Stevenson: “Talking things out helps to relieve your strain, helps you to see your worry in a clearer light, often helps you to see what you can do about it. ” Dr.
Stevenson ütleb: „Asjade selgeks rääkimine aitab vabaneda pingest, aitab näha muret selgemas valguses ning sageli aitab mõista, mida ette võtta. ”