Free Essays - The Themes of Oedipus the King (Rex)

Free Essays - The Themes of Oedipus the King (Rex)

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The Themes of Oedipus the King

In the play Oedipus the King, by Sophocles, two themes appear; one that humans have little control of their lives because fate always catches up with them and the theme that when someone makes a mistake, they will have to pay for it.

The theme that the lives of humans are controlled by the gods, in Oedipus, show that everything humans do are futile and result in no gain but only loss. This theme is mainly shown by the character Oedipus, king of Thebes. In the beginning of his life, Laius the king planned to kill his son by leaving him on Mount Cithaeron to die. " the moment I was your savior."

From the very beginning, Oedipus was destined to fulfill Apollo's prophecy of killing his father. Even though King Lauis tries to kill Oedipus to stop the fulfillment of this shameful prophecy, fate drives the Corinthian messenger to save Oedipus. What the gods fortell will come true and no human can stop it from happening, not even the kings. Oedipus is once again controlled by this power when he leaves the place of his child hood after he hears that he is to kill his father and marry his mother. "I shall shrink from find the the murderer of Laius...You are the murderer..." Oedipus tried to stop the prophecy from coming true by leaving Corinth and only fate can make Oedipus turn to the road where he kills his true father. Leaving Corinth makes Oedipus lose his childhood by making him worry of such issues young people should not have to worry about and becoming a king of a strange land. Last of all, Oedipus carries the last part of the prophecy out, marrying his mother. " I would... never have been known as my mother's husband. Oedipus has no control over the outcome of his life. Fate causes Oedipus to have known the answer to the Sphinx's riddle and win his marriage to his mother, Jocasta. Had fate not intervened, the chances of marrying Jocasta would have been small since there is an enourmous number of people and places to go. Oedipus loses his sense of dignity after he discovers he is not only a murderer, but also that he had committed incest.

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From his birth to the end of the play, fate intervenes when Oedipus is saved from Lauis' wrath as a baby, when Oedipus goes to the fork in the road where he kills his father, and lastly,when he answers the Sphinx's riddle and marries Jocasta.

The second theme, mistakes and wrongs toward other people will be paid, for is told by Tiresias,the prophet, and carried out by Jocasta, and once again, King Oedipus. Tireseis states, after being accused of being a fool and mocked by Oedipus, "These reproaches you fling at me, all these people here will fling them at you..." Tireseis realizes that mockery and false accusations will not go unpaid forever. This foreshadows the mockery Oedipus will experience after the truth to his marriage is discovered, these people will jeer at him. Jocasta makes a detrimentale mistake when she marries Oedipus. She even says, "...he had more or less the same build as you." Jocasta ignores all the obvious features between Laius and Oedipus because she was so in love. If she had taken notice of these things, her pain would be more endurable because Oedipus would not know that the prophecy was being fulfilled. Lastly, King Oedipus made a mistake losing his temper when he meets King Laius. "The driver tried to push me off the road...he aimed at my head with a two-pronged goad, and hit me. I paid him back in full...I killed the whole lot of them." Oedipus wronged Laius here by killing him over a small incident and fit of anger. Had Oedipus not killed Laius, the murderer of would not have to be searched out and ultimately, the truth about his marriage to his mother would not be told and the kingdom would continue to thrive along with the family happiness. The statement by Tireseis and the mistakes of the royal family, show that the mistakes and insults toward others will be returned to that person who has wronged the other.

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Key Reforms Delivered In The Budget

Key Reforms Delivered In The Budget

Sources: QNB Group analysis

1. Large public investment to reduce supply bottlenecks. One of the key reasons behind the underperformance of the Indian economy in recent years has been supply bottlenecks. These are mostly related to the lack of transport infrastructure and power shortages. The budget projects a 25.5% increase in capital spending to address these bottlenecks directly through increased public investment in transport infrastructure (railways and roads). The government also plans to build five new large power plants of 4000 megawatt each. The budget, however, remains silent on the necessary breakup of the Coal India monopoly, which is at the source of electricity shortages. Nonetheless, the increased investment spending should start addressing some of the supply bottlenecks, thus leading to higher growth over the medium term.

2. Reducing the subsidy bill. After liberalising diesel prices in October 2014, the government now plans to follow up with an 8.6% reduction in budgeted spending on subsidies. This is partly due to lower oil prices and the de-regulation of diesel prices. But it is also a result of a more efficient delivery of subsidies to recipients. Key to the latter is the expansion of the unique identification programme (over 750m people now have unique ID cards) and the administration’s financial inclusion initiative (more than 120m accounts have been opened since mid-August 2014). These measures are expected to generate significant savings by cutting middlemen and removing duplications. They are also expected to release more budget resources for capital spending.

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American Sociological Association

The search found 206 results in 0.031 seconds.

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  3. Expensive Childcare and Short School Days = Lower Maternal Employment and More Time in Childcare? Evidence from the American Time Use Survey

    This study investigates the relationship between maternal employment and state-to-state differences in childcare cost and mean school day length. Pairing state-level measures with an individual-level sample of prime working-age mothers from the American Time Use Survey (2005–2014; n = 37,993), we assess the multilevel and time-varying effects of childcare costs and school day length on maternal full-time and part-time employment and childcare time.
  4. Beyond Tracking and Detracking: The Dimensions of Organizational Differentiation in Schools

  5. Racial/Ethnic Hierarchy and Urban Labor Market Inequality: Four Poignant Historical Cases

  6. Rhetorics of Radicalism

    What rhetorics run throughout radical discourse, and why do some gain prominence over others? The scholarship on radicalism largely portrays radical discourse as opposition to powerful ideas and enemies, but radicals often evince great interest in personal and local concerns. To shed light on how radicals use and adopt rhetoric, we analyze an original corpus of more than 23,000 pages produced by Afghan radical groups between 1979 and 2001 using a novel computational abductive approach.

  7. The Cognitive Dimension of Household Labor

    Household labor is commonly defined as a set of physical tasks such as cooking, cleaning, and shopping. Sociologists sometimes reference non-physical activities related to “household management,” but these are typically mentioned in passing, imprecisely defined, or treated as equivalent to physical tasks. Using 70 in-depth interviews with members of 35 couples, this study argues that such tasks are better understood as examples of a unique dimension of housework: cognitive labor.

