6 Reasons Why You Should go to Culinary School

Source: tastingtable.com

There is no good party without food, and there are many people in love with it, and some people are traveling the world in order to try different cuisines, but they are also often the hosts for dinners or brunches. Having one person that likes to cook in your close group of friends is something that every gourmand wishes. With that person, you will always try something new, and you will never be hungry. If you are that person among your friends, the person who loves to experiment with food, the culinary school may be the perfect thing to improve your cooking knowledge. For those who are sure that this is the right choice for them, Culinary Lab School can offer a great education and getting a job after that will be an easy task. And for those who are still not sure if it is something that they want, this text will describe the top six reasons why choosing the culinary school may be the best choice.

1. Working all around the world

Source: medium.com

Being a chef is a great profession for those who do not like to be at the same place all the time and want the opportunity to travel and explore. The fact is that chefs can work at any restaurant in the world, and if they are good enough, and they can change them whenever they want. People need to eat, and it is almost impossible to lose a job. Besides restaurants, it is always possible to open some fast-food truck and travel around the country or to work on some big cruiser. That can be the perfect way to visit different places and earn money while traveling.

2. Creativity

It is impossible to be a good chef if you are not creative at all. A culinary school will teach you a lot, but creativity is necessary to be the best in the job. Two chefs can indeed finish the same school and learn the same things, but the creative one will always be a better cook. These schools do not limit creativity but encourage it because creativity is crucial in order to be the best in this line of work. Inventive chefs are creating new versions of famous dishes, and they are becoming their signature meals.

3. Learn something new

Source: culinarylabschool.com

Food comes in many different textures and flavors, and exploring all of them is the dream of every gourmand. The culinary school is the perfect place to try many of them. You will learn a lot about the world’s cuisines, but also how to prepare different dishes and of course, try them. Every one of those cuisines has some specific spice, and learning to use it can change the way of your cooking. Tasting them will help you become an innovative chef and teach you how to combine different ingredients to create something tasteful. New tastes and textures are opening new horizons, and exploring them is something that every future cook needs to do.

4. Many different careers

By attending culinary school, the person is not educating only to be a chef, as there is always a possibility to specialize in something you like the most. All this brings numerous career opportunities, and for those who are good at culinary arts, all doors are open. Culinary school is there to get skills of preparing different dishes, and to prepare the future cook for many different roles. After the training, it is possible to specialize in some special areas like pastry, seafood, baking, and many others. Great cooks can also become private chefs or choose to lead the catering services. Education is crucial, and the more time you invest in it, the more career opportunities you will have.

5. People with similar interests

Source: smapse.com

It sometimes can be difficult to be the only person among friends who loves food that much. Luckily, in culinary school, many people share the same passion. Those schools usually have small class sizes, and because of that, it is possible that every person feels like a part of the community. That allows classmates to exchange ideas but also to create some special bonds and relationships. Making connections can be very useful in the further progress of your career, but in private life as well since some of these friendships can last forever. Everything in life is much easier when someone is surrounded by people who are sharing the same passion and love.

6. Experience

Many people love cooking, but it is something that they do for their pleasure and not something that they want to do for a living. Those people do not see culinary arts as their future career, but they still want to learn more about them. Culinary school is perfect for those people too. Attending those schools cannot guarantee that someone will have a bright career, but it can surely provide enough knowledge for food lovers. The time spent on those courses is never wasted since it is teaching you new and great skills that you can always use. In the end, for many people, a career is not the most important thing in the world, and the only thing that matters is education and having a fulfilled life.

The bottom line

Source: worldscholarshipforum.com

Culinary schools are something that can be a perfect start for everyone’s career. The opportunities are numerous, and once you learn enough, you can become only better in that job. The great thing about being a chef is the fact that there will always be a job waiting, and you can improve as much as you want. There is always something new to learn and something new to taste. Moving around the world will not impact your job since there is a possibility to work from wherever you are. It is only necessary to be dedicated and to keep updated about new culinary trends. For those who are passionate about food, cooking and being a chef is not only a job, and it is much more than just that, and work never gets monotonous and tough. Once you find something you love, everything becomes much easier.


Enjoy More Productive Workdays With These Strategies

Enjoy More Productive Workdays With These Strategies

5 minute read

Today's work environment focuses a lot on productivity and maximizing outcome, in the process often neglecting quality and the physical and mental wellbeing of the employees. Working from home introduces new challenges to your work routine and environment. Having a satisfying workday means creating a work-life balance that works for you and your company - allowing yourself to have time for yourself and your social life and still being able to perform to the best of your abilities.

Strategies to incorporate to maintain a good work-life balance:

  1. A productive workday starts the day before. Take 10 minutes before you stop working to create a preliminary plan for the following day. Do this while the day is still fresh in your mind. Consider those tasks you didn't complete the day before and what is most important to address tomorrow.
  2. Avoid multitasking. Studies show that you can accomplish more by focusing on a single task rather than switching back and forth between two or more. Use this information to your advantage. You’ll get more done with less stress.
  3. Have a morning routine that gets you primed for work. This includes things like your wake-up time, morning grooming routine, breakfast and maybe even working out or getting outside. Your morning routine should be your personal time to relax and get the day started. When working from home, having a morning routine is important to get you in the right mood to do your work. Create your routine with an emphasis on getting yourself physically and mentally ready for work.
  4. Hit the ground running. Rather than easing into your day, get started on the most important items on your list ASAP. Many of us tend to do the easy tasks first but this is just setting you up for stress later in your day. If you get most of your assignments done in the morning you are equipped with enough time for whatever might come up during the day. A good morning sets you up for success rather than stress.
  5. Eliminate distractions. Most people already know what distracts them when working. Be honest with yourself and make any necessary adjustments. These might include putting your personal phone on airplane mode or having an organized desk. If people are interrupting you, politely ask them what they need and know how to prioritize your time. If you already have too much on your plate, taking over more tasks won´t help you or your colleague.
  6. Get help. One thing that will allow you to accomplish more is making the most of your resources. If your workload is too much you can ask the people around you for assistance. You are part of a team and getting help to accomplish your goals will benefit everyone in the long run.
  7. Keep meetings to a minimum. Schedule as few meetings as possible and keep them short. Most meetings are too long and ineffective. No one likes them and they ruin everyone’s momentum. You’ll be a hero if you become known for short and efficient meetings.
  8. Take regular breaks. No one accomplishes more by working until they collapse. Regular breaks are necessary for your mind and body. Incorporate frequent mini-breaks in your work day that take you away from your desk and get your body moving. Taking 5 minutes for yourself can change your whole attitude towards work and make the day more enjoyable.

You can increase your productivity dramatically by incorporating a few or even all of these habits into your life. Enjoy more productive work days that allow yourself to deliver to the best of your abilities while still maintaining a good work-life balance. For more tips about being more productive while taking care of yourself we invite you to read our articles on the subject and if you have any questions about what we do here at Cápita Works, make sure to contact us.

DBI México

Download our DBI guide for free!

Copyright © 2022 Cápita Works All Rights Reserved. Privacy Policy

Messenger Chat


Personal Development – The Necessity Of Acquiring Yourself

The phrase “personal development” is rather extensive in its scope. It could possibly make reference to the techniques set forth while in the “16 Essentials for private Growth” (ESTP), which include personal-reflection, commitment, private identification, personal dreams and objectives, obtaining your invest culture, generating significant associations, building self applied-esteem, discovering and controlling strengths and weaknesses, increasing interaction competencies, discovering rewarding, starting things, setting up all night . targets and desires, increasing productiveness, agreeing to and tolerating complaint, discovering long run obstacles, discovering prospects and potential customerspotential customers, determining and arranging for that obstacles that then lie forward, taking disadvantages, building amends, forgiving other individuals and folks, consuming property of your prior and potential admiring, flaws and commending other individuals, creating sustained connections, building a direct effect within the globe close to earning, both you and researching information, conditioning your feeling of home, building and developing believing human relationships, increasing effective time management and adaptability, strengthening physical and mental looking at, durability and having your whole prospective, building a sense pleasure and looking at, well-being and collaborating inside a enjoyable way, building constructive social some social norms, working proficiently web-sites, and bettering work overall performance and making a much better work place. Personal growth is an continuous course of action without a single-time affair. You want to attain to have, placing high hopes and ambitionsenduring, goals and acknowledging critique, receiving and generating amends, pinpointing probable problems and potential clients, producing lasting relationships, making a direct effect about the planet all around increasing, researching so you recognizing, expertise and making exploring, participating and punition in a very enjoyable way, recognizing and generating boundaries, getting this means and reason in your daily life, understading about your passions and hobbies and interests, and producing important connections,. Which is self improvement typically incorporates the operation of identifying someone’s very own abilities and failings, going through the world plus your distinctive character, determining just what. Successful personal growth needs endurance, realizing, willpower, recognition and operate expansion prospects, mental assistance, and motivation.

When you loved this information and also you wish to get more information concerning Weaknesses job Interview kindly go to our web page.

Do it yourself-confidence means our “internal” self applied-graphic or the fact that we deserve succeeding which our expertise, strong points and skills and character are comparable to other folks. You are not high home-regard is aware of that they is a beneficial individual, has very good persona, owns abilities, is knowledgeable about the world, is willing to setup the effort and assume responsibility for private behavior, can control time well, has good interactions with significant other, and has goals and desired goals that are attainable and practical. Do-it-yourself-worth is about home and self-assurance-recognition and is about efficiency and determination. Reduced home-respect or personal-skepticism contributes to adverse final results, just like the wherewithal to decide, completely focus thoroughly, give full attention to duties, make wise decisions, act upon signals, have impracticable anticipations, be impulsive, have difficulties rising up to consult with mattress through the night, experience sleeping disorders, have chronic fatigue, have got taking in or training, have trouble mentally focusing, experience difficulty relaxing, and still have trouble sleeping. Minimal self applied-self-esteem and low do-it-yourself-self esteem tend to be also related to ingredient and despression symptoms neglect. So that you can preserve and build wholesome do-it-yourself-worth, you should work with boosting your home-understanding, gaining better knowledge and increasing your self applied-impression.

