Name the five main food groups.
The five main food groups are:

1. Vegetables and legumes/beans
2. Fruits
3. Grains and cereals
4. Lean meats, poultry, fish, eggs, tofu, nuts, and seeds
5. Dairy products (milk, yoghurt, cheese) or dairy alternatives.
Below is an instruction that describes a task, write a response that appropriately completes the request.

### Instruction:
Name the five main food groups.

### Response:
The five main food groups are:

1. Vegetables and legumes/beans
2. Fruits
3. Grains and cereals
4. Lean meats, poultry, fish, eggs, tofu, nuts, and seeds
5. Dairy products (milk, yoghurt, cheese) or dairy alternatives.