  8. How Far From Meritocracy? A Cross-National Longitudinal Analysis of European Countries

  9. Organizational Construction and Interdisciplinary Identity in a New Health Care Organization

  10. Exploring Classroom Climate in Sociology Courses Using Syllabi


First Impression Post; Learning

--Original published at olivyahvanek

Violence in video games have been very controversial when it comes to whether or not it affects how children view violence and how it affects them mentally. I think that when there is violence in video games it can go either one way or another when it comes to affecting children’s views on violence.

Children who play video games with violence in the games can either be affected mentally scarring them from the violence and gore that occurs in the game and this has the potential to make children scared of the games and scared that it could happen in real life. This could really affect their mental state and make them too scared to do certain things because they are scared of what could happen to them because of what they saw in their video games.

I think that another way that this could go would be the children could potentially be inspired by these video games, which could make them think it is okay to do and start participating in violent actions. Video games could make kids think that it is okay for them to do violent things to other people because they saw it in the game and everyone in the game participates in these violent actions.

I think that violent video games can affect all children differently because they could either scar them by scaring them and making them nervous to go out and do things on their own. These video games also have the potential to make children think that violence is the answer, but I think that these video games can be dangerous for children to play because of the potential they have on their mentality when it comes to violence.

Violence in Video Games

--Original published at Rickster's Psychology Blog

My perspective on violent video games will be slightly biased. I’m on the verge of playing Call of Duty as a career so I think I could offer a unique opinion on the subject.

From my perspective, video games have always offered me an escape from life. I have had extremely strict parents. I was never allowed to go out as a kid. Nowadays, I’m still required to go through a 15 minute interview with each parent before I go anywhere. Most days I can’t put up with it so I lock myself in my room and I take my anger and frustration out on the game.

I’ve met many people and made many friends throughout the course of my e-sports career. They all play video games for similar reasons as me. Some play to stay out of trouble. Some play because they’re severely injured or have some sort of medical or mental problem so they can’t function normally in society. Some have lost everything and games are all they have left.

I don’t believe video games make people violent. If anything, they keep people from committing violent acts because they can get the violent vibes out of their system by playing video games.

I think its ludicrous people are calling for the banning of video games. These games have changed in recent years. For example, in Call of Duty, much more teamwork, communication, and self sacrifice is required in order to win consistently. Players need to learn to communicate efficiently. A much quicker reaction time is required now so this would help people when driving or when quick decision needs to be made. These games are helping children with poor eye sight have better cognitive recognition and better peripheral vision.

I think video games have helped many more people than they have hurt.

Chapter 7 First Impression Post

--Original published at Noah'sPSY105blog

For my first impression post on Chapter 7, I have decided to discuss the second prompt about violent video games.

My prospective on violent video games is fairly neutral. Although I could see why many people could think that violent video games may be one of the causes as to why children are becoming violent as a whole, I think that it may be somewhat unfair to pin the blame solely on the games themselves.

In my opinion, it would be absurd to try and ban violent video games altogether for several different reasons. The first being that it would be unfair for individuals above this certain age range who enjoy playing these certain violent video games. Not only that, but children are already prohibited from buying certain violent games until they reach a certain age. Due to this, I think the blame should be shifted from the developers of the video games, and be placed on the parents and guardians of these children, because without their assistance the children would not be able to get their hands on the games in the first place.

Chapter 7 First Impression Post

--Original published at Courtney's College Blog

I believe that violent video games should be permitted, as long as parents use the correct precautions. Young children are easily influenced by their environment, but once they enter the formal operations stage, they can handle it responsibly. Around age 12, children have the capability to understand that even though they can engage in violence in a video game, they can not engage in it in the real world. Piaget’s formal operations stage allows children to think abstractly. This is why their brains can distinguish between what is appropriate for a video game and real life.

I have two younger brothers, ages 12 and 15, and they have been engaging in violent video games for years. For one of my brothers’ eighth birthday, he wanted Grand Theft Auto for his Play Station. My parents were hesitant, so they asked some of their friends with children of the same age. An overwhelming amount of those parents allowed their children to play violent video games, so my brother received the game for his birthday. He is not a violent child, no more than any typical boy, but that is only one case.

Before video games are permanently banned, there should be a research study of the correlation between violent video games and violence in the real world. There can be longitudinal study with three groups: children exposed to violent games before age twelve, after age twelve, and not at all. If there is an overwhelming correlation between video game players and violence regardless of age, then they should be banned. If there are much less children that were over the age of twelve that engaged in violence in the real world, video games should be permitted as long as parents use the correct precautions. When the child becomes interested in these types of games, parents should ask them why they want the game, and determine if they are responsible enough to handle it.

Violence in the Media

--Original published at Sherika's Psych Blog

Cries of video games or other variations of media that depict extreme violence for decades have been pointed at as the source of many problems over the past several decades. From being blamed as a contributing factor to school shootings, mass shootings, and dozens of other largely devastating events, politicians and government leaders alike have pushed back against violence in the media and in some cases have argued for video game addiction to be listed as an actual psychiatric condition in the World Health Organization’s guidelines.

On an issue that is both hotly contested and argued about, my personal belief is that there’s no or very little correlation between violence in the media and an increase in aggressive behavior. According to a recent article by Forbes, the same conclusion is also met. According to the article, the Oxford Internet Institute and the University of Oxford conducted a study in which a combination of subjective and objective data was used in order to determine the correlation between teen aggression and violence in video games. The study utilized data from not only teens, but their parents and caretakers to judge levels of aggression. Something previous studies, the article notes, had never been done. Furthermore, the level of violence in video games was determined by the current standard and classification of video game ratings that are used today instead of the subjects determination about what constituted “violence” in one.

While the sample of the subjects was mostly confined to British teens aged 14 to 15, along with their parental units or caretakers who totaled for 2,008 subjects in all. The study as researchers noted found no correlation between violence and video games, with researchers expanding upon their findings further with Professor Andrew Przybylski clarifying:

” The idea that violent video games drive real-world aggression is a popular one, but it hasn’t tested very well over time. Despite interest in the topic by parents and policy-makers, the research has not demonstrated that there is cause for concern. “

Calls to permanently ban video games from consumer consumption has always been merely a call to find a scapegoat to blame these horrible events that happen universally on a single monomer. Instead of confronting and researching the root causes behind why mass shootings occur, or the purveyor’s intent, instead, the easy cause is to blame something that people already are wary about. This has been done with not only video games, but metal music, as well as differing fashion subcultures as well. It’s easier to blame something that people lack an understanding of, rather than to blame something that people refuse to believe.

