The Journal of the American Medical Association reports that researchers have found that “light to moderate activity, as well as vigorous activity, was associated with a lower risk of experiencing coronary heart disease. ”
„ The Journal of the American Medical Association ” märgib, et teadlaste arvates „väheneb südamepärgarteritõve risk kerge kuni mõõduka koormuse puhul samal määral kui tugeva koormuse puhul ”.