Nutrition Facts: Serv Size: 1 Cup (30g), Servings: 7.5,Amount Per Serving: Calories 70, Fat Cal. 45, Total Fat 5g (8% DV), Sat. Fat 1g (5%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 85mg (4%DV), Total Carb. 4g (1%DV), Fiber 1g (3%DV)Sugars 0g, Protein 1g, Vitamin A (0%DV), Vitamin C (0%DV)Calcium (2%DV), Iron (0%DV). Percent Daily Values are based on a 2000 calorie diet.