Chapter 7 First Impression

--Original published at JVershinski's Blog

My perspective on violent video games is that they do not insinuate for children, or anyone playing them for that matter, to go do something similar to what they are doing in the game. I do not think that violent video games are making children more violent and I think these criticisms of the video game industry are unsupported by meaningful research.

As far as I know, there is little to no research dictating that violent video games promote violence in children. There is research that supports the notion that video games, while some may be considered violent, do help to improve social skills as well as hand-eye coordination in many people. Additionally, who is to be the judge of what is considered violent and what isn’t? Why should a first person shooting game be considered more violent than Mario? Both games promote violence and the killing of “bad people”, yet the shooting game is considered more violent.

Also, the idea to permanently ban “violent” video games is just baffling. First and foremost, I can’t think of one game that does not have some sort of violence in it. This ban, if it were to ban all violent video games, would essentially wipe out the entire video game industry. The video game industry is worth more than $100 billion, and wiping it out would not go without economic consequences. I also think the irresponsibility of parents to allow their child to play a game that is rated for an older age group does not help the situation. Just because you let little 10 year old Timmy play Call of Duty does not mean the video game is to blame.

Chapter 7: Learning

--Original published at Jessica K's College Blog

Learning is everything people do to get on with their lives in the world, that learning helps them grow into the personalities and mindsets they have now. And no matter what, there is always something new for people young and old to know and recognize that goes outside of the educational system.

However, people can learn how to approach new information, mostly on a combination of senses (reaction to a stimulus or classical conditioning) or correlations of one item relating to another (operant conditioning).

The difference between these conditions all relates to how a person’s experience is defined by the initial interaction. For example, if a child eats a vegetable for the first time, they would most likely be disgusted by it based on taste, sight, and smell, thus avoiding anything related to vegetables.

On the contrary, with operant conditioning relates to when a child observing their parent for different stimuli, like mannerisms, daily habits, and language. With the information in hand, a child will then learn how to interact with others if it relates to a reward.

The points in learning mostly correlates to how the end result will either benefit or hinder the person when faced with a new situation, the same being said for animals as well.

For those studies made by Ivan Pavlov, John B. Watson, and many other psychologists of the time, people can greatly rely on the understanding of how they react to new stimuli, and how they have adapted and grown to adjust to such situations.

Learning: Violence in the Media

--Original published at Olivia's College Blog

The increased amount of attention given to violence in the media, particularly video games, is a concern that I fully support. I think that the exposure children are having to the violence portrayed in movies, video games, and social media is toxic because it consumes such a large portion of their time. In moderation, I believe that video games, TV time, and social media use don’t have to be considered completely detrimental to the child. This is not the case when violent media is used in excess. For that reason, I think drawing attention to this growing problem is important for understanding the impacts of early childhood exposure in violent video games.

For children, whose brains have yet to fully develop, over-exposure to the crime, gore, and violence of video games can send an inappropriate message early on. As we learned in our lessons of Piaget’s cognitive developmental theory, children learn through schemas. New information is added to existing schemas or to create new ones altogether, called assimilation and accommodation. The violence and graphic, bloody displays of video games could potentially be very detrimental to the development of a child, because they are receiving that violence and it is being incorporated into their existing beliefs.

I think a permanent ban on violent video games is rather extreme. Maybe one could argue that a child will benefit from light exposure to violence in videogames, since the ‘real world’ will involve crime and other harsh realities. I don’t think we have to resort from banning violent video games altogether; a different approach could be taken. Along with the age recommendations for users of violent video games, there could be age restrictions, like 18+, when purchasing R rated games. As for parents who choose to buy them for their children, the games could include a information packet or demo CD that shows the parent what their child will be exposed to. I think if there continues to be overuse or misuse of violent video games among children, these are ways to restrict the exposure kids have with these games.

On Free Will

--Original published at Alex's Thoughts

B.F. Skinner is a respected psychologist in his own right, and asserted that there is truly no thing as free will. However he came to conclude this, I disagree with his assumption for several reasons. My evidence is that of human expression, ingenuity, and scientific logic.

Expression of emotions has always been an integral part of human culture and the fabric of society itself. While other lower beings such as dogs and cats are capable of expressing emotion, nothing comes close to the means by which humans have been able to portray it. Media, literature, and even language itself have given humans the means to describe and record the way they are feeling about a particular topic at a given time, theoretically to the point where anyone can read it thousands of years after their death. No other creature has come anywhere near that kind of power, especially if it is not recorded in their genes. So while Skinner asserts that free will can merely be attributed to genes and reactions to the environment, I would argue that free will is what drives people to develop forms of expression and art such that they may convey their individual experience to others. If individuals go to the lengths required just to convey the uniqueness of their own experience, is there really no such thing as free will and a sense of individuality that accompanies it?

As for human ingenuity, I would point to the Industrial Revolution. No other creature had the cleverness to invent machines to do work for them, perfect mathematical and chemical sciences, construct manufacturing facilities, and work together to create shining cities from metals and wood. While many organisms create communities and rely on natural materials they can either scavenge or create themselves, no creature had the ingenuity to create the machine lathe, or the steam engine. Why would a creature that has no free will bother to create such oddities when their personal energy would be much more suited to finding or growing food and constructing a shelter out of local materials? Why would our world be so complex today with its interwoven economies and technological marvels when everyone would theoretically be better off if they merely looked out for themselves? In the argument for free will, I say look no further than the plethora of manufactured goods that would not be available to you if humans had no free will like Skinner claimed.

As for the scientific logic portion of my argument, I would like to quote Rene Descartes in saying, “I think, therefore, I am”. If free will can be broken down into basic life functions, what other expressions of free will can be attributed to life functions? Do works of art and cultural significance have anything to do with basic life functions? Does the concept of calculus and abstract mathematics fall under the purview of having no free will? I can personally attest that it takes a lot of willpower and determination to willingly learn the concepts and apply them. If I can think about myself as an individual, distinguish myself from others, and hold abstract ideas in my mind with no basis in the absolute reality that I experience, then apply those concepts to change my reality, how can I not have free will? The basic idea behind Skinner’s claims were that animals without free will learn to survive and sustain themselves. If that were the case with humans, why do we spend so much energy conveying ourselves, creating machines when our energy would be better suited to sustaining basic life functions, and dreaming of abstract concepts that have little basis in reality? One could claim that our end goal would ultimately be to increase physical comfort with all these innovations, but where does the creativity for such ideas come from if not a being with free will? Especially a being with the will to create their surroundings out of an initially inhospitable and dangerous environment. As such, I would argue that free will is the purest expression of human ingenuity and creativity.

