However, the book Helping Your Teenager Deal With Stress warns that when you deprive yourself of basic nourishment, you are “even less capable of withstanding the ravages of stress and even more susceptible to major health breakdowns. ”
Kuid raamat „Helping Your Teenager Deal With Stress ” hoiatab, et kui inimene ei söö korralikult,„ suudab ta stressi veel vähem taluda ning on vastuvõtlikum haigustele ”.