You’ll be able to improve your life, your romantic relationships as well as your career by utilizing personal development resources, which are built to improve do-it-yourself-actualisation. Edge in the game by placing your goals, helping you through particles establishing by yourself and assisting you reach these goals. In addition they supply sources, inspiration and assistance in relation to attaining these goals. Personal Development is not one thing which can be done all by yourself, but instead an activity you need to engage in house and help of pros who may help you in establishing obtainable and practical personal growth targets.

Here is more regarding look at our own web-page.

Wonderful suggestions linked to the subjects in this post, you could possibly like:

Click through the up coming page

related website

Get More Information

mouse click the next article


How we level up operations to accelerate revenue

How we level up operations to accelerate revenue

March 15, 2022

As the Head of Revenue Operations at Clearbit, I want our team to be more than an internal ticket-solver.

RevOps is like the power company, fueling go-to-market systems that drive predictable revenue. And momentum can plateau if you're fixing plumbing issues and fighting fires to keep the lights on before you can guide and implement more impactful structural change.

With the right setup, RevOps can level up beyond reacting to day-to-day tasks. For us, that setup includes Clearbit, which enables us to be more than just an operations team and serve as a strategic thought partner for the business.

By enriching our analyses, segmentation approaches, lead management, and other processes, we can provide both best-in-class efficiency and valuable insights to move the business's needles. Let me show you how the Clearbit platform makes RevOps smarter.

Optimizing pipeline with our data activation platform

The foundation of our operations is Clearbit's Data Activation Platform, which provides B2B context such as:

  • 100+ firmographic, person, and technographic attributes on 44 million+ companies and 360 million+ business contacts
  • revealed company identities for what would otherwise be anonymous website visitors
  • real-time website engagement data for both identified and revealed visitors

This data enriches records in Salesforce, which is the sun of our go-to-market (GTM) solar system, and flows into other tools across our GTM stack.

Without this context, we'd have to research tens of thousands of profiles and in the meantime not know who to pay attention to and act on. When I was in consulting, we'd hire an army of temps to do research on accounts and contacts, which would take multiple weeks. By the time they finish and you’ve spent thousands of dollars, the data they’ve collected are immediately stale. Companies change: they grow, they shrink, they try out new tech, they move locations. All profiles evolve over time.

Clearbit does this research for us (all the time!) and helps us make patches so much more quickly, easily, and in an automated fashion, so the business is always at-the-ready. We can identify our ideal customers at any point in their journey and we're ready to implement scalable strategies to win them.

Insights that upgrade how you drive revenue

Good strategies start with analysis instead of guesses. Start by enriching the data in your CRM, get a test data set going, and then you get improved revenue insight!

It's so simple, it sounds a little funny. But this is the process that drives many of our outcomes, how we're thinking about evolving and tracking the business. Without Clearbit data, we wouldn't have known how to segment our business, who our ideal customer profile (ICP) is, or which industries we're doing best with.

With access to so much data from Clearbit, we also provide answers to impactful questions, from the very high-level (What segments are we winning with most? How should we segment our team? ) to the granular (What do target accounts that are SaaS companies in the US with 500+ employees using Marketo look like? ).

Providing visibility into the company's performance is elemental to how the company runs the business, with our team having a seat at the GTM table to help create clarity and momentum.

For ad hoc asks from the exec team, we can run reports and reply in minutes, instead of getting back to someone in a couple days, at which point the question isn't top of mind any more.

bar chart showing distribution of 4 segments for 4 quartersanalysis like distribution of marketing qualified leads based on key segments is easy

With answers at our fingertips, we help build up our rev ops function and reputation. We're not just an operations team — we're also bringing strategic thinking and insight to the table.

Actionable segments across the revops stack

Here's a pretty basic but critical example of how such insights turned into a strategic element of our GTM playbook.

In the early days, we used to have one kind of customer that the sales team dealt with. While we analyzed different cuts of data behind the scenes to answer questions about performance and better understand our customer base — we weren't actually acting on that analysis in real time.

Now, everything runs in segments. The BDRs, AEs, and CSMs work in market segments, determined by company size (a.k.a. employee count) — and they can all operate in a more focused way because we have the B2B data (like geographic location, tech tag, and sub-industry and more) to categorize everyone coming in.

Because we're treating an enriched Salesforce a bit like a data lake and Clearbit integrates so easily with other tools, we can push data on contacts and accounts to wherever we need — including tools like Outreach, Chili Piper, LeanData, Gainsight, and into SaaSOptics, where we do all of our financial analysis.

This ability to categorize audiences throughout our GTM ecosystem enables more automation and intelligence across the system — fueling processes from planning territories and creating target lists to what I'll show you next: lead scoring and lead routing.

Intelligent lead management

Clearbit's intelligence allows us to filter out bad leads and prioritize the best prospects.

For many companies — particularly in the product-led growth space — personal emails can create too much noise. While these leads may be desirable for self-service tracks and building general engagement, for passing leads to sales, we always try to separate the wheat from the chaff.

The Clearbit attribute called "email provider" indicates when an email address is associated with a free email provider (like Gmail or Outlook). It's then easy to filter for work versus personal emails without having to create any additional logic. So we use this as a "do not pass go" type of checkpoint to block personal emails from getting qualified and routed.

Clearbit also has a broad data set that includes information on more nascent companies, startups, and younger domains — so we're able to properly qualify people from smaller companies and not let potentially valuable leads slip under the radar due to missing intel. This is especially important as we roll out segment specific solutions like Clearbit for Startups where understanding that long tail of the market is very important.

Workflows like these help us pass through more signals and less noise. We can work every lead we care about, and sales will get all the right context.

These are just a few aspects of our lead scoring system, which can get complicated because it involves many different inputs to determine the quality of a contact. Thanks to MadKudu, we use a machine learning approach to scoring, with Clearbit providing the data points that flow into the model's calculation, such as email provider, industry, job title, company size, relevant technology usage, and country.

Lead qualification process progressing from Clearbit to Segment to to Salesforce, with Clearbit enriched data flowing through to MadKudu, LeanData, and Chili PiperClearbit's lead qualification stack

Lead routing relies on our data-driven business segmentation to determine where to send a lead in real-time. Records are created in Salesforce and routed to the right team within minutes of a lead engaging with us, so we can really manage our speed to lead and get in front of potential customers very quickly.

🛠 Learn more about Clearbit's lead qualification stack in our Modern Guide to Lead Qualification

The immediate wins of a Clearbit-powered system

Since ops work is largely about efficiency and intelligence, the results can feel a bit removed. But one aspect I really love about the job is assisting sales ICs (individual contributors) find more business. It's very easy to create great target lists on the fly.

Through the platform's Reveal technology, we're automatically feeding accounts that visit our website into Salesforce, including those that haven't submitted any forms yet. So we can surface target accounts before they MQL with their actions or in case they bounce, and prioritize them for warmer outbound efforts.

chart showing new company weekly traffic revealed by Clearbit Data Activation Platformoverview of new traffic from Clearbit Data Activation Platform

When an AE requests an outreach list, I can run a Salesforce report in minutes to find net-new accounts in our ICP that were recently created in our system. With a few quick additional filters, I can deliver a list of 100 qualified SaaS companies that have recently engaged with Clearbit that are in the right market segment for this rep to prospect to right away.

It's so much more efficient when the rep's not spending days and days trying to identify good-fit accounts and trawling LinkedIn just to come up with a few prospects. Thanks to the always-on system Clearbit power, target lists are a way to hit value on day one.

* * *

Real-time enrichment and constant refreshment help us stay on top of things, update segments as needed, and deepen our understanding — from how our customer base is evolving to how funnels are shaping out.

We simultaneously get much more intelligence about the state of the business, the state of our funnel, and the ability to generate answers to those questions so much faster than it would be absent a data activation platform.

With Clearbit, it's much easier for us to make sure everything's moving in the right direction to help it grow faster and smarter.

👀 Want to learn more about the platform and see a demo? Visit

How to create & activate your ICP for more efficient B2B ad campaigns

Marketing & Growthby Jenny Thai on August 11, 2022

Close that gap between the ICP definition on a slide deck somewhere, and the real people you’re trying to reach in the world by activating your ICP.

3 ways Clearbit enables revenue-driven marketing

Marketing & Growthby Jess Cody on July 21, 2022

Marketers are under pressure to deliver revenue — while facing challenges like rising acquisition costs and decreasing budgets. Learn how we help our customers activate their ICP and drive revenue.

Join our newsletter


The Screen Object in Incari contains the technical specifications of the physical display that the Project will ultimately be displayed on. In addition, it also has Attributes relating to the virtual Camera and rendering.

A Screen's Attributes can be edited by selecting it in the Project Outliner and adjusting them in the Attribute Editor, like you would with Scene Objects.

Each Scene has the standard Transformation Attributes. Note that two-dimensional Objects, such as Text and Sprites, should have the same Transformation as the Screen and sit on the same plane.

Each Screen has a built-in Camera Object, with the same Attributes. For more information, take a look at the Camera page.

