You can do this by studying the Bible and meditating on such texts as Hebrews 13: 6, which says: “Jehovah is my helper; I will not be afraid.
Sa saad seda teha nii, et uurid Piiblit ja mõtiskled selliste piiblisalmide üle nagu Heebrealastele 13: 6, kus öeldakse: „Issand on minu abimees, ei ma karda!