Yes, you can eat beetroots raw. Some people may find it unpalatable, or horrible if it's more apt to use the word, but beets can be eaten even when it is not cooked.... If you don't want to eat the greens, then it's okay to just buy the pre-trimmed beets. If you don't have a choice and the greens are attached, but you don't want to eat the greens, then the condition of the greens simply doesn't matter.
Yes, you can eat beetroots raw. Some people may find it unpalatable, or horrible if it's more apt to use the word, but beets can be eaten even when it is not cooked. how to fix steam games in your library The cardioprotective properties of beets work best when eaten raw rather than cooked. And because the blood pressure lowering effect of beets only last so long, so you'll need to eat plenty of beets to achieve long lasting results.
If you don't want to eat the greens, then it's okay to just buy the pre-trimmed beets. If you don't have a choice and the greens are attached, but you don't want to eat the greens, then the condition of the greens simply doesn't matter.
Our mission is to help you eat and cook the healthiest way for optimal health. The beautiful color of beets also reflects their rich concentration of health-promoting phytonutrient antioxidants, which add free-radical protection to your Healthiest Way of Eating.