Simulation Window

Position defines the offset position, in pixels, that the Simulation will be displayed on your monitor. This means that when you are working on a multi-display system, you can preview Screens on separate parts of your monitor.
By default, the Simulation will be shown in the left-hand corner of your monitor (0, 0), with x representing the number of pixels between the left-hand side of the Simulation window and the left hand side of your monitor, and y representing the number of pixels between the top of the window and top of your monitor.

The Color Attribute defines the background color of the Simulation and is solid black by default.

Fast Approximate Anti-Aliasing (FXAA) is a post-processing effect, which detects edges in an image and smooths them. This may help improve how 2D and 3D Objects are displayed. After each frame has been rendered, the effect is applied per-pixel and doesn't consider 3D geometry or know what should be smoothed and what shouldn't. As a result, it may unintentionally smooth the wrong parts of the image and may not be the best option. It is often a trade-off between improved smoothness of jagged areas of geometry at the loss of some crispness of textures.
Mode changes the way the effect is calculated, so you can choose between speed (fast) and image crispness (accurate), the latter of which may give better results at the expense of some calculation speed.
Enabled enables/disables the effect entirely. Disabling the effect is the most performant option, and should be considered if it isn't necessary or you are having performance issues. The FXAA doesn't consider movement at all, and may produce undesirable results in cases where you have fast moving objects.

Screen Space Ambient Occlusion (SSAO) is a post-processing effect, which takes both the depth, and normal information of 3D geometry within a Scene, to approximate areas of occlusion and exposure to ambient light. What this means is that areas such as corners and cavities are darker, creating a more realistic representation of the way light behaves in the real world.
Like FXAA, the effect can be disabled/enabled by toggling the Enabled option, but it also has a few extra Attributes to consider.
Radius defines the spread of darkened areas, with a lower value resulting in smaller, crisper occluded areas, and bigger values producing a darker, but softer result.
Samples defines the amount of samples to be used in the calculation, with lower values being cheaper in terms of processing time required, at the expense of quality. Higher samples invariably give a better result, but you also sacrifice performance. It often comes down to adjusting the Radius and Samples values to find the right balance between quality and performance.


Workers on oil rig

Oil and gas needs to stop dragging its feet on digitising safety functions

Image credit: Dreamstime

Despite having some of industry’s most hazardous working environments, a sector that pioneered the adoption of digital technology has been slow to exploit artificial intelligence and machine learning in the area of health and safety.

It’s no secret - oil and gas industry leaders acknowledge they have been slow to embrace digital technologies. A recent Boston Consulting Group report sums it up well: “The oil and gas industry is not an easy place to go digital.” Digitisation brings with it the promise of improved safety and efficiency, yet many companies still have a long way to go. It may be surprising to learn that some businesses even lack the technology to locate their workers ‒ which has clear and potentially dire implications for emergency situations.

This is partly because most of the industry is still deeply rooted in 20th-century methodologies, systems and processes. A report by McKinsey & Company notes that oil and gas companies were actually pioneers in the first digital age of the 1980s and 1990s, making use of 3D seismic linear program modelling of refineries and advanced process control for operations. But more recently, digital advancements have been limited, occurring in silos. As a whole, the industry is barely digitised end to end, and for the most part relies on legacy technologies. Full digitalisation has proved elusive, but that is beginning to change.

Thirty years ago, ‘connectivity’ meant expensive satellites linking up remote locations. Now, coverage is both pervasive and cheaper thanks to mobile networks. With 5G, private cellular networks will soon be an option for oil rigs and fields in remote locations. What’s more, there are fully interoperable IP communication devices, compared to 20 years ago when such devices were proprietary and lacked the protocols to connect seamlessly to different devices. This has given oil and gas companies a new lease of life and the keys to an AI-based future.

Energy companies generate a huge amount of data, and yet historically have only used a small proportion. Thanks to artificial intelligence and advanced wireless networks – and soon 5G – data can be computed and analysed locally, at low cost and with no lag time. This translates into real-world advancements that can lead to better health, safety and security for a crew using smart sensors, poisonous fume detectors, IP cameras and vibration sensors, to name a few.

For example, wearable sensors can provide real-time monitoring to pinpoint workers who might be at risk and can alert the rest of the crew. IoT-connected wearables such as safety jackets and helmets are already being used by some oil and gas companies for the detection of hazardous gas.

AI, machine learning and robotics can also reduce health and safety risks by carrying out remote-maintenance operations, reducing or even negating the need for physical inspections. By deploying a fleet of digital agents, oil and gas companies can not only react faster when equipment fails, but also prevent failures from occurring in the first place.

Data modelling, which uses AI and neural networking to interpret vast quantities of sensor data, can reveal the exact impact of explosions and leakages. Many more companies could be using such analytics to assess the effectiveness of health and safety drills, predict malfunctions and increase efficiency within workflows. For enterprises with ambitious sustainability targets, AI, ML and related technologies will become increasingly important tools to achieve these efficiencies.

The benefits are easy to see, but digitisation brings with it challenges, too. Among these, algorithm design is perhaps the trickiest. To reap the benefits of technology advancement, oil and gas companies need to learn to trust AI while at the same time retaining accountability for any actions arising from its use or misuse. Algorithmic design needs to take into account how AI interacts with the people around it. It’s a modern twist on an age-old conundrum. Human factors are notoriously hard to account for, yet if anything goes wrong in an AI-driven world, blaming the algorithm won’t pass muster with regulators and political leaders.

Challenges also exist in the form of legacy technology and traditional mindsets. Forecasts suggest significant oil and gas production will continue through at least 2050. But the way the industry operates, its processes, technologies and workflows will change dramatically in the coming decades. Oil and gas executives must embrace the new digital dawn today to prepare their companies for radically different future.

Creating a multi-stage digitisation roadmap is a great start. Any such initiative needs to have clear outcomes in mind, a realistic assessment of potential return on investment and a plan for harmonising engineering systems from a health and safety perspective. This can be especially challenging in large siloed divisions and companies. Yet it is within these complex ecosystems that advanced analytics, AI and ML can have the most impact ‒ delivering improved health and safety, more sustainable operations and reduced costs. The key is to start planning now for a sustainable future that will arrive sooner than you think - as it has in most other industries.

Charlotte Brown is sector director for energy at consulting firm Tessella. Didier Pagnoux is director of Altran’s World Class Center for IoT Solutions.

Recent articles


Saturday, August 13, 2022

Women’s Day: How India Fights With Hidden Infertility

By IANS Updated: Mar 08, 2022 10:04 pm

By Avinash Prabhakar

The Total Fertility Rate, children per woman, in the country has reached 2.0 in 2019-21, compared to 2.2 in 2015-16, according to the National Family Health Survey. This means women are giving lesser number of births in their reproductive period. The Total Fertility Rate in the country has reached the replacement level of fertility which is the number of children needed to replace the parents, after accounting for fatalities, skewed sex ratio, infant mortality, etc. The population starts falling below this level.

The population replacement rate, which is the fertility rate needed to maintain a society’s population size, is 2.1 children per woman. Countries with fertility rate below this number may experience an overall older demographic and a decrease in population size over time. According to World Bank data, the global fertility rate was 2.4 children per woman in 2019. This rate is approximately half of what it was in 1950 (4.7), and more economically developed countries such as Australia, most of Europe, and South Korea, tend to have lower rates than do less-developed or low-income countries.

Talking to IANS, Dr Neeta Singh, Professor, Department of Obst & Gynae, AIIMS, says that the urban fertility rate has reached the minimum level of 1.6 which is a major concern, however the rural fertile rate is 2.0 and overall fertility rate is 2.0. But, for a developing nation to keep a balance with death ratio and new population, we need 2.3 fertility rate, she warns. Dr Singh reasons late marriage trends in urban areas as prime factor for declining level of fertility.

“A woman gets married generally after 27-28, then needs time for settle down in life and then tries for child and after one or two years they visit doctors if she does not conceive”, says Dr Singh adding that in between they cross the peak period of fertility which is 20 to 25 years. She argues that after this period, fertility remains in plateau condition to 30 years and starts declining after 30 years. After 35 years, female fertility declines faster, she says.

Infertility is “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercourse, defines WHO. There are two kinds of infertility – primary and secondary. Primary infertility means that the couple has never conceived. Secondary infertility means that the couple has experienced a pregnancy before and failed to conceive later. Globally, most infertile couples suffer from primary infertility, as per WHO.

In male also, fertility begins declining after 40 years. “This is just a myth that a male can remain fertile till 60 years”, she told IANS. Most of the couple visits doctors when their fertility rate already starts declining, Dr Singh says.

“Research has found that the ovarian ageing of Indian women is around 5 years advance in comparison to the US and the UK which is a major concern. It means that if a woman can produce a child in the age of 40 in the US and the UK, in India the age will be only 35 years. However, whether the demographic condition or climate or race is responsible for this is not known yet,” she told.

Talking about the male infertility, Dr Singh said that it is also increasing with speed due to rising stress, food alterations, sedentary life styles, irregular working styles and others. “Every second or third male is infertile or sub fertile in India. We rarely find 20 millions sperm count in any male, which used to be around 50 to 100 millions earlier. If we find even 15 million sperm count in a male, we consider it okay. Sperm dying is main causes for male infertility”, Dr Singh added.

On being asked about whether IVF is solution to this rising infertility, she clearly rejected it and said that if eggs are not being produced, how can IVF work. Fertile eggs and healthy sperm can only make IVF success, opined Dr Singh.

However, Delhi based IVF specialist Dr Archna Dhawan Bajaj said that the cumulative success rate for IVF is around 45 per cent only. Talking about the causes of infertility, Dr Bajaj said that nearly 40 per cent male, 40 per cent female and 20 per cent both in couples contribute for the infertility.

