user
Instruction
Answer the question based on the provided table.


Table
Table Title: 'Awards and nominations' regarding 'Rachel Nichols (actress)'
Table Content:
| Year | Association | Category | Work | Result |
| --- | --- | --- | --- | --- |
| 2005 | Teen Choice Awards | Choice Movie Scream Scene | The Amityville Horror | Nominated |
| 2006 | MTV Movie Awards | Best Frightened Performance | The Amityville Horror | Nominated |
| 2006 | Method Fest | Best Cast | Debating Robert Lee | Won |
| 2012 | ITVFest | Best Actress | Underwater | Won |
| 2013 | Constellation Awards | Best Female Performance | Continuum | Won |
| 2014 | Saturn Awards | Best Actress on Television | Continuum | Nominated |
| 2015 | Saturn Awards | Best Actress on Television | Continuum | Nominated |
| 2018 | Saturn Awards | Best Guest Performance in a Television Series | The Librarians | Nominated |


Question
How was Rachel Nichols acting in Continuum rewarded?


Answer Format
The final answer should be a sentence and use the following format:
```json
{
    "answer": "your_generated_sentence_here"
}
```
rule
["Continuum earned Nichols a Constellation Award and two Saturn Award nominations for Best Actress on Television."]