--Original published at Allison's Psych Blog

Video games are becoming such a huge part of children’s lives, at an even younger age as years go by. And with new technology comes new concepts within the games, including new and more violence. Obviously, if the children are younger, they can become influenced very easily by violence that they see in front of them on a daily basis. But I don’t personally believe that the violence in video games is causing children to become more violent. Children might think that the violence they see is normal and okay, but I don’t believe they are acting on it. For a child to want to sword fight because they’ve seen it, or even pretend to shoot guns, is completely normal, and I believe the only amount of violence acted upon. Children aren’t beating their friends or even trying to kill them. I don’t think violence should be banned within video games, but maybe not include the excessive amount in every game. I do think the people planning on banning these types of video games and scenarios have their mind in the right place, I just do not see a need to rid of them completely.


Judith Brooker, Counsellor

How do I start?

Sage Leaves

Please contact me by email or telephone and we can talk about what you need. The first session will be a chance for you to decide if counselling suits you and if you want to book further sessions.

How much will it cost?

Counselling sessions usually last one hour and are usually at the same time each week (or more flexibly depending on your needs). Shorter sessions of half an hour or longer sessions of up to one and a half hours can be arranged.

My fees are £40 per hour.

Sessions for individuals are 60 minutes for £40.

I offer a concessionary rate and if you are a student or you consider yourself to be on a low income please ask me about my concessions.

A cancellation fee will be charged for any session cancelled by you with less than 24 hours notice. This may be the full cost of the cancelled session.

How many sessions will you need?

You are an individual with individual needs and I can’t predict how many sessions you will need. We will discuss this from time to time. You may find 2 or 3 sessions will be enough or you may feel you want your counselling to be open-ended.


Let DieHard RC boost your private party or corporate/team building event and create a fun environment where everyone feels included. DieHard RC specializes in remote control racing and technical edutainment. Through the use of our “Micro” Racing Programs we utilize the Team Associated 1/28 scale off-road trucks to provide some fast & furious racing. We also have programs that incorporate Drones as well as other remote control products depending on your event needs. The goal for utilizing team building entertainment is to have employees recognize how the challenges of the team activities and competition relate to the workplace. Team chemistry, identifying strengths and attributes, understanding how to work through obstacles as one, and reflecting on wins makes for fruitful team building.

Take your event to the next level with DieHard RC!

Micro Drones (AKA Tiny Whoop) is a small first-person-view aircraft that truly allows you to feel the gift of flight and the feeling of being tiny. With shrouded propellers we can now fly FPV around people and kids safely.

Team Associated’s rc28 micro cars bring a element of racing and fun all shrunk down into a size that can fit into a medium size board room or garage space.


Eastern Caribbean Cruises

Ships, New Providence, Bahamas

The Eastern Caribbean in one of the world’s foremost cruise destinations. The Eastern Caribbean officially includes the British Virgin Islands, the American Virgin Islands, Puerto Rico, St. Maarten and St. Martin, however the Bahamas are commonly included as they are a major stop in many cruise itineraries. Cruises range in length from a weekend trip through to 10+ night stays, and range in price from ultra-affordable through ultra-luxury.

Time A major question concerning embarking on an Eastern Caribbean cruise is

Middle East Cruises

View of Istanbul from Galata tower

The Middle East may not be one’s first choice when it comes to taking a cruise. It may even seem unheard of to the average traveller; however, Middle East Cruises are coming back as a very exciting and efficient way to explore the Middle East. It provides the traveller with a more luxurious experience – being able to return to a exquisite cruise ship at the end of one’s day – yet enables them to also experience all the authentic

Eastern Mediterranean Cruises

White stairs with cruise ship

The Eastern Mediterranean region, including the Adriatic coast of Italy and Croatia, the Greek islands, Istanbul and Kusadasi in Turkey, and ports on the coast of the Black Sea, offers cruise-goers stunning beaches, rambling alleys to wander through, and a dose of ancient history. It’s a great cruise option for a family getaway or couples looking for a romantic time. Most Eastern Mediterranean cruises begin in the Athens via the port of Piraeus. They might include Venice and Istanbul as

Turks and Caicos

Caribbean Turks and Caicos

Turks and Caicos is a small group of islands in the Atlantic Ocean, just 550 miles off the South coast of Florida. The main islands are Grand Turk and Providenciales, also known as Caicos Island; however, the country is collectively made up of at least 40 small islands. Together, the islands are 37 miles in length and collectively, the population of the island is just under 30,000. In spite of this, these tiny islands welcome over a million visitors per

St Lucia

summer vacation; people on beach at dusk

St. Lucia is an island in the Caribbean located just north of Trinidad and Tobago, off the Central American coast. It was first discovered by the Spanish in 1492, and was eventually secured by the British in 1814. Thus, it is part of the British Commonwealth. Tourism is essential to St. Lucia’s economy, although its economic importance will continue to increase due to the competitive banana market. St. Lucia is an extremely popular tourist destination due to its scenery and

Swimming pool landscape in Panama

Panama, located on the coast of both the Pacific Ocean and the Caribbean Sea, is a country in Central America bordering Colombia and Costa Rica. It is situated on the isthmus that creates the land bridge connecting North and South America, and thus is called the “crossroads of the Americas”. It also controls the Panama Canal, which connects the Pacific and Atlantic Ocean through the Caribbean Sea. Panama is emerging as a very attractive tourist destination, thanks in large part

Mexico, Xcaret, Lagoon, Rock formation in the sea

Mexico is the southern most country in North America, bordering the United States to the north and Guatemala and Belize to the southeast. It has 6000 miles of shoreline, as it has coasts on the Caribbean Sea, the Gulf of Mexico, and the Pacific Ocean. Mexico has very warm weather, unique food, breathtaking architecture, beautiful beaches, plenty of golf courses, historical ruins, and excellent fishing, and as such has become a very popular tourist destination Getting Around The best roads

Caribbean Inlet to Ocho Rios, Jamaica

Jamaica is an island nation in the Caribbean, west of Hispaniola and south of Cuba. After Canada and the United States, it is the third most populated English-speaking country in the Americas. It was discovered by Christopher Columbus in 1494, who claimed the island for Spain. It was eventually captured from the Spanish by the British, and remains part of the British Commonwealth today. Under British control, Jamaica became one of the world’s biggest slave-dependent and sugar-exporting nations. Today, it

Caribbean, Honduras, Roatan Island, West End Beach, Palm tree on a beach

Nestled between the borders of Guatemala, El Salvador and Nicaragua exists Honduras, which is the second largest country in South American and offers an exciting destination for tourists. The country is soaked in the rich history of colonial villages, Mayan ruins and natural parks. The Bay Islands that exist along the coast offer a serine environment for avid divers and snorkelers. Getting Around In essence, there are four ways to explore the beautiful scenery that Honduras has to offer people.

