Doing karate: A lady and a man in karate uniforms practice kicks in a room with carpet. The lady
Health: How to distract yourself. Know that distraction can be an unhealthy response. Distraction is a mechanism used to avoid dealing with difficulties and feelings in our lives. Some distractions that are considered unhealthy include eating junk food when stressed or turning to alcohol or drugs. For example, if you have an anger management problem, you might turn to drugs to handle your overwhelming feelings.. Acknowledge the feeling that you're having.

Health: How to maintain a balanced diet. Write a meal plan. Writing out a weekly meal plan can help you make sure you're consuming a well-balanced diet. Plan meals and snacks to have throughout the day so that you'll be eating each food group everyday.  Take an hour or two of your free time and write up your ideas for all meals and snacks. Try tallying up all the food groups for each daily meal plan.

Playing squash: Two men are in an inside court. They play a game of racquetball together. They take turns hitting the ball back and forth against the wall.

Pets and Animals: How to catch a lizard in the house. Close off the room where you last saw the lizard. Close the doors and windows, so that it cannot escape. You may even want to place towels under the crack of the door to prevent it from leaving.  Check dark, enclosed spaces to see if the lizard is hiding there. Lizards often enjoying hanging out in small or covered spaces.

Health: How to train in reflexology. Research organizations, such as the american commission for accreditation of reflexology education and training (acaret) to understand how schools get their accreditation to teach reflexology.. Look for an accredited school that has reflexology as part of its curriculum. You can search the internet for qualifying programs. Use the advanced tools feature of a search engine to narrow down your list of possibilities. For example, use the keywords " certified, " " reflexology " and " training requirements " so that you eliminate websites that don't offer accredited courses.

Calf roping: The calf runs and the man begins to chase him on the horse, once the lasso catches him, he gets off and ties him up. Once he gets on the horse, the calf is not completely secured and begins to move his head, causing others to come out to try and tie him up more.

Mixing drinks: A girl begins to make a drink called a mai tai. She takes out all the things she will need to make the drink. She gets some ice into a glass and into the shaker.

Snatch: The man in white shirt lifted the barbel, paused on his chest and let go. The man in green shirt lifted the barbel and put it down and then try again.

Philosophy and Religion: How to enjoy reading the bible. Decide where to start. Most begin at the new testament, but if you want to read some exciting stories and learn more about human nature, start in the old testament. Or if you want to read some poetry and other deep writings, read psalms, proverbs, isiah, daniel or songs of solomon. Try to read parts of the old testament in order because the stories are in sequence. You may feel lost, if you start in the middle; if so go back a few chapters, or look for the part that you wonder about.

Holidays and Traditions: How to draw the koch snowflake. Draw an equilateral triangle. You can draw it with a compass or protractor, or just eyeball it if you don't want to spend too much time drawing the snowflake. It's best if the length of the sides are divisible by 3, because of the nature of this fractal. This will become clear in the next few steps.. Divide each side in three equal parts.

Doing karate: A lady and a man in karate uniforms practice kicks in a room with carpet. The lady