Avinash Prabhakar can be reached at

By IANS Updated: Mar 08, 2022 10:04:07 pm


Article writing homework help

· Minimum of 450 words, but no more than 600 (roughly 1.5-2 pages)
o Points will be deducted if the essay is shorter or significantly longer than this range.
· 1 inch margins
· Double-spaced, Times New Roman font, size 12
· Must be uploaded to Blackboard as a .doc or .docx file.
The AssignmentFor this essay, you will reflect on your writing process for the proposal. Reflect on: (1) what you did well; (2) what you struggled with, or feel you might need to continue working on if asked to do another proposal in the future (or, perhaps, what you might have done differently to make it easier); and (3) how you met the ICaP outcomes listed below. For the proposal, we focused primarily on the following ICaP outcomes:
· Demonstrate rhetorical awareness of diverse audiences, situations, and contexts
· Critically think about writing and rhetoric through reading, analysis, and reflection
· Provide constructive feedback to others and incorporate feedback into their writing
· Perform research and evaluate sources to support claims
To illustrate your growth in meeting the outcomes noted above, explicitly mention the following rhetorical moves:
· Cite specific examples within your drafts and how they illustrate you meeting a specific outcome(s).
· Refer to the growth of your essay (anywhere from the brainstorming process to the final version) and how you were able to revise your practices, strategies, or thought processes.
o Explain how your thoughts, practices, and style have developed in this essay
§ Cite specific changes you made from draft to draft
§ Discuss how you were able to address the audience(s) and genre situation (writing in this new genre, proposal) given to you
o Explain how you were able to incorporate feedback from your peers and me, thus showcasing your collaborative skills
§ Cite specific examples
§ Discuss how you were able to implement or take advice, which led to new thinking strategies
· Explain your research process for this proposal
o Discuss how you began researching your topic. What type of sources did you use? What search engines did you use? How did you decide which sources where credible and which were not?
· How will you incorporate this knowledge in other writing situations in classes or the workforce? In other words, think about the sort of writing that you may have to do as part of your profession.
○ How might this essay and the sort of analysis you had to perform help you with any written communication that you might have to produce as part of your job?
**Because it bears repeating, remember to cite direct examples from your text.

15% off for this assignment.

Why US?

100% Confidentiality

Information about customers is confidential and never disclosed to third parties.

Timely Delivery

Original Writing

Money Back


Pitch Madness

For those of you who don’t know, Pitch Madness (also known as PitMad) is a Twitter event for undiscovered writers, which happens several times a year. It gives writers a chance to pitch their stories (in 140 characters or less) to participating agents from publishing houses all over the country. A writer can pitch as many of their stories as they want, but only three tweets per story. Writers who want to support their peers are allowed to retweet the pitches of others, but only agents can like (or heart) a tweet. Agents can choose to log into their twitter accounts and go to the PitMad page where hundreds of thousands of pitches are on display from 8AM to 8PM. By liking a tweet, that agent has given the writer permission to submit a query letter, synopsis, and sample chapters of that particular story with #PitMad in the subject line. I’ve heard some agents give participating PitMad writers’ submissions priority over unsolicited submissions.

On Thursday, I will be participating in Pitch Madness for the third time. I have mixed feelings about this event. I know it’s a great opportunity. When will I have the attention of so many different agents at once? Being able to add that #PitMad into the subject line of my submission will give me a better chance than if I sent an unsolicited submission. But at the same time, it’s so stressful. The number of pitches on the PitMad page is overwhelming. There are countless other undiscovered authors doing the same thing I am, succeeding in sticking out from the masses, doing a much better job pitching than I ever could.

I struggle with writing pitches. I’m a long-winded summarizer. Always have been. (Anyone who asks me what my stories are about or what book I’m currently reading is immediately sorry they asked). In all the examples I’ve studied and “How to Write a Good Pitch” articles that I’ve read, they say a pitch needs to include three things: the protagonist, the main conflict, and what is at stake. Sound simple, right? Wrong! It has to be intriguing and exciting but not too flowery, all the while engaging the agent emotionally, giving them a reason to care about the main character and his/her journey. Because a good pitch will make an agent request the whole manuscript, while a lame pitch will have them turning away before they even finish it.

With so much weighing upon this 140 character long pitch, can you blame me for stressing out? Can you blame me for looking forward to this event while also dreading it?But I can’t ignore such an obvious opportunity to showcase my work. I’ve tried the unsolicited query route long enough with no success. I got closer to publication during the last PitMad than I ever have. I need to keep pitching, no matter how gut-wrenching the process may be.

The last two PitMads snuck up on me. I did my best to come up with compelling, interesting, and concise pitches on the spot but it was really hard. Since I found out about this PitMad ahead of time, I can prepare. I can read up on new articles about the Dos and Don’ts of pitching. I can brainstorm and work with words to create several different pitches and see which ones sound better. I can ask for advice from beta readers and other writers. I have time to look over the opening chapters of my novels, polish them up even more, make them ready for new eyes. Maybe, just maybe, this PitMad will be different.


Plant Aliens 3B Group 6

Secondary 3 Science (Biology)

Mini-project on Chinese Medicinal Herbs

Information sheet

Class 3B
Class No. and Name Sze Hugo (24)
Year: 2018-2019

Instruction: Type in useful information in the space provided.

Chinese name: 海島十大功勞
Family Name (科名): BERBERIDACEAE
Scientific name (學名): Mahonia oiwakensis Hayata
Common name (俗名): Island Mahonia
習性： 灌木 Growth habit: shrub
葉： 葉長圓狀橢圓形，長15-42厘米，寬8-15厘米 Leaf: The leaf is in an oval shape. Its length is 15-42 cm and its width is 8-15 cm
花： 繁華黃花，有孔雀開屏的氣焰 Flower: It is yellow
果： 果初生粉綠，成熟轉成粉紫藍 Fruit: They are egg-shaped, dark blue, sometimes almost black, up to 8 mm long
性味功能 它味道酸酸的，像在吃黑加侖子一般 Properties It has an acid flavor, which tastes like blackcurrant
主治 它主要是治療消化不良的問題 Treats Its current herbal use is mainly in the treatment of gastritis and general digestive weakness
知多一點點： 它的樹皮內層可以獲得一些黃色的染料 More to learn: The inner bark of the plant can obtained some yellow dye

Useful Link:

Topics Hyperlinks
Plants for a future
HK nature treasures
Hong Kong herberium

(Beginner) Q1 What is the scientific name of this plant? Answer: Mahonia oiwakensis Hayata
(Elementary) Q2 Where can you find this plant mostly? Answer: In forest or by streams
(Advanced) Q3 Which country can find this plant? Answer: Taiwan and China

Biological drawing:

Design works:

Alien’s name: 高音譜號


How is a Foreclosure on a Personal Loan Calculated?

Personal loans are common in India, especially as they are quick to avail, flexible in terms of amount, interest rate, tenure, and require no collateral. The current technology has made taking a loan a few steps process for the borrower leading to expansion of the loan market in India. Personal loans are certainly a go-to option for many borrowers, from higher education, buying a new car, house renovation, sudden requirements of finance, such as in medical emergencies, to even clearing off outstanding dues.

However, if one has sufficient finances to repay the remaining amount of the loan in a single payment, one can decide to end the EMIs by paying the amount and living a debt-free life. This is known as loan foreclosure.

How much will one have to pay as the remaining amount, will there be any penalty or interest, and how is it calculated. Let’s read further to find out.

How is a Foreclosure on a Personal Loan Calculated?

As lenders give various options and flexibility in terms of personal loan interest rates to borrowers while taking a loan, in case of a foreclosure, they usually have a fixed charge according to their policy.

The charges can be on both, partial or full prepayment of the remaining personal loan amount. While they can be levied on different kinds of loans, such as regular, loan top-ups, flexible funding, i.e., cash and overdraft options, the charges vary according to the loan. The GST is also charged while calculating the foreclosure charges. The foreclosure can be done online and in walk-in format, and charges may be nil or applied accordingly. Usually, there is a lock-in period till which part payment is not allowed.

A personal loan foreclosure calculator can be used to calculate the foreclosure amount. It requires the borrower to enter the loan amount, the total loan tenor, the interest rate at which the loan was taken, the percentage of foreclosure charges, and the number of months you would like to foreclose the loan before the last payment, i.e. the months of foreclosure. This gives us the foreclosure amount, the total payment, plus interest and outstanding principal at the time of foreclosure.

Impact on credit score

Foreclosure of an ongoing loan does not hamper the credit score. In fact, it might boost the credit score, which will help take the next loan easily if required. It is better to foreclose the loan if one can for this benefit as well.

Two things are crucial when it comes to foreclosure. The first thing is to understand the clause of foreclosure charges when one decides to take a personal loan in case of a change of financial situation in the future. The second is to be aware while calculating the foreclosure charges to understand how they benefit the loan taker.

Another essential thing to consider is the credibility and reputation of the lender and the services they provide. This helps the borrower have a clear picture and fine print of the loan when they first borrow it from the lender.

India’s trusted lending institution Tata Capital provides hassle-free personal loans and excellent foreclosure services on the loans, with their standard foreclosure charges being 4.5% of the principal outstanding + GST.

Now that you know about personal loans and their foreclosure, you can look forward to a seamless loan experience with Tata Capital.


