However, when it comes to the need for moderate physical activity, there seems to be universal agreement among scientists ​ — if you want better health, you must exercise regularly!
Ent mis puutub mõõdukasse kehalisse aktiivsusesse, siis selles osas paistavad teadlased olevat täiesti ühel meelel: kui soovid olla tervem, pead kehale regulaarselt liikumiskoormust andma!