Beta - carotene is present in yellow, orange, red, and green vegetables and such fruits as apricots, peaches, dried plums, melons, and mangoes.
Beetakarotiini sisaldavad kollased, oranžid, punased ja rohelised köögiviljad ning sellised puuviljad nagu aprikoosid, virsikud, kuivatatud ploomid, melonid ja mangod.