Family Life: How to sneak healthy food to kids. Add vegetables to pasta sauce. When you are nearly finished boiling your pasta, add your child's favorite vegetable to the boiling pot. Drain the vegetable with the rest of the pasta and then add it to the pasta sauce.
Skiing: A person ski over a ski rail and spins in the air, then land stand on the snow. The person ski over a ramp and fly in the air very high.

Food and Entertaining: How to roast spaghetti squash. Preheat oven to 400 degrees f (204 degrees c). Line a baking sheet with aluminum foil or coat with a non-stick cooking spray.. Brush the open side of each piece of squash with olive oil.  Place the squash skin-side up on the baking sheet and cook in the oven for about 45 minutes.. Remove from oven and allow to cool for 3-5 minutes.

Food and Entertaining: How to cook cauliflower biscuits. Steam the cauliflower and preheat the oven. Turn the oven on to 400 degrees f (200 c). Wash 1 head of cauliflower and discard any leaves. Chop the cauliflower into chunks while you heat a sauce pot with a little water in it. Set the cauliflower inside a steamer basket and place it in the pot.

Baton twirling: She is dancing with a baton very gracefully all around the stage for her performance. She does handstands and all kinds of different intriguing moves.

Health: How to crack someone else's back. Stick to gentle methods used by chiropractors. Other back cracking methods can be very dangerous and are not professionally recommended. Stick to the gentle massage method used by chiropractors to reduce the risk of complications. Aggressive methods, like the bear hug or methods that involve lifting, have been linked to medical trauma. The method outlined here is based on chiropractor guidance and is safer to perform.

Pets and Animals: How to cut guinea pig claws. Select a pair of nail clippers. Baby or animal nail clippers will work, so you could use either type. Keep in mind, however, that human clippers squeeze the nail together before clipping it; this may be painful to your guinea pig.  Animal clippers are guillotine-style, ensuring that the nail won't be squeezed. Also, they open more widely than human clippers, which makes the nails easier to trim.

Computers and Electronics: How to zip a powerpoint file. Click finder. Finder is a blue icon with a smiling face at the bottom of your screen.. Click on the search bar.  It is located in the upper-right hand in finder.. Type in the name of the powerpoint file you want to zip.

Health: How to become a dialysis tech. Learn about the profession. Administering dialysis and helping out sick patients can be an extremely rewarding profession. Although it may be difficult at times, there are many advantages to this career path.  It is a great choice if you want to work in the medical professional without becoming a doctor or nurse. Providing help, aid, and comfort to individual patients and their families can be incredibly rewarding for you and those you help.

Work World: How to get along with co workers. Keep conversations light. While you want to appear friendly and warm, certain topics should be avoided if you want to escape conflict at work. For example, discussions about religion and politics are generally inappropriate at work, and can end up heated. Also avoid overly personal conversations like your health, sexuality, personal relationship problems, or finances, and avoid asking your co-workers about these issues as well. If you feel uncomfortable with nosy or invasive inquiries into your personal life, or if the topic of conversation becomes controversial, do your best to change the subject.

Health: How to reduce bloating and gas. Avoid holding gas inside. Many people force their bodies to hold gas in to avoid embarrassment, but passing gas is a necessary bodily function that occurs to help the release of a by-product of digestion. Preventing yourself from passing gas just leads to more pain and discomfort. Instead of holding it in, find a comfortable place to release it. If you are in public when a bout of gas or bloating strikes, find a bathroom where you can stay until the pain has subsided.

Family Life: How to sneak healthy food to kids. Add vegetables to pasta sauce. When you are nearly finished boiling your pasta, add your child's favorite vegetable to the boiling pot. Drain the vegetable with the rest of the pasta and then add it to the pasta sauce.