getting better sleep, concentrating more effectively at work or school, starting to exercise, or getting back to hobbies and activities.  How do you want to challenge yourself? What challenges appeal to you?. Set realistic goals. Don't think of all the ideal things you'd like to be doing or like to have.

Health: How to cope with braces as a teenager. Embrace your braces. A majority of kids need braces. In fact, about 70% of kids get braces at some point, so you're actually in the in-crowd if you have to get them, too. If you're embarrassed, look around your school. You're sure to find other kids who are wearing braces just like you.

Sumo: They again collide into each other and begin wrestling. The man in black sumo shorts throws the other man out of the ring. They bow and the loser exits the ring.

Computers and Electronics: How to find half of any number. Multiply the number by 5 (five), then move it a decimal point to the left. 6 (six) times 5 is 30, for instance, so put the decimal point in between the 3 and the 0. That would just be 3!. Divide each number by 2 if you have two even digits.  Divide the digits individually, then put them together. That may make a complicated process much simpler.

Family Life: How to clean bottle nipples. Sterilize new bottle nipples. Before using new nipples or bottles for the first time, submerge them in a pot of boiling water for at least ten minutes. Remove them from the pot with a clean pair of tongs and let them air dry on a clean towel.