Dominican Republic

Two palm trees on the tropical beach, Dominican Republic

The Dominican Republic is a tropical vacation destination, and is host to a full range of attractions that all ages and athletic abilities can enjoy. Located in the Caribbean, the territory consists of rugged highlands, lush valleys, and tall mountains. The geography and climate of the Dominican are what makes this vacation destination unique for a relaxing getaway or an exciting adventure. The unique character of the Dominican provides an array of natural, recreational, and cultural attractions at the seeker’s

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Mitigation Plants

Native plant benefits include being adaptable to local soil, rainfall and temperature conditions, as well as providing shelter and food for wildlife. Once they are established, native plants will generally grow with minimal use of water, fertilizers, and pesticides.

WORCESTER COUNTY mitigation point values are shown below the plant name.


Fitness Files: Holistic Fitness Trainer Julie Rammal

Julie Rammal a Holistic Fitness trainer and the creator of the DVD IN LIGHT OF CHANGE.  The DVD is divided into eight chapters. After Julie gives an introduction where she describes her philosophy and her journey the workout begins. The first section, Tibetan Rituals concentrates on self- awareness, breathing techniques and anti-aging movements and meditation. Following the ancient rituals, there are three Cardio chapters: Cardio Stretch, Cardio Box, and Cardio Legs. Then, Julie adds in Total Abs, Upper Body, and Lower Body workouts. The DVD concludes with a Cool Down.

I love the idea of training holistically, it  means you naturally listen to body, mind and spirit and working with it rather than against it. To learn more about Julie and her technique.

NMF: Has fitness always been a major part of your life or was there a catalyst/point in your life when you made it more of a focus and priority?

JR: I have always loved music, dance, sports and movement. I think every event in my life made me focus more and more on fitness. I have never felt so connected to something that is always there for you, it is free, it is effective and it can change your entire life while making you feel amazing.

NMF: What are a few of your go-to healthy snacks/drinks that help keep you on the straight and narrow?

JR: I love re-energizing with dates, dark chocolate, or a trailer mix of nuts. My favorite drink is anything is organic, natural and green!

NMF: How do you train your mind and stay motivated?

JR: Once a former student of Joseph Pilates told me that you can only do your very best in fitness, there will always be someone stronger, younger and better- so just focus.

Ever since then I have really learnt to focus using the acquired skills that many fitness disciplines taught me over the years. My motivation comes from my joy to be in fitness- it is an unexplainable inner drive that really drives me around.

I always talk to myself and tell myself to never give up, I can keep going, and if I did it once I can do it again. I believe “There is no mountain high enough that I can’t climb.” I also believe, when you are connected to yourself, you become close to your mind and body, and are in a better position to keep your mind and body in control and motivated.

NMF: How do you change your body?  What are your fitness favorites?

JR: I love tai chi, yoga, martial arts, dance, gymnastics and pilates because all of these sports make you stronger mentally and physically and honor the way our body is meant to move. You learn how to train the deepest part of every cell in your body and not just the physical layer. When you are so connected to the inside of yourself your body will change with the correct training methods.

For more information visit:

Training minds, changing bodies!

Follow me on Twitter and Facebook @NadiaMurdockFit Instagram @NadiaMurdock

Make sure to sign up for my newsletter on the homepage of


government: how far has it come and what does the future hold?
Open government: how far has it come and what does the future hold?

Open Government timeline shows key moments from 1766 to present and predictions for the future

January 26, 2017

To capture the progress made across the global open government movement since the signing of Sweden’s seminal 1766 right to information law, we asked the 200 attendees of Open Up 2016 and our wider network to help us create this graphic timeline.

The contributions highlighted a wide range of major milestones, achievements, and events spanning the past, present, and future of the movement and included hopes and predictions for the future.

Our aim is that this timeline becomes a useful reference tool for anyone interested in open government which will evolve over time.

Omidyar Network @OmidyarNetwork

Last week to vote for @theOunce’s #SXSWEDU #PanelPicker session with @AshleyBeckner on Major Trends and Urgent Need…

Omidyar Network @OmidyarNetwork

What are potential new ways to think about breaking the intergenerational poverty cycle? Hear from investors & phil…

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How is Omidyar Network Evolving to Meet Today's Challenges?

Since our founding in 2004, Omidyar Network has been a pioneer. We combined impact investing with traditional grantmaking in an approach to philanthropy that was catalytic, innovative, and early.

How can User-Centered Technology be Deployed in Edtech?

The ability to listen to your users to deliver differentiated and inclusive learning is hugely important in classrooms with large and diverse student populations, particularly those where one teacher might simultaneously serve students across multiple grade levels.


Free Mediation Service

We understand Landlords. Nobody wants to go through a potential lengthy eviction process if they can resolve matters amicably.
A lot of the time there is simple misunderstandings that can cause a snowball effect leading to a complete breakdown of communication between both parties.
Our primary focus is to help landlords to find the quickest and cost effective solution.

Like with most issues in life, it's good to talk.

For further information on this service please call us on 02079765307.

Evict a tenant uk

Serving Legal Notices for Tenant Eviction

How do you evict a tenant?

In simple terms by issuing a legal notice. This is the first compulsory step a landlord has to take in order to initiate the eviction proceedings. Without following one of the steps below the landlord will find it difficult to evict a tenant in the uk.

Section 8 Eviction Notice - This is a minimum 14 day notice that can be served on your tenant if they owe two months' rent or more.

Section 21 Eviction Notice - This is a minimum of two month's notice or more depending on whether your tenancy is still in its fixed term or rolled onto a periodic tenancy.

Over the last ten years we have found that a vast majority of tenants vacate the property once we have served the legal notice(s). To start looking into the tenant eviction procedure or to evict a tenant right now simply call us to ask about our tenant eviction services.

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Avoiding Student Debt

As of 2018 stats, “Americans owe over $1.48 trillion in student loan debt, spread out among about 44 million borrowers.”

