Instead of constantly berating yourself, apply the words of Proverbs 11: 17: “A man of loving - kindness is dealing rewardingly with his own soul, but the cruel person is bringing ostracism upon his own organism. ”
Selle asemel et end pidevalt hukka mõista, rakenda ellu Õpetussõnades 11: 17 (EP 97) toodud nõuannet: „Kes osutab halastust, teeb head iseenesele, aga kalk teeb valu oma ihule. ”