To determine how long waterborne spores of Encephalitozoon cuniculi, E. hellem, and E. intestinalis could survive at environmental temperatures, culture-derived spores were stored in water at 10, 15, 20, 25, and 30 C and tested for infectivity in monolayer cultures of Madin Darby bovine kidney (MDBK) cells. At 10 C, spores of E. intestinalis were still infective after 12 mo, whereas those of E. hellem and E. cuniculi were infective for 9 and 3 mo, respectively. At 15 C, spores of the same species remained infective for 10, 6, and 2 mo, and at 20 C, for 7, 5, and 1 mo, respectively. At 25 C, spores of E. intestinalis and E. hellem were infective for 3 mo, but those of E. cuniculi were infective for only 3 wk. At 30 C, the former 2 species were infective for 3 wk and 1 mo, respectively, and the latter species for only 1 wk. These findings indicate that spores of different species of Encephalitozoon differ in their longevity and temperature tolerance, but at temperatures from 10 to 30 C, all 3 have the potential to remain infective in the environment long enough to become widely dispersed.

You do not currently have access to this content.


Media Contacts

Ministry of Attorney General

Media Relations
778 678-1572

Facts about co-located tribunals

B.C. Review Board:

The British Columbia Review Board is responsible for protecting public safety while safeguarding the rights and freedoms of people with mental disorders. It has the authority to hold hearings and review orders in cases where people are unfit to stand trial or have received verdicts of being not criminally responsible on account of a mental disorder.

Civil Resolution Tribunal:

People who have small claims cases, strata disputes or minor motor-vehicle injury claims can get their cases resolved through the Civil Resolution Tribunal (CRT). The tribunal provides online legal information, tools and guidance to help people resolve disputes with respondents on their own. If they cannot reach agreement, the CRT has the authority to issue binding decisions that can be enforced in B.C. Supreme Court.

Human Rights Tribunal:

The Human Rights Tribunal hears complaints from people who experience discrimination based on ancestry, family status, gender identity, religion or other areas protected by the Human Rights Code. The tribunal has the authority to evaluate the merits of the complaint and order remedies, such as compensation for lost wages, if warranted.

Mental Health Review Board:

People who have been detained in B.C. hospitals under the Mental Health Act can challenge these decisions at Mental Health Review Board hearings. The board provides patients with fair, timely and independent reviews of the circumstances that led to their loss of liberty. It has the authority to uphold or overturn certification decisions based on evidence presented by patients, their family members and mental health professionals.

Property Assessment Appeal Board:

People who disagree with how B.C. Assessment has classified or assessed their property can appeal the decision at the Property Assessment Appeal Board. If the appeal cannot be settled by agreement, the board members will decide and issue a written decision.

Surface Rights Board:

Most British Columbians do not own the rights to resources, such as natural gas, that are under their land. If their properties are damaged by companies seeking to develop these resources, the owners can take their complaints to the Surface Rights Board. It has the authority to resolve disputes under the Petroleum and Natural Gas Act, Mining Right of Way Act, Mineral Tenure Act, Geothermal Act and Coal Act.


Police at Arizona Capitol fire tear gas, disperse protesters

·5 min read

PHOENIX (AP) — Police fired tear gas to disperse abortion rights supporters demonstrating outside the Arizona Capitol Friday night, forcing lawmakers to huddle briefly in a basement inside the building as they rushed to complete their 2022 session.

Thousands of protesters had gathered earlier on the Capitol grounds in Phoenix, divided into groups both supporting and condemning the U.S. Supreme Court’s decision overturning Roe v. Wade.

SWAT team members with the Department of Public Safety fired tear gas from second floor of the old Capitol building to disperse protesters in the mall between the current House and Senate buildings. KPHO-TV reported the officers opened fire when several protesters started banging on glass doors of the Senate building.

Authorities said there were no injuries or arrests.

The incident sent Senate lawmakers into the basement for about 20 minutes, said Democratic Sen. Martin Quezada. Stinging tear gas wafted through the building afterward, forcing the Senate to move its proceedings to a hearing room instead of the Senate chamber.

Republicans had enacted a 15-week abortion ban in March, and a pre-Roe law that bans all abortions remains on the books, forcing providers across the state to stop providing abortions earlier Friday.

Republican lawmakers had earlier approved a massive expansion of Arizona's private school voucher system with only Republican backing. Another top measure was approved with wide bipartisan backing: A major plan to shore up water supplies. The Senate and House both approved a $1 billion plan to increase supplies after adding another $200 million for water conservation efforts.

Senate Republicans pushed though the voucher program that already passed the House. It allows every student in Arizona to take public money to attend private schools, even the nearly 60,000 whose parents are already paying for that instruction.

The vote came after GOP leaders voted to block Democrats from debating or proposing changes to the voucher bill, touching off a heated procedural fight that left Democrats fuming.

The plan would open the program to all 1.1 million public school students. Currently about 255,000 public school students qualify for the Empowerment Scholarship Account program, although fewer than 12,000 participate.

About 59,000 private school students would be eligible under the new plan championed by House Majority Leader Ben Toma.

Toma and other advocates say money shouldn’t be a barrier preventing children from attending private schools. Democrats fiercely oppose the bill, saying there is no testing or other mechanism to make sure children are actually learning.

Their efforts to try to add accountability mechanisms, or at least force a vote on the issue, were thwarted when Republicans voted to suspend the rules that would typically allow such changes.

Democrats railed against the measure, saying it would siphon away much of the more than $500 million in new K-12 spending lawmakers enacted earlier this week.

“Its going to cost the state an additional $125 million by 2025,” said Sen. Christine Marsh, a Phoenix Democrat. “This is not just fiscally responsibly for us to be trying to run two separate systems at the same time.”

Republican Sen. T.J. Shope of Coolidge said the measure does not go far enough. “I think in an ideal situation, we would entirely fund the student wherever the parent chooses to send their students,” Shope said.

Lawmakers were also considering a massive new water bill Gov. Doug Ducey called for early this year that is designed to help the state pay for new water sources.

Ducey called for a major new investment in water in his January state of the state address, implying some of that money would be used to build a desalination plant in Mexico. While the money may be used for that, it also can be used for conservation, developing groundwater or possibly importing water from other states.

The House briefly voted down a measure allowing the Department of Corrections, Rehabilitation and Reentry to continue operating for another eight years over bipartisan concerns that the agency is overly secretive and failing to implement reforms suggested by the state auditor. Without the bill passing, the agency's authorization would expire at the end of the month.

Lawmakers instead voted to impose new transparency requirements on the prison system.

“I’m not asking the department to do anything that they’re not statutorily already required to do,” said Rep. Shawnna Bolick, a Glendale Republican who pushed for the additional requirements. “I just want to make sure that there’s accountability at the end of the day.”

The House and Senate voted on dozens of other bills, most of them uncontroversial measures that passed with bipartisan majorities.

But one of the final votes of the night was a Republican proposal that makes it illegal to teach so-called Critical Race Theory, a hot-button topic for GOP politicians. Democrats called it an assault on public school teachers that will scare them away from teaching about race in America but won't stop the students.

“If you tell a kid not to learn something, not to read something, what's the first thing they're going to do?” Quezada asked. “They're going to go study it, they're going to go get those books.”

Republican Sen. J.D. Mesnard said his bill was being misread, that while preventing divisive concepts it will allow subjects like slavery, race and others to be taught.

“I challenge anyone to explain again why promoting or advocating any of these things is OK,” Mesnard asked.

The Legislature adjourned at 12:26 a.m. Saturday.

This story has been corrected to show that those protesting were abortion rights supporters, not anti-abortion demonstrators.


Evgeny Gor- All ♫ sheet music

Evgeny Gor piano sheet music
Evgeny Gor (real name and surname - Evgeny Mikhailovich Gorshechkov). Born March 31, 1980 in Izhevsk (Udmurt ASSR). Russian musician, singer, songwriter, vocalist of the bands "After 11" and "Unite It". The civil husband of the singer Nadezhda Babkina. In 2012, the singer, together with Unite It, participated in the national selection for Eurovision. The musicians managed to reach the final, but lost the right to represent Russia to the Buranovskiye Babushki team. Gore is a laureate of the international competition "Golden Hit", the All-Russian Competition of Variety Artists, the International Competition of Variety Artists within the framework of the festival "Slavianski Bazaar".
Genres: Pop genre

🎹 What is the purpose of midi?


Contact Us

Pallet is a certified living wage employer

June 1, 2022

As part of our commitment to creating sustainable jobs, we're proud to announce Living Wage for US certified Pallet as a Living Wage Employer.
Two Pallet employees build shelters. In the top left the corner of the photo is the Living Wage for US certification seal.
Two Pallet employees building shelters for people experiencing homelessness.

Investment in human potential is a core component of our mission. People who live in Pallet shelter villages are a part of a community where they have access to a resource net of social services, which enables them to transition to permanent housing. We’ve created a purpose-driven environment where employees are supported and learning is encouraged.

As part of our commitment to creating sustainable jobs, we’re proud to announce Living Wage for US (For US) certified Pallet as a Living Wage Employer. The nonprofit organization granted the status after analyzing Pallet’s cash wages and benefits paid to employees. They specifically examined the lowest potential cash wages guaranteed to workers. Third-party validation is another step for us to show business can be a force for good.

A living wage is the minimum income necessary to afford a sufficient standard of living. When someone earns a living wage, they can cover basic necessities such as food, housing, and child services. Meeting this standard is one step toward reducing housing and food insecurity. According to For US, more than half of American workers don’t earn enough to support themselves and their families at a basic level of decency from a human rights lens.

According to For US, these are the some of the benefits of paying a living wage:

When calculating whether a company can be certified as a living wage employer, For US analyzes the following county-based cost categories:

The base wage at Pallet is $20.39. With benefits, the pay is calculated as $21.28. Washington state’s minimum wage is $14.49. The living wage for Snohomish County is $21.02. We must submit pay and benefits information yearly and maintain compensation levels to keep the certification. Pallet employees receive annual reviews, and there are opportunities to receive merit increases throughout the year.

