If you are dealing with negative circumstances ​ — perhaps a health problem, as was the case with Yanko — ​ ask yourself: ‘ Is the situation really hopeless?
Kui pead toime tulema mingi katsumusega – näiteks tervisehäirega nagu Yanko –, siis tasuks sul järele mõelda, kas su olukord on tegelikult ikka lootusetu.