The looming, dark cloud over higher education in the U.S. is, of course, student debt which is why we are focusing on this World Future Forum topic during the spooky month of October. In this blog post, we will present some tips on how your students can avoid student debt even before starting their higher education. Conversely, this means trying to spend the least amount of money possible.

To help your students, you should help them understand that they need to:

  1. Excel in high school: This means your students should try their hardest to get the best grades in their everyday courses as well as their college entrance exams, SAT/ACT. The higher their grades, the more likely a school will want them and offer money. If their grades are not the best, they should look into getting tutored by another student or teacher. Tutoring is a great way for you to go the extra mile and really help your student avoid debt in the future. Another important fact, is that universities want well-rounded students. It looks great when a student is involved in clubs and activities that show they are committed and can work well with others. Skills developed during extracurricular activities, such as sports and academic skills, can also yield to scholarships. It is crucial your students understand high school as an opportunity for their future.
  2. Enroll in free college courses: Many times, students do not realize that by “saving the hassle” and not taking advanced courses in high school, they are missing out on a great opportunity.  Advanced Placement, dual enrollment and summer courses provided by universities and high schools are the perfect way to save money. Students are able to take courses that will be required in college for free! Another suggestion you can give students that already know what they want to study, is to look into programs in their desired majors at local universities that also offer college credit.
  3. Focus on in-state schools: Are your students aware that the yearly tuition for a four-year out-of-state public school is around $25,600 and approximately $34,700 for a private school while an in-state public school is about $9,500? That is a big difference. While moving to a completely different state or traveling cross-country can be tempting for your students, it is important to persuade them to reconsider. They might be underestimating the amount of student debt they can potentially get themselves into. If they make time to compare school costs and quality of education, they will more than likely realize that in-state schools are more convenient.
  4. Consider different living situations: Another positive aspect about attending an in-state school is that students might be able to live at home and save money on rent. Let’s be honest, the first reason many students want to go to an out-of-state school is to become independent of their parents; however, they do not realize that living in dorms is not always the cheapest option. Living in a dorm can easily add $11,000 to a yearly tuition. If living at home is not possible and dorms are too expensive, you should ask your students to consider renting an apartment with a couple of friends. Usually, living off-campus is cheaper and investing in a bike can save your students from time consuming walks or spending money on vehicle expenses.
  5. Contemplate working part time: Usually, students are not thinking about working during their higher education either because they want to focus on school or they do not want to worry about a job until after their college graduation. However, working, at least, a part-time job while going to school can pay for some of their schooling so they do not have student debt or at least helps minimize any debt. A bonus to having a job while attending a university, is that it look great on resumes when they start applying for “real” jobs. It shows students are responsible and have good time management skills.
  6. Try to steer clear of private loans: As opposed to federal student loans, private student loans do not have a limit on how much students can borrow each year. Private loans are a slippery slope, and it can be very easy for students to go in over their head and end up in massive student debt. Additionally, private student loans have higher interest rates and do not offer accommodation repayment plans for students who struggle to keep up with their payments.

Join us at World Future Forum for more research findings and best practices on student debt!

Promote College Persistence

College persistence is when a student continues attending any university or college after their freshman year. It is not to be confused with college retention, which applies to students returning to the same university to continue higher education. These two ideas are measured differently since persistence depends on the student’s motivation whereas retention depends more on the institution’s efforts to keep the student.

So, how can we motivate students to stay persistent during their college career?

  1. Encouraging students to take high level courses, such as Advanced Placement (AP), dual enrollment and concurrent enrollment courses during high school helps them know what to expect in a more rigorous environment. If a student feels prepared to take on their college courses, they will be more likely to continue their higher education.
  2. Arranging visits to local campuses is a simple task that high schools can do to motivate students. Regardless on interest in the local campus, visiting a university can help the students figure out what they would like to see in their future university, whether it is class size, location of the campus, amount of diversity, student organization, activities for students outside the classroom, or campus housing.
  3. Academic advising is a tool that most students do not take advantage of; however, more and more universities are now starting to implement mandatory advising in their curriculum to increase student persistence rates. Attending advising sessions, in high school and college, motivates students to set goals while the advisor provides resources to help them attain these goals. This provides a student with a meaningful goal to work towards even during tough times.
  4. If a university focuses on increasing awareness of resources for students before or right at the beginning of their freshman year, students will know where to receive assistance and not feel like they are alone. Common resources that most universities offer include computer labs designed for financial aid processes, support clubs and organizations to bring students together, tutoring and remedial courses for core subjects, and student success courses or workshops to improve time management and study skills.
  5. Many times, students feel like their college courses did not fully prepare them for their desired career fields. Focusing on connecting the skills learned in each course to post-secondary life can give students a sense of direction and inspire them to continue their education. Providing opportunities for students to obtain internships, conduct their own research, and volunteer in their future professions can be very beneficial and comforting.

Join us at World Future Forum for research findings and best practices in college transition and persistence!


Melanie Furniss

Melanie was born and raised on the tiny south Atlantic island of St Helena, at the age of 17 through a government sponsored cadetship she left st Helena to study as an engineer at South Tyneside Maritime college in the north of England.
After qualifying as an engineer in 2001 Melanie worked on the Royal Mail ship that supplied the island traveling between Capetown in South Africa, the U.K, Ascension Island and Tristan Da Cunha.
In 2003 Melanie joined yachting starting as a motorman onboard the classic steam yacht SS Delphine and was then promoted to 3rd engineer within a few months.
Melanie enjoys being outdoors, travelling and scuba diving.


Networking - Why Face to Face Is Still Critical for Growing Any Business

May 2, 2018

Some people define networking as developing and using contacts made in business for purposes beyond the reason for the initial contact. When starting to network, face to face meetings are extremely important. One can never underestimate human interaction and in person communication. If you have ever been on the bad side of cyber miscommunication, you will agree that faster is not always better.

Body Language

One thing that cannot be seen over email or the telephone is body language. Just like tone of voice cannot be heard over a text message. Being in front of someone, face to face, is the best way to feel someone out and see whether they are genuine or not. It’s not just how the words come out of your mouth, but also the facial expressions and body posture that goes along with it. Make sure that these things are matching the words that are coming out of your mouth, otherwise the authenticity of the conversation is questioned.

More Efficient

Although some people believe that faster is better, that thought is false more often than not. Most of the time miscommunication happens when people are in a hurry and attempting to get things done as soon as possible. Face to face networking is way more efficient than trying to meet new people over the phone or email. When networking in person, one is able to get their point across easier, meanwhile showing how passionate and eager he/she is about what the topic of conversation is at the moment.

