Other girls find that keeping a journal helps them put their stress in perspective. “ When I was younger, ” recalls 22 - year - old Brittany, “I would write about problems that I just couldn’t work out.
Teised jälle tunnevad, et neil aitab stressi õigesti suhtuda päeviku pidamine. 22 - aastane Brita jutustab: „Nooremana oli mul tavaks kirjutada probleemidest, millele ma muidu lahendust ei leidnud.