However, by assuming responsibility for our life - style and avoiding drug abuse, smoking, heavy drinking, and too much stress, we can do much to improve our well - being.
Ent kui suhtume oma tervisesse vastutustundeliselt ning hoidume narkootikumide kuritarvitamisest, suitsetamisest, joomarlusest ja liigsest stressist, võime oma heaolule suuresti kaasa aidata.