Too many things get mixed up over communicating through technology. We have all gotten those emails that begin with “Just to clarify…”. Yes, that might be said in person, but it seems to happen entirely too often when the face to face communication is taken out of the mix. Meeting in person and talking to an actual person helps with clarification tenfold. There is no better way to “clear something up” than to discuss it in person! This applies especially to networking in regards to what you do, where you work, what you are looking to do, etc. Do not underestimate the power of clarifying things in person.

There does not always have to be an agenda when networking. Some people make the mistake of only networking when they are looking for a job. In this case, most people can sense when people are doing that and will take precautions to stay away from those people. Making sure to ask about how they got to where they are now or their experiences that led up to the position that has currently given them more confidence.  This shows that you are just trying to learn and make connections opposed to get something out of them.

Click here to schedule a Complimentary Brand Consultation.

Kristina Carmon


Adromischus cristatus

Asked March 2, 2019, 2:26 PM EST

Hello, do I need to replant this so the new the new growth will get bigger? The bigger leaves on the bottom are old..from when I bought the plant over a year ago and much bigger. Some fell off and I got a lot of new leaves. I’m not sure if being in a smaller pot doesn’t allow the new leaves to grow. It’s currently in a 4 inch pot. Thank you.

Cuyahoga County Ohio houseplants houseplant repotting

3 Responses

Good Morning,
Thanks for using Ask a Master Gardener with your houseplant question.

Adromischus cristatus, also known as the Crinkle Leaf Plant or the Key Lime Pie is a plant in the Crassulacecae family. That is the family of the Jade plant.

The photo of the plant that you sent is not a normal form as the plant usually forms a rosette. Your plant could be experiencing stretching due to not intense enough light, causing the nodes between the leaves to lengthen, or could be potentially ready to set a flower spike. The flowering of the plant also can cause the nodes to stretch. Cool conditions will also slow down growth of this plant. Normal leaf size is 1" wide by 2" long.

To answer your question about repotting, you will get more vigorous growth with repotting as the plant will have more space for root development. To see if the plant is currently pot bound, carefully turn the pot upside down and slide the soil ball out of the pot. If the roots are a tight mass, then the plant will benefit from a larger pot. Do not use a pot larger than a 6" since it is in a 4" now. You only want a new pot 1-2" larger than the current pot. Carefully loosen the roots that are tightly held in the soil ball and add fresh, free-draining potting soil to make up the difference in pot size.

Once you have competed the repotting, place the plant in a bright light site similar to the photo you sent, then over the next month, move it to brighter light. If you place it in full sun immediately after repotting, you might get leaf scorch or sunburn.

Normal growth times for this plant are Spring and Fall with no new growth happening in the Winter (low light) and Summer (most succulents try to maintain water loss at this time due to high heat). I would use some houseplant fertilizer at half the package recommended rate when Spring get here (maybe about May).

Just to let you know, when you buy a new houseplant, it is not uncommon for leaves to drop off. The leaves were produced under a high light condition in a greenhouse and the lower light conditions of a home make those leaves inefficient since the light intensity is lower. Therefore, the greenhouse leaves will drop off and be replaced by a lower light tolerant leaf.

Here is a fact sheet about these plants:

I trust this will give you direction to be successful with your plant. Thanks for the question.

Thank you for all the helpful information. Being that it’s winter, is it okay to repot now? I thought reporting should be done in the spring but maybe not the case for all plants?

You are correct that Late Winter/ Early Spring is the suggested time for repotting, but I tend to do it whenever I have the time and since they are inside in an artificial summer, I don't give it much thought.
The thought is in the Spring, the plants will actively produce new roots to establish the plant before the following winter. I believe that you would be fine to begin the process now as Winter surely will come to an end soon.


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Was du in Rom unternehmen kannst

“Villa Borghese is a landscape garden in the naturalistic English manner in Rome, containing a number of buildings, museums (see Galleria Borghese) and attractions. It is the third largest public park in Rome (80 hectares or 197.7 acres) after the ones of the Villa Doria Pamphili and Villa Ada. ”
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“You cannot come and visit Rome without exploring the magnificence of the Sistine Chapel and the Vatican Museum! Ask our staff to organize your perfect first visit ”
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“It features important sculptural and creations: in the center stands the famous (Fontana dei Quattro Fiumi)Fountain of the Four Rivers (1651) by Gian Lorenzo Bernini, topped by the Obelisk of Domitian, brought in pieces from the Circus of Maxentius,] the church of Sant'Agnese in Agone by Francesco Borromini, Girolamo Rainaldi, Carlo Rainaldi and others; Piazza Navona has two other fountains. At the southern end is the Fontana del Moro with a basin and four Tritons sculpted by Giacomo della Porta (1575) to which, in 1673, Bernini added a statue of a Moor, wrestling with a dolphin. At the northern end is the Fountain of Neptune (1574) also created by Giacomo della Porta; the statue of Neptune, by Antonio Della Bitta, was added in 1878 to create a balance with La Fontana del Moro. ”
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Historische Stätte
“Amphitheatrum Flavium is the most famous and impressive monument of ancient Rome, as well as the largest amphitheater in the world. ”
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“This was the first building which destroyed the barriers between the sacred and the profane. Totally worth the visit.”
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“A mausoleum, a fortress, a prison and finally a museum… Rome offers an abundance of monuments and sights rich in history, stories and legends, but Castel Sant’Angelo is one which truly encompasses the essence of the city’s transformation throughout the centuries. It was first built between 123 and 139 AD to serve as the mausoleum of the Roman emperor, Hadrian, and his family. Then, it became a military building, which in 403 would be integrated to the Aurelian Walls. In the 14th century, Castel Sant’Angelo took on the role of a military fortress connected to the Vatican through an elevated passageway which still exists today, “Passetto di Borgo”. It was later used as a prison; a place where executions were carried out and where prisoners were left to starve. In 1901, it became a wonderfully rich museum which harbors relics of its tumultuous past. Today, it graces the Roman skyline with its golden lights, and is visited by many during their stay in Rome.”
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“If you are in Rome, you cannot waste your luck. Don’t hesitate to throw a coin into the famous Trevi fountain to realize a little wish. Planned by the architect Nicolò Salvi, this fountain receives the water from the aqueduct “Vergine” (lit. Virgin).”
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“It’s one of the most characteristic areas of the city, that keeps the original medieval asset, with little streets paved with cobbles (called “sampietrini”) and medieval houses. During the imperial period, this was the area of the patrician aristocracy (for example there was Julius Caesar’s Villa).”
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“Großartiger Park in der Nähe des Gianicolo. Hier findet man Ruhe abseits des hektischen Großstadttrubels.”
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“WennWenn Ihr frueh aufsteht und an das Suedtor geht, dann muesst Ihr den Schweizer Gardisten nur sagen, dass Ihr zum deutschen Friedhof wollt. Sie lassen euch dann ueber Vatikanisches Staatsgebiet rein.”
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Border Crossing
“It is the cathedral church of the Diocese of Rome in the city of Rome and serves as the seat of the Roman Pontiff.”
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“Square that takes its name from the Iberian embassy there. It is known above all for the surreal and enchanting beauty of the staircase that dominates its scene, that of Trinità dei Monti. At the center of the square "la barcaccia" the small but enchanting masterpiece of Baroque art by Gianlorenzo Bernini.”
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“Campo de' Fiori, is a rectangular square south of Piazza Navona at the border between rione Parione and rione Regola. Night Life is there !!! ”
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“Piazza del Popolo is a large urban square in Rome. The name in modern Italian literally means "People's Square", but historically it derives from the poplars (populus in Latin, pioppo in Italian) after which the church of Santa Maria del Popolo, in the northeast corner of the piazza, takes its name.”
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“Its collections are housed in a magnificent 17th-century villa, offering a compact course in the Italian aesthetic. In just 20 rooms, you will be exposed to antiquities, the Renaissance and the beginnings of the baroque art. Visits to the Galleria (situated in the northeast corner of the sprawling Villa Borghese park) are made by reservation.”
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Sporting Goods Shop
“Via importante a Roma per lo shopping. Troverete negozi di abbigliamento, scarpe, articoli da regalo, profumerie e tanto altro. **** Via Cola di Rienzo is important in Rome for shopping. You will find clothing stores, shoes, gifts, perfume and more.”
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BNY Mellon Careers