Why paying a living wage matters at Pallet

More than 80% of Pallet employees are formerly homeless, in recovery, or previously involved in the justice system. It’s essential we pay everyone a livable wage and don’t inflict further harm on a vulnerable group of people. Paying a livable wage positively impacts the employees and the greater community. In addition to a livable wage and benefits, Pallet employees also have access to life skills training and personal support services.

For US has also certified Olympia, Washington-based Olympia Coffee Roasting Co., Well-Paid Maids home cleaning company, and the Center for Progressive Reform.

Pallet achieves new status: Public Benefit Corporation


I Am Effortless Thought

I maintain myself slightly under the surface so I can pretend I am there... if I must

Sometimes I get consumed by it all

The pre-planned life, distraction, and suttle surface things so that when I fall flat on the the bottom of the pit

I thrive and my whole body shuts down

Reality hits me and consumes my every thought when this whole time I was hiding from it

Scared to be alone with my thoughts

Terrorized by my attraction to capturing what's real and morphing it into something grotesque

I am an effortless overflow of heart wretching thought

This poem is about:

Need to talk?


Avast Vs Bitdefender – How must They Compare?

There are many different differences between Avast and Bitdefender, but in this content we’ll concentrate on a few of the most critical ones. Avast is better at no cost, but you need to pay for improvements to unlock each of the features. Additionally , Bitdefender is easier to use, and it is much more useful. Both programs offer comparable types of protection. The important thing to choosing you over the additional is to consider the pros and cons of each and every.

While Avast is a good cost-free antivirus, Bitdefender is more powerful and comes with better secureness coverage. Avast is less expensive, but Bitdefender’s advanced tiers of protection coverage cost more. As of 2018, Bitdefender gets the higher business and client satisfaction rating. Yet how do the two main compare? Despite the similarities, Avast is still your best option for many. When you’re worried about a computer infection, Avast may be the better choice.

Both programs are effective at avoiding viruses and malware, nonetheless Bitdefender has a more light in weight interface. Subsequently, it’s more convenient for computers with limited resources. Additionally , Bitdefender includes a more user friendly interface and better charges plans than Avast. Overall, the Bitdefender program is the success in this evaluation. You’ll find that Bitdefender https://www.original-it.info/bitdefender-threat-scanner/ is significantly easier to use and has identical features.

المناقشة والتعليقات

اترك تعليقاً

لن يتم نشر عنوان بريدك الإلكتروني.

مواد ذات صلة

Information about Employment

Troubleshooting Business Software

Types of Useful Scientific research

العدد الخامس عشر

التاريخ: يونيو 18, 2022


CFL Week 8 Predictions & Best Bets | Canadian Football Odds & Picks

Posted: Jul 26, 2022Last updated: Jul 26, 2022

This season, I have lost money betting on the CFL but have shown signs that I should make money long-term based on the timing of my bets. That is because I am getting closing line value on most of the games that I am betting. This means that by the time a CFL game starts, the number I bet it at is a better number than the number it closed at.

If I bet a team at -2.5 and they close at -4.5, then even if they lose in the long run, I will be a winning bettor.

This weekend we have a full slate of four games - two nationally televised on ESPN2 (BC/Saskatchewan and Winnipeg/Calgary) and the other two will be televised on ESPN+

On Thursday, the 1-5 Hamilton Tiger-Cats are hosting the surging 2-4 Montreal Alouettes. Friday on ESPN2, the Roughriders host the Lions in a fun matchup between two Grey Cup Contenders.

The highlight of the weekend will be followed by a rematch between Winnipeg and Calgary on ESPN2, followed by Toronto hosting Ottawa in a Sunday late afternoon matchup.

Below, I go over the differences between the CFL and NFL, and my best bets for this week’s slate.

Record (Tracked by BetStamp App): 13-18, -15% Return on Investment, +5.1% Closing Line Value

All CFL betting odds are current as of Tuesday, July 26 at 10 a.m EST.

Montreal vs Hamilton Prediction

In the East Division, only one of the four teams has a winning record this season. Two of those teams play each other this week as the 1-5 Hamilton Tiger-Cats host the 2-4 Montreal Alouettes.

What is strange about Montreal is despite having a losing record, they have an average scoring margin of +0.8 per game. They should have a .500 record, but because of bad luck, they have a losing record.

Sportsbook CFL Play of the Day

Before you make your CFL Week 8 picks, you should know that Caesars Sportsbook is among the industry’s best, offering tons of promotions and a risk-free bet of up to $1,500 for new players when you use our promo code .

Read Chris Wassel’s Caesars Sportsbook review for more insight and get your welcome bonus below, or continue reading this analysis for our CFL best bets.

Montreal has been the unluckiest CFL team this season and it’s easy to see why after looking at their schedule. In the first week, they lost to the 4-1 Calgary Stampeders by a field goal in the final minutes. In the second week, they lost by a point off a missed field goal.

The latest blunder was two weeks ago at home against the Edmonton Elks, who are the worst team in the CFL. Going into the fourth quarter, Montreal was ahead by 13 points. Despite such a dominating lead, the Alouettes found a way to lose by one point.

After last week, it looks like the Alouettes have turned it around. Montreal scored 40 points against Ottawa based on the strong performance of backup quarterback Trevor Harris. Harris completed 80.6% of his passes for 341 yards and two passing touchdowns.

Like Montreal, Ottawa has been unlucky this season. They opened their first three games against Winnipeg and BC, who are the two best teams in the CFL this season. In those games, the RedBlacks lost each game by less than a touchdown.

Hamilton is a much better team than their record indicates. The problem for the Ti-Cats is that the Alouettes are, as well. Montreal should win outright as a 3.5-point underdog on Thursday.

Score Pick: Montreal 27, Hamilton 21

Montreal vs Hamilton Best CFL Bets

Montreal +3.5 (-120) at BetMGM
Montreal Money Line (+140) at PointsBet

Wager: 1 Unit

CFL games are decided by three points or less 21.61% of the time. To bet on a team that I think is going to win as a 3.5-point underdog is a steal.

At the beginning of the season, Hamilton would have been a no-brainer at home as a 3.5-point favorite, but there has been a significant drop-off in their performance this season. Montreal, on the other hand, has been quietly improving, and they are worth a shot to not only cover but win outright at +140.

BC vs Saskatchewan Prediction

The BC Lions have been the most surprising team this season. Last year, they were one of the worst teams, and this year, they are a Grey Cup contender. The Saskatchewan Roughriders are not chopped liver either, as BC is only a two-point favorite.

The Lions win each game on average by 14.4 points this season. The biggest reason why is not because Pamela Anderson was discovered at a BC Lions game in the 80s, it is because of their offense which is led by quarterback Nathan Rourke.

In five games this season, Rourke is averaging a 78.8% completion rate (not a typo), 321 passing yards, 38 rushing yards, 2.8 passing touchdowns, 1.2 interceptions, and one rushing touchdown a game. If Rourke continues putting up numbers like these, then BC should beat every opponent other than Winnipeg by at least a field goal this season.

Saskatchewan, on the other hand, has a strong defense and a weak offense going into this week’s game. Last week, the Riders started their third-string rookie quarterback Jake Dolegala, and their offense couldn’t get anything done.

Dolegala went 13-for-28 passing for only 131 passing yards. The only reason why Saskatchewan was able to score 21 points was because of a missed 61-yard field goal that was returned for a touchdown and several turnovers by the opposing team. Even though they lost by 10, it should have been a 21-point blowout.

With starting quarterback Cody Fajardo likely out again this week, BC should be able to win a low-scoring game on the road in Saskatchewan.

Score Pick: BC 24, Saskatchewan 14

BC vs Saskatchewan Best CFL Bets

Under 49.5 (-115) at BetMGM

Wager: 1 Unit

Unders have been dangerous bets in BC games this season, but Saskatchewan’s defense should do decently against Rourke. When you combine that with the Riders’ precarious quarterback situation, the Under at 49.5 points is a great bet.

I expect this number to move as we get closer to game time, so if you are reading this article early in the week, you should jump on the Under now.

BC -2 (-110) at PointsBet

Wager: 1 Unit

Taking a strong team like BC and making them only a two-point favorite against a team likely to start their third-string quarterback is ridiculous. Even though the Riders have the best fans in the CFL (I am biased as a Riders shareholder), their home-field advantage and defense are not enough to merit making the Lions such a small favorite.

Rourke and the Lions are legitimate Grey Cup Contenders and they need to win this week in order to have a shot at getting a first-round bye in the CFL playoffs this fall.

Winnipeg vs Calgary Prediction

Two weeks ago, the undefeated Winnipeg Blue Bombers beat the then-undefeated Calgary Stampeder 26-19 on the road. This weekend on ESPN 2, both teams meet in a rematch in Calgary.

Both teams have great defenses, but Winnipeg probably takes the cake. The Blue Bombers allow only 16.3 points per game, have the best defensive line and linebacking core, and have a strong secondary. The Stampeders allow only 22.4 points per game, which is also impressive.

Looking at Winnipeg’s rap sheet, their defense is even more impressive. They limited BC Lions quarterback Rourke to 278 passing yards, a 64% completion rate, three touchdowns, and two interceptions. For any quarterback, these are decent numbers, but against Rourke, who is the best CFL quarterback this season, this is an accomplishment.

Additionally, the Blue Bomber defense was able to contain two other strong quarterbacks in Hamilton’s Dane Evans and Ottawa’s Jeremiah Masoli.

