user
Instruction
Answer the question based on the provided table.


Table
Table Title: 'Discus throw' regarding 'List of champions of the African Championships in Athletics'
Table Content:
| Year | Athlete | Country |
| --- | --- | --- |
| 1979 | Zoubida Laayouni | Morocco |
| 1982 | Zoubida Laayouni | Morocco |
| 1984 | Zoubida Laayouni | Morocco |
| 1985 | Zoubida Laayouni | Morocco |
| 1988 | Grace Apiafi | Nigeria |
| 1989 | Zoubida Laayouni | Morocco |
| 1990 | Zoubida Laayouni | Morocco |
| 1992 | Lizette Etsebeth | South Africa |
| 1993 | Lizette Etsebeth | South Africa |
| 1996 | Monia Kari | Tunisia |
| 1998 | Elizna Naudé | South Africa |
| 2000 | Monia Kari | Tunisia |
| 2002 | Monia Kari | Tunisia |
| 2004 | Elizna Naudé | South Africa |
| 2006 | Elizna Naudé | South Africa |
| 2008 | Elizna Naudé | South Africa |
| 2010 | Elizna Naudé | South Africa |
| 2012 | Chinwe Okoro | Nigeria |


Question
How many times was Lizette Etsebeth a African champion and in which year did she get the titles?


Answer Format
The final answer should be a sentence and use the following format:
```json
{
    "answer": "your_generated_sentence_here"
}
```
rule
["Lizette Etsebeth was a two-time African champion, taking back-to-back titles at the African Championships in Athletics in 1992 and 1993."]