By establishing a regular bedtime routine for their children, a couple not only buy out some time for themselves but also help a child not to “think more of himself [or herself] than it is necessary to think. ”
Lastele kindla uneaja sisseseadmine mitte ainult ei anna abikaasadele võimalust natuke omavahel olla, vaid aitab ka lapsel mitte mõelda „endast rohkem, kui on vaja mõelda ”.