That being so, a healthful diet should include “foods that are low in sodium and rich in potassium, ” such as beans, dark green vegetables, bananas, melons, carrots, beets, tomatoes, and oranges.
Seda arvesse võttes on tervislik niisugune „toit, mis sisaldab vähe naatriumi ja rikkalikult kaaliumi ”, näiteks oad, tumerohelised köögiviljad, banaan, melon, porgand, peet, tomat ja apelsin.