Grp Mgr,QA&Testing

Pune, India
Asset Servicing

Job Description

Group Manager, Quality Assurance and Testing->> Manqges a medium to large-sized or multiple small teams responsible for the definition, planning and management of testing efforts for multiple areas. Manages and provides technical guidance to assigned project teams. Manages overall testing effort. Develops and monitors project plans and budgets. Provides direction and guidance on reports, communications, and quality assurance training materials and ensures recommendations are aligned with customer/organization needs and capabilities.Directs one or more teams in the monitoring of software and systems defects. Supports product migrations through complex systems environments. Ensures teams are adhering to procedures and policies when selecting methods, techniques and evaluation criteria for obtaining results. Recruits, directs, motivates and develops staff, maximizing their individual contribution, their professional growth and their ability to function effectively with their colleagues as a team. Manages one or more quality assurance/testing teams. Contributes to the achievement of team objectives. Bachelor's degree in computer science or a related discipline, or equivalent work experience required, advanced degree preferred. 10+ years of experience in a systems quality environment required, experience in the securities or financial services industry is a plus.

Graduate & Advanced Degrees

BNY Mellon is an Equal Employment Opportunity Employer.

Primary Location: India-Maharashtra-Pune
Job: Asset Servicing
Internal Jobcode: 60288
Organization: BNYM India Mngt-HR15969
Requisition Number: 1907776


Litigation Lawyers in Perris

Types of Torts in Perris, California

Negligence: This is by far the tort that is most frequently dealt with in the courts of Perris, California. Put simply, negligence is a failure to exercise a reasonable amount of care, and causing harm to someone as a result. For instance, driving 30 miles per hour over the speed limit is obviously very careless. So, if you are driving that fast, and your speed causes you to get into an accident that harms someone else (either their body or their property), you have committed negligence, and will be obligated to compensate the victim for the harm that you caused. You should know, however, that this is just an evident example, and there are a practically infinite number of situations in which a negligence lawsuit can arise.

Battery: The law in Perris, California defines battery as any harmful or offensive contact by one person, with the body of another person, without the consent of the victim. Any punch, kick, strike, or slap would precisely amount to battery, since it is harmful, unless it results in a context where the person being battered consented to it (a lawful boxing match, for example). However, conduct that doesn't cause any physical harm, but is "offensive," can also be considered battery. This most often comes up when one person initiates unwanted sexual contact with another.

How Can A Perris, California Tort Lawyer Help?

If somebody has injured you, either intentionally or negligently, in Perris, California, you might have a cause of action. On the other hand, if you find yourself in the unenviable situation of being sued for a tort, you have a right to defend yourself, and will likely want to, for apparent reasons.

In either situation, a Perris, California tort lawyer will be able to advise you of your rights, and ensure that you have the best possible chance of prevailing in your case.


Strategies On How To Improve Your Memory

Remembering things the way we used to is always a challenge. Like anything else, maintaining a good memory is only possible if you apply the right techniques and do the proper research. This article contains a number of suggestions on how to improve and maintain your memory for years to come.

Pay close attention to help sharpen your memory. You may entertain yourself with ideas that you are paying adequate attention, when you are actually daydreaming. A wandering mind is not absorbing new information at optimal levels. Try to keep your mind clear and concentrate on what people are saying, or what you are seeing. Focus on the subject in order to solidify your memory.

Use regular study sessions over a period of time rather than a single cramming session. Studies have shown that if you study material over a course of a few days, you have a better chance of remembering it than if you cram in a single night. So instead of cramming the night before a test, establish a regular study time each night or every other night.

Memory games can help hone your memory. These games are engaging and entertaining and have the added benefit of improving your long-term memory. These types of games also have the added benefit of improving concentration and focus. Some great memory games can be found online, and are free to use.

Participate in regular exercise. Exercise increases oxygen to the brain and can be helpful to your memory. It also gets blood flowing to your brain more. It can also help prevent diseases that can lead to memory loss in the future. An active body leads to an active mind.

As this article has stated, memory is something that is very difficult to maintain, particularly as we age. However, memory maintenance and improvement is much easier for people who have educated themselves and listened to the proper advice regarding memory. Use this article’s advice and be on your way to a better memory.

Rosa C. Goforth


This show was edited from sixty minute episodes to thirty minutes and added to Night Gallery (1969) for syndication. Because this show essentially ran for one season, it had too few episodes to sell to local stations in syndication, as those stations want a series with a certain number of episodes to keep their audience from tiring from constant repeats. By combining the two shows into one, it was much easier to sell the combined package of both shows.