Most importantly against Calgary, the Blue Bombers stampeded quarterback Bo Levi Mitchell, limiting him to completing only 42.9% of his 28 passing attempts for only 187 passing yards. In the rematch between both teams, Winnipeg should be able to contain Mitchell again and win a low-scoring game.

Score Pick: Winnipeg 24, Calgary 18

Winnipeg vs Calgary Best CFL Bets

Winnipeg +1.5 (-110) at BetMGM

Wager: 2 Units

How Winnipeg can be an underdog against any team even on the road this season is beyond me. Not only are they undefeated, but they are the defending two-time Grey Cup champions.

Calgary is a strong team, but Winnipeg should be a three-point favorite. As a slight underdog, the Blue Bombers are a great bet, and I would bet them up to -2.5.

Ottawa vs Toronto Prediction

Toronto is the only East Division team with a winning record, while Ottawa is the only remaining winless team. The Argonauts are almost a touchdown favorite at home against the Redblacks, but is that an overreaction to what we have seen so far?

Last year, Toronto was the luckiest team in the CFL. Over the last two weeks, the Argos have been the luckiest once again. Two weeks ago at a neutral site, the Argos beat the Riders 30-24 in a game where they allowed the opposing quarterback to complete 70.6% of his passes but got lucky when they forced three interceptions.

Last week in a rematch between both teams, Toronto got lucky again for several reasons. Even though they won by 10 points on the road, the Argos should have won by more.

The Riders had several players miss the game with illness-related injuries and relied on their third-string rookie quarterback. That is why Toronto had 322 more net yards than Saskatchewan.

Despite this, the game was tied with one minute left. The only reason why the Argos won by 10 points was because of a field goal, and then a fumbled kickoff after the field goal that resulted in a touchdown.

Ottawa is winless and relies on their backup quarterback Caleb Evans. Last season, he was one of the worst CFL quarterbacks, but in the last two weeks, Caleb Evans has shown signs of life. It will be close, but I believe that Ottawa will come through with an upset on Sunday against Toronto.

Score Pick: Ottawa 24, Toronto 20

Ottawa vs Toronto Best CFL Bets

Ottawa +5.5 (-114) at BetRivers

Wager: 1 Unit

I am understandingly skittish on backing a winless team, but Ottawa is in a good spot. The Redblacks have played a tough schedule and have only lost each game by an average of six points.

With Caleb Evans coming into form against an overvalued Argos team, Ottawa should cover and potentially win this weekend against Toronto.

CFL vs NFL: The Biggest Differences

The biggest barrier that stops people who like betting on American gridiron football from betting on Canadian gridiron football is that the rules seem confusing. In general, the differences in rules between both games mean lower scoring games, and fewer games are decided by three, four, six, seven, or ten points.

To make the rules less confusing, I have assembled a guide below on the differences between the CFL and NFL.

CFL: Three Downs Instead of Four

In the CFL, each team on offense has only three downs instead of four. That means that instead of three and outs, you have two and outs.

With fewer chances to keep possessions alive and the same number of yards to make up, CFL offenses tend to be pass-heavy. In 2021, 61.8% of CFL offensive plays were passing plays. Additionally, more teams go for it on third down in the CFL than fourth down in the NFL.

CFL: Bigger Field

CFL Fields are 110 yards long, 65 yards wide, have 20-yard endzones, and the field goal post is at the beginning of the endzone. NFL fields are 100 yards long, 53.33 yards wide, have 10-yard endzones, and have their field goal post at the end of the endzone.

This means more two-point conversion attempts, more special teams touchdowns, and it is easier to make field goals.

CFL: The Rouge

In the Canadian game, teams can score on one-point plays also known as singles or rouges. If a team misses a field goal and the opposing team doesn’t return it past the end zone, the kicking team gets a point. For punts, the punting team gets a point if the receiving team doesn’t return it past the end zone.

Kevin Davis

Related articles


This is Amazing

This is the only surviving premodern painting which is depicting the students of the Sushruta school of ancient India (6th century BC).These students were trained in Vedas at the age of 8, then they were trained as surgeons for 6 yrs and taught the principles of Sushruta Samhita. They are shown performing mock surgery on water melons and cucumbers. As such, they are earliest recorded surgeons of World. This was found in an old manuscript of Sushruta Samhita which dates back to 600 years.

This illustration is from Odisha Museum.

This master literature remained preserved for many centuries exclusively in the Sanskrit language which prevented the dissemination. of the knowledge to the west and other parts of the world. Later the original text was lost and the present extant one is believed to be a revision by the Buddhist scholar Vasubandhu (circa AD 360-350). In the eighth century A.D., ‘Sushruta Samhita' was translated into Arabic as Kitab-Shaw Shoon-a-Hindi and Kitab-i-Susrud. The translation of ‘Sushruta Samhita' was ordered by the Caliph Mansur (A.D.753 -774).11 One of the most important documents in connection with ancient Indian medicine is the Bower Manuscript, a birch-bark medical treatise discovered in Kuchar (in Eastern Turkistan), dated around AD 450 and is housed in the Oxford University library.12 The first European translation of ‘Sushruta Samhita' was published by Hessler in Latin and into German by Muller in the early 19th century. The first complete English translation was done by Kaviraj Kunja Lal Bhishagratna in three volumes in 1907 at Calcutta.1

The treatise's insight, accuracy and detail of the surgical descriptions are most impressive. In the book's 184 chapters, 1,120 conditions are listed, including injuries and illnesses relating to ageing and mental illness. The compendium of Sushruta includes many chapters on the training and practice of surgeons. The Sushruta Samhita describes over 120 surgical instruments.5,13 300 surgical procedures and classifies human surgery in 8 categories.

This is Amazing


Artist Statement

The perception of emotional and physical communication between people with their past and present is significant.  I intended to focus on different types of communication that we widely use.  In my paintings, I tried to establish communication between past and present with everything that I observed around me.  As a result of being born and raised in another country, my paintings express the crossing of two different cultures.

When I was a child, we used to visit my grandmother every summer.  She was living in a little village located on coast of the Black Sea in Northern Turkey.  Houses were far from each other and located over several hills.  They didn’t have cell phones like we have today; not even landlines existed at that time in that region.  When people needed to communicate with each other, they would use a shouting technique utilizing different sounds to express certain things from to hilltop to hilltop. These memories and few belongings from my parents and from their ancestors still keep my communication with my past to this day, even from thousands of miles away.

I applied volumetric and flat concepts together to express the emotional and technical aspects of communication.  Because they make me feel warm inside, but also homesick, I used organic forms of softness and sensitivity.  Organic forms close to each other, many of them with cool colors, represent ultimate loneliness in my paintings.

Nilufer Ozturk, May-2011

Born in 1962  Samsun, Turkey.

Received BA degree in teaching art from Ondokuzmayis University, Samsun Turkey in 1984.

Taught art in various cities including Istanbul.

Continued her works in the Deniz Orkus art studio in Istanbul before moving to the US in 2000.

Studied in different artist’s studios in New Jersey.

Continues to paint in her studio in New Jersey

1991- Istasyon Art Gallery,  Istanbul, Turkey.  Group exhibition

1992- Beyoglu Art Gallery, Istanbul, Turkey.  Group exhibition

1995- Press Museum,  Istanbul, Turkey.  Group exhibition

1996- Press Museum, Istanbul, Turkey.  Solo exhibition

2000-Cemal Resit Rey Art Gallery, Istanbul, Turkey.  Group exhibition

2001- Hunterdon Museum of Art, Clinton, NJ. Juried  Member’s exhibition

2006- Visions Gallery, Clinton, NJ.  Solo exhibition

2010-RVCC Art Gallery, New Brunswick, NJ.  Student Art exhibition.

2011-RVCC Art gallery, New Brunswick, NJ.  Independent Study Art show.

2001-Hunterdon Museum of Art Membership exhibition Second Award.  Clinton, NJ

Write a comment:

Your email address will not be published.


free tracking What Is Best Research Approach For Gathering Causal Information? - Faerie Bliss
Have any questions:

Mail to

What Is Best Research Approach For Gathering Causal Information?

dissertation proposal writing services
In: Education

Causal research is a type of study that focuses on determining the causal relationship between variables. Researchers assess the cause and effect relationship between the variables. It helps in understanding the cause of a particular phenomenon. We can use causal research to determine what changes occur in an independent variable due to a change in the dependent variable. But, to analyze the causal relationships, a researcher must devise a strategy for gathering causal information. This article will guide you on the best approaches to gathering causal information.

What is a causal research approach?

Causal research is a kind of scientific study that aims to find a cause-and-effect link between two or more variables. Causal research is a consequence of correlational and exploratory research. Causal research is often the last step in the research process. It is because correlational and exploratory research builds the foundation for causal research. Correlational research uncovers and analyses correlations between two variables. But, it does not establish that one variable causes the other variable to act in a certain manner or conversely.

On the other hand, causal research can analyze the impact of one variable over another. In the causal research approach, it is easy to pinpoint causal connections. The approach involves ensuring that the impact of other factors on a variable is negligible. It helps in ascertaining the impact of one variable over another. The approach presupposes that the other variables are constant to ensure precision. It can assist in determining the precise impact that one variable has over another. The research approach for causal research is very structured and strict. Therefore, it is necessary to hire dissertation proposal writing services. Causal researches design has the following features:

Temporal Sequence

There must be a chronological order to the events. The “cause” must occur before the “effect”. There could be a strong relationship between two factors at a single point in time. But we cannot ascertain which one is the dependent variable and which is the independent variable. For instance, there is a strong correlation between people with low incomes and their drinking habits. But, it is presumptuous to conclude that low incomes cause people to drink. There can be another possibility that since they have a drinking habit, their incomes are low because they don’t perform better in their jobs.

Concomitant variation

Concomitant variation refers to the change that occurs equally in “effect” with the equal change in the “cause”. It implies that the variation between the variables must be systematic. For example, if a company fired most of its skilled employees and its revenue fell, we will infer that the decline in revenues is due to the expulsion of skilled employees.

Nonspurious Association

A cause and effect relationship’s correlations must be accurate and not due to a third element that could affect both. For example, sometimes intervening variables better explain the cause behind an effect. Non-spurious association refers to eliminating the impact of any third factor while determining the causal relationship between two variables.

Is causal research quantitative or qualitative?

Causal research is generally quantitative. However, many social sciences academics argue that qualitative methods have the potential to determine causality. The major aim of causal research is to establish the relationship between two or more variables. In natural science, it is evident that when researchers try to understand the impact of X on Y, they utilize quantitative methods. But when it comes to social sciences and understanding the social phenomenon, causality cannot be quantified. It is because there are so many intervening variables involved. Society is not a closed space that can be quantified by assigning numbers. Human life is a complex phenomenon where causality cannot be ascertained with mathematical precision.

For example, a political scientist wants to ascertain the impact of an independent variable on a dependent variable. The possibilities of establishing an independent variable are numerous. It is because an independent variable could be a dependent variable, or the relationship between two variables might be affected by another factor. So, based on this logic, we can infer that we cannot isolate causal research to only quantitative methods when it comes to social sciences. In social sciences, causal research can be both quantitative and qualitative.

Which data collection method is used in causal research?

Experimentation is the most popular method of gathering causal information. Experimentation is highly preferred in gathering causal information because it fulfills the following criteria:

  • Temporal Sequence
  • Concomitant variation
  • Nonspurious Association

Researchers use the following methodology for gathering causal information:

  • Researchers select two comparison groups to establish causality. One group is the experimental group, and another is the control group
  • To ascertain the temporal sequence, researchers manipulate the independent variable.
  • They evaluate the impact of changes in an independent variable on a dependent variable. After that, they make changes in the dependent variable to see its impact on the independent variable
  • Researchers randomly assign two or more comparative groups to fulfill the criteria of nonspurious association

In a causal experiment, researchers can assess the link between independent and dependent variables by the following criteria:

  • If the two or more groups show variations if changes are made in the independent variable
  • In the case of the experimental group, researchers make variations in the independent variable
  • In the case of the control group, researchers do not make any changes in the independent variable

Causal research is an important research design that comes after correlational and explanatory research. Researchers employ experimentation for gathering causal information and to ascertain the impact of one variable over another. As mentioned above, the three causal research approaches are necessary to establish causality.   Researchers develop experiments to analyze causality because so many factors can tamper with the objectivity of research. They evaluate the data and examine the reasons behind the linkage between two variables. Researchers also tamper with the independent variable to see its impact on the dependent variable on more than one group of people.

Also Read:- Anxiety Counselling Services In Singapore

Leave a Reply

Your email address will not be published.

Ready to Grow Your Business?


Computer Delivered IELTS

English proficiency test such as IELTS has become one of the major requirements for most of the academic as well as immigration steps. Therefore, British council has also come forward to implement new changes in its assessment delivery methods. The council has taken this important initiative to make it much easier for the candidates. It has also been taken in order to meet the growing demand of the candidates who apply for it in order to pursue higher education in a foreign country or for the purpose of the immigration or job.

The new changes have been implemented with the aim to provide the applicants an opportunity to take this world’ best known English test as per their convenience. They will have the option to choose delivery method which best suit them.

What is new about IELTS?

IELTS is one of the world’s most popular high-stakes English tests. During the year 2018, it was taken by as many as 3 million people across the globe. It is recognized by more than 10,000 schools, universities, immigration bodies or employers in various countries such as Australia, New Zealand, Canada, US and various other English-speaking countries.

Previously, there was only written test. The applicants had no choice but to take the written form of it at one of the designated centres. But, now, applicants have the option to apply either for computer-based or the written exam as per their choice. The option of taking it on computer is available in many countries such as India, Pakistan, Qatar, Philippines, Saudi Arabia, Thailand, Turkey, Sri Lanka, Bahrain, China, Bangladesh, Egypt and various other countries.

How this computer-delivered test will be different from paper-based?

There is not much difference in both of these versions. Both of these will have the same four sections. There will be writing, reading, speaking and listening sections. There is no change in time allotted for the exam. One can apply for the academic or general. There will be no change in the total test time. It will be just the same. Candidates will have to complete the test well within 2 hours and 45 minutes.

Is there any change in speaking section?

The candidates will take reading, writing and listening sections on computer but the speaking test will be taken face-to-face. A trained examiner will assess your speaking skills and score you on the basis of your proficiency in English speaking.

With implementation of the computer-based test, the availability of the test also increased. Now, candidates will have access to more number of dates. They can easily book and take it without having to wait for long time.

Scoring System

There is no change in the scoring system. The band score will be given as per the same old scoring criteria. Candidates will get individual scores for each of the test component such as Listening, Reading, Speaking and Writing. These individual scores will be rounded and averaged to give overall band score.

Validity Period

Each organization may have their validity period which work for their purposes but its validity may remain for 2 years (as per the recommendations of the administrators).

What about the costs?

There is no change in the cost. The applicants will pay just the same amount for the test to be taken on computer as they will be paying for the written test.

The results will be out soon. In the past, committee used to take almost 15 days to issue the results but now, the results will be made available in 5-7 days from the test the candidate take it.

What ensures quality and fairness?

The examination committee always take the right approach to ensure the quality and fairness of the exam.  The delivery of the exam is both secure and consistent through rigorous training and perpetual monitoring of the examination centres and the examiners. The test is subject to the most secure procedures, highest quality controls and integrity management practices. Stringent procedures are taken to check and verify the candidate’s identity. Unique test versions will be introduced from time-to-time. This means, the test taker will never take the same exam twice.  There will be double marking and online result verification process to ensure the given score is right.


How to Live Healthily in Today’s World: What You Should Know

Living healthily in today’s world can be a challenge. There are so many distractions and temptations that can get in the way of living a healthy lifestyle. But it is definitely worth it to make the effort! Therefore, people should find ways to live healthily for their benefit.

Why Is Living Healthily Important?

These days, it is very easy to live an unhealthy lifestyle. With all the fast-food options and processed foods out there, it can be hard to resist temptation and make healthy choices. However, it is important to live healthily. Below are the reasons why living healthily is important:

Improving your physical health

One of the most important reasons to live healthily is to improve your physical health. By eating nutritious foods and exercising regularly, you can lower your risk of developing chronic diseases such as heart disease, stroke, and diabetes.

Maintaining a healthy weight

Another reason living healthily is important is because it helps you maintain the ideal weight. If you are overweight, you are at a higher risk for developing chronic diseases such as heart disease, stroke, and type II diabetes. In addition, being overweight or obese can also lead to other problems such as joint pain and sleep apnea.

Improving your mental health

In addition to improving your physical health, living healthily can also improve your mental health. Eating nutritious foods and exercising regularly can reduce stress and anxiety, and can also help improve your mood.

Having more energy to do things

Lastly, living healthily can also give you more energy to do things. When you are healthy, you have more energy to pursue your goals and dreams. You can also be more productive at work or school when you are living healthily.

How Can People Live Healthily These Days?

There are plenty of ways for people to live healthily these days. Below are some tips worth considering:

Eating healthily

It’s important for people to eat healthily. This means consuming plenty of fruits, whole grains, and vegetables. It’s also important to limit processed foods, sweet drinks, and red meat. After all, what we eat can impact our health significantly.

Exercising regularly

A woman doing exercises in a gym

Regular exercise is also important for living healthily. Exercise can help improve our cardiovascular health, increase our lifespan, and lower our risk of developing chronic diseases. Therefore, people should engage in aerobic and strength-training activities several times per week.

Managing stress

It’s also important to manage stress in order to live healthily. Stress can have a negative impact on our mental and physical health. Therefore, it’s important to find ways to relax and de-stress. This could include things like yoga, meditation, and spending time in nature.

People can also reduce stress by creating a serene home environment. This can be achieved by investing in home improvement projects like couch lawn maintenance for the outdoor areas of your home and installing better light fixtures for your home’s indoor areas.

Getting enough sleep

It’s also important for people to get enough sleep. Most adults need around seven to eight hours of sleep per night. This is because sleep is when our bodies recover from the day and repair themselves. Therefore, people should never compromise the number of hours they spend sleeping.

Avoiding vices

Vices are also detrimental to our health. Smoking and drinking alcohol are two of the most common vices that people have. These habits not only damage our bodies, but they can also lead to addiction and other mental health problems.

People should avoid vices as much as possible. This way, they can protect their health and well-being.

Visiting the doctor regularly

Another important way to live healthily is by visiting the doctor regularly. This is especially important for people who have chronic illnesses or conditions. By seeing a doctor regularly, people can manage their health better and catch any problems early on.

People should also visit the dentist and optometrist regularly, too. These professionals can help maintain our oral and vision health, respectively.

When people make an effort to live healthily, they improve their quality of life and increase their lifespan. Living healthily requires making some changes to our lifestyle and habits, but it is definitely worth it in the long run.

People just have to make a commitment to living healthily and be willing to put in the work. It is definitely possible to live healthily in today’s world, we just have to make an effort!

The bottom line is that living healthily requires some effort and lifestyle changes, but it is definitely possible. Making a commitment to living healthily is the first step. Once we do that, we can start making changes in our lifestyle and habits. There are many resources available to help us live healthily, so there’s no excuse not to try!

More on the blog

Scroll to Top