People who were taught a skill in the evening and were retested after a full night’s sleep did much better than those who received the training in the morning and were tested 12 hours later, before going to sleep.
Inimesed, kes omandasid mingi oskuse õhtul ja keda pärast sügavat und uuesti testiti, sooritasid selle ülesande paremini kui need, kes omandasid uue oskuse hommikul ja keda testiti 12 tundi hiljem enne magama jäämist.