Running a marathon: A woman is outside wind blowing a little bit through her hair, the view is outstanding. There
Holidays and Traditions: How to select the right gift for white day. Make sure it is something pretty. It does not have to be amazing gift, it could just be white roses. Whoever the gift is for, don't make it over-the-top; keep the gifts simple.  Make it something that touches the heart. Nothing like laptops or phones, that is not a white day present.

Food and Entertaining: How to cook andouille jambalaya. Combine the seasoning mix ingredients in small bowl and set aside.. Melt the butter in a 2-quart saucepan over high heat.. Add the tasso and cook until meat starts to brown, about 3 minutes, stirring frequently.  Add chicken and continue cooking until chicken is brown, about 3 to 5 minutes, stirring frequently and scraping pan bottom well.. Stir in the seasoning mix and 1/2 cup each of the onions, celery, and bell peppers and the garlic.

Education and Communications: How to motivate teenagers to do their homework. Create the right environment. Designate a consistent location that homework will be done. This environment should be free from distractions, so their bedroom may not be the best choice. Make sure that all electronics are turned off or put on silent. Also, be sure that any family members, including younger siblings, give the teenager the quiet time that they need.

Computers and Electronics: How to install a dvd drive. Learn the different formats. There are a variety of confusing formats for dvd drives, including dvd, dvd + r, dvd-r, dvd +/- r, dvd +/- rw. These all refer to the different read and write capabilities of the drive. Generally, all new drives these days will be dvd +/- rw or just dvd rw. This indicates that it can read dvds as well as write to all the types of burnable dvd discs.

Computers and Electronics: How to stop people from trying to convert you to another religion. Change the subject. If this is the first time your loved one has tried to explain to you why your beliefs are wrong and theirs are right, try changing the subject as gracefully as you can. If they are perceptive, they will realize that you aren't interested in this kind of conversation with them.  For example, you could say, " that's really interesting grandma. I need to go see if mom needs any help in the kitchen.

Wakeboarding: A man is water skiing behind a boat on a lake. Some people show up on the screen who are watching and recording. The water skier tries to do a flip and ends up crashing into the water.

Computers and Electronics: How to format an external hard drive to fat32. Check your external hard drive. Plug-in your external hard drive and verify that it is in working condition by clicking on the start menu button (located in the bottom left corner of your screen), then click' computer', and locate your external hard drive in the computer window.. Back-up your external hard drive.  Back-up any data in the external hard drive that you wish to save. If you do not back up the data in your external hard drive now, it will all be deleted when you reformat the hard drive.

Smoking a cigarette: They take a drag off the cigarette and blow the smoke. They make a funny face and move their head around. They take a drag and blow the smoke towards the camera.

Health: How to heal knee cartilage. Make a doctor's appointment as soon as possible. Whether minor or serious, a knee injury should always be evaluated by a doctor. Make an appointment to see your doctor as soon as possible after your injury. If they cannot accommodate you within 2-3 days after your injury or if your knee pain cannot be managed at home, go to an urgent care facility.. Rest your knee for up to 72 hours.

Health: How to do advanced computer yoga. Use head tilts to stretch out your neck. When practicing computer yoga, it's best to start at the head and move down. To do this, move your head in all directions by pushing your neck forwards and backwards and turning it from side to side. Try to make your motions gentle and calculated, not erratic or jerky, and give yourself ample time to complete each one. Every time you move to a new side, stretch your neck out as far as you can and hold it in place for 3 long, deep breaths.

Running a marathon: A woman is outside wind blowing a little bit through her